“Probiotics” is now a household word — but we’re just beginning to discover the potential these bacterial cultures have to make our guts and our skin stronger and healthier. We asked Whitney Bowe, a professor
Omega 3 can help 'brain ageing in the over 50s'. And now Waitrose are making it easier to get your intake
As a member of the Slightly-Over-Fifty Club the findings from a recent OnePoll survey of the over 50s commissioned by Equazen, manufacturers of the evidence-based brain health supplements, were no surprise.
When I tore my rotator cuff in 2008, I had conventional laparoscopic surgery to repair it. The outcome was excellent, but the recovery was long and horrible. The orthopedist wouldn’t let me drive for weeks,