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Suspect detained in death of US woman in Florence

MILAN (AP) — A Senegalese immigrant was detained Wednesday in the strangulation death of a 35-year-old American woman, just hours after crime scene investigators returned to her Florence apartment to search for clues identifying her killer.<p>Ashley Olsen was found nude on her bed in her rented …

Crime

The Sweet Spot Lens Setting That Will Give You Sharper Photographs

In many photographic situations, you are going to want to either open your aperture right up (to minimise depth of field) or close it right down (to …

Landscape Photography

The Best Immunity-Boosting Breakfasts

You may be lucky enough to be sniffle-free so far, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and nearly 7 percent have caught a cold. Those are pretty typical numbers for October, according to Gallup. And although they might seem small, …

How To Do A Plank

A plank is one of the simplest, most effective bodyweight exercises out there—if you do it right. Because while you could hold a plank for an hour (figuratively, don’t try that), it’s isn’t worth anything if your form is off. “The plank is a great exercise for strengthening your deep inner core: …

Photoshop Tutorial: Retouching Shiny Skin

Without a makeup artist at your disposal, even a great portrait can be ruined by shiny skin. So if you’re looking through the results of your most …

A Beginner's Guide to Shooting Macro

If you’ve never experimented with macro photography before, then you may be in for a few surprises. Shooting on the macro level is much more than …

Fresh & Healthy Home Cooked Meals For Your Family

After a week of eating on the road, my family is craving some fresh, healthy home cooked meals. So that’s what you’ll find on our menu this week. …

50 Clean Eating Snacks

Like many of us, you battle a hectic daily routine. Luckily, we’ve learned that the key to juggling a busy schedule is to maintain stable energy …

Healthy Eating

10 Yoga Apps For Stress Relief Outside The Studio (PHOTOS)

We already have apps that help us find the nearest salons, restaurants, bars and shops. So it was only a matter of time before a yoga studio tracker made its way into the App Store.<p>Lululemon's new Om Finder app, released last week, allows yogis to find nearby studios and get info on schedules and …

School packed lunch inspiration

Thinking of healthy and exciting pack lunch fillings can be a daily challenge. Especially if you can't envisage your child happily trotting off to …

Healthy Eating

9 'Healthy' Alternatives That Are Just As Bad As The Originals

Last week, Burger King announced that it had released a "healthier" version of its french fries. If skepticism is your immediate reaction to this statement, you're not alone. We tried these "healthy fries," and found that they don't deviate too far from the original ones in taste and nutrition.<p>But …

Beginners Guide to Eating Clean

Even if you’re brand new to fitness and working out, you’ve probably seen or heard someone talking about eating clean, and secretly (or not so …

How to Photograph Sunsets With a Surreal Effect

Sunset photography is one of the most common, but most diverse, subjects in the realm of landscapes. No two sunsets are ever alike, and the amount of …

Landscape Photography

WICKED to Celebrate 10th Anniversary on Broadway with 10th Anniversary Event on 10/30, Deluxe CD More

On Wednesday, October 30th, the blockbuster musical, WICKED, will celebrate its 10th Anniversary on Broadway, a milestone achieved by only ten other …

Pat Cerasaro contributes exclusive scholarly columns including InDepth InterViews, Sound Off, Theatrical Throwback Thursdays, Flash Friday and Flash …

The PMS Diet

<b>Sweet Potatoes</b><br>Premenstrual mood swings and crazy cravings come down to a shortage of the brain chemical serotonin, says Judith Wurtman, Ph.D., coauthor of The Serotonin Power Diet. "The only thing that helps—and it helps instantly—is to eat carbs, because that's the only way the brain makes new …

What is healthy eating?

Information on diet and health can be confusing and contradictory<p>Mon, Sep 2, 2013, 13:30 Updated: Tue, Sep 3, 2013, 17:00<p>What does “healthy eating” …

25 Food Substitutions To Cut Calories From Your Diet

If you are striving to get leaner, cutting calories out of your diet can certainly help. But sometimes it can seem like cutting out those extra few …

The Snacks You Need After a Grueling Workout

ADVERTISEMENT ()<p>← Use Arrows Keys →<p>0<p>The Snacks You Need After a Grueling Workout<p>You're working out to build muscle, so after sweating it out, fueling …

10 Healthy Tips for Eating Out With Your Family

Pressed for time? Here's how to dine out without setting back your nutrition plan.<p>Now that school is in session, and your family is likely returning to the daily grind, you might be relying just a bit more on fast food and restaurant fare. But as fall racing season is in full swing, you don't want …

Nutrition

15 Best Superfoods for Fall

The weather is getting cooler, but your produce choices are heating up.<p>These amazing superfoods are either hitting their peak in the garden or can …

Healthy Eating

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

General Tso's Meatballs (Low Carb & Gluten Free) | I Breathe I'm Hungry

General Tso’s Meatballs (Low Carb & Gluten Free)<p>★★★★★<p>4.8 from 4 reviews<p>A low carb meatball with all of the flavors and textures of the classic …

Tilapia Tots

Fish haters everywhere! You gotta gotta gotta try this recipe. Tilapia was never this fun to eat! Who knew? These amazing little balls are filled …

Recipe Of The Day: Lettuce Wraps

In case you haven't heard, lettuce wraps are not a dieter's food. Sure, they're really healthy. And they make a good gluten-free option. But that's not the reason to eat them. The only reason to eat lettuce wraps is because they taste really good -- and they're the perfect meal for when the heat …