Marijan Kondres

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4 behaviors that may cut the risk of cancer by 30 percent

Researchers have figured out that about 30 percent of new cancer diagnoses and half of all cancer deaths in the US could be avoided.<p>That's a lot. So what's the secret? The most obvious way is to never smoke or to quit, but the researchers found three other lifestyle factors that matter a lot, too: …


6 anti-ageing foods that may add years to your life

<b>KARACHI:</b> Each one of us wants to age with grace. While tough daily routines tend to increase dark circles, wrinkle skin and make our hair grey, we …

5 Things We Learned About Extra Virgin Olive Oil

5 Things You Never Knew About Extra Virgin Olive Oil<p>Be an expert and indulge in EVOO — one of nature's best gifts<p>November 27, 2017<p>When it comes to …

Extra-Virgin Olive Oil

If you’re looking for a healthy heart, go nuts!

If you're looking for foods to keep your heart in tip-top shape, add nuts to your smart-snacking list.<p>According to a new study from Harvard University and Brigham and Women's Hospital in Boston, published in the Journal of the American College of Cardiology, eating nuts regularly can help prevent …


A Phrasal Verb a Day