Mario Mazzone

11 Flips | 2 Magazines | 3 Following | @mario12689 | Keep up with Mario Mazzone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mario Mazzone”

8 Practical Ways to Get Motivated | Pick the Brain | Motivation and Self Improvement

<b>Be Mindful of Your “Why”</b><p>When I’m procrastinating and not feeling motivated to do something, it’s usually because the task itself might be unpleasant …

The Myth of Adversity and How to Reach the Next Level | Pick the Brain | Motivation and Self Improvement

Life to me has often been very unusual. On one hand I would compare myself to others who were better off in areas I wanted to strive for. And on the …

Motivation

Reducing Anxiety and Worry the Lady Killer Way | Pick the Brain | Motivation and Self Improvement

Wouldn’t it be great if our feelings were like the soldiers on a battlefield?<p>Soldiers are trained to follow orders and are commanded by a superior. …

Mindfulness

RHC2013 Month 2 Workout

How to get lean: 25 ways to lose fat faster

1. Do intervals and high-intensity training (HIIT)<p>You’ve heard about their benefits—and for good reason. If you’re looking for a surefire way to burn …

Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …

Fitness

6 Ways To Stop Letting Life's Pressures Consume You | Pick the Brain | Motivation and Self Improvement

Do you get tired of having to deal with the seemingly endless pressures going in in your life?<p>You’re overworked, undervalued, under compensated, …

Outsourcing

8 Effortless Actions You Can Take Right Now To Live A Better Life | Pick the Brain | Motivation and Self Improvement

Let’s face it.<p>Personal growth is hard. At least, the type of personal growth you want to last is hard (which is the only kind that matters).<p>If you’ve …

Self-improvement

The 7 Bad Habits of Highly Unhealthy People | Pick the Brain | Motivation and Self Improvement

<b>There are a number of reasons why many of us fail to take control of our health.</b><p>Everything from time, lack of quality information, and motivation …

Motivation

How to Bring Back Laughter into Your Life | Pick the Brain | Motivation and Self Improvement

I find it hard to believe there is anybody who wouldn’t like to smile and laugh more. Joy and laughter are useful physically, emotionally and …

Happiness

3 Secret Techniques To Build Self Confidence | Pick the Brain | Motivation and Self Improvement

<b>Introduction</b><p>These 3 exercises that I am sharing with you today get to the core of low confidence and low self-esteem. Unlike other superficial …

Self-help