Marie Demers

246 Added | 13 Magazines | 5 Likes | 3 Followers | @marie224 | Keep up with Marie Demers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marie Demers”

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Fitness

Instant Pot Now Comes in a 3-Quart Size

We don't hear many bad things about the Instant Pot. Our staffers love it. Our readers love it. It's basically the Tom Hanks of cooking appliances — …

Instant Pot

Four vegetables we love to hate – and how to cook them right

Beets, eggplant, broccoli and cabbage – these veggies often suffer more from bad cooking technique than they do from inherently bad taste. Emma and Lucy Waverman explain how you can easily make these healthy options the star of your meal<p>In the Pixar movie <i>Inside Out</i>, the Mindy Kaling-voiced …

Healthy Eating

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

The 16 Best Design Cities Around the World Photos

Photo: Mark Kolbe / Getty Images<p>While great design has long been associated with certain major cities—London, Paris, New York, Milan, and Copenhagen, for instance—the world is ever-changing. Though these metropolitan hubs certainly have plenty of design prowess and show no signs of slowing down, a …

One Batch Of This Chili Equals Week's Worth Of Eating​ | Men’s Health

So we came up with a plan to take care of a week’s worth of meal prep in one session. You can brown-bag the chili to fuel your workouts, or, to prevent flavor fatigue, transform the leftovers into new meals using our fast, simple recipes.<p>You’ll need about 90 minutes, prep to plate, to make this …

17 Cheat Sheets Every Home Cook Should Know About

From baking hacks, to perfect pastas, to slow cooker shortcuts.

20 misused words that make smart people look dumb

We’re all tempted to use words that we’re not too familiar with.<p>If this were the only problem, I wouldn’t have much to write about. That’s because …

Language

The weekend cook: Thomasina Miers’ recipes for spicy chicken tray-bake and lemon drizzle cake

Like most people, I am something of a creature of habit. Having children has made me more adventurous, as part of my quest to expand their horizons, but I still tend to use tried-and-tested methods just to make life easier. Today’s chicken dish is a case in point: in essence, it’s just a simple …

Ice Cream

16 Delicious New Ways to Eat Spiralized Vegetables

Healthy Eating

Quick Baileys Chocolate Mousse Recipe (for St. Partick’s Day)

This quick Baileys chocolate mousse recipe is so chocolaty and delicious and guess what – it will take you just 10 MINUTES to make it! So, if your …

Dessert

14 Wine Sauce Recipes for Chicken, Pasta, and Basically Everything

If there’s anything a foodie loves as much as food, it’s wine. Combine the two obsessions and it’s basically a love fest of epic proportions. There’s a reason why so many classic French recipes call for wine to deglaze the pan. These reduction sauces can really take an everyday meal up a notch. And …

Cooking

A Pantry-Clearing, Belly-Warming Lentil and Chickpea Soup

Two nights ago in preparation for the impending blizzard, my neighbor made a big pot of soup to share with friends. When she dropped it off, she told me it had become her favorite recipe for vegan lentil soup, noting, with a wink, that she always makes it with chicken stock.<p>My family devoured the …

Taste Beyond The Tongue

21 Vegan Taco Recipes That Don’t Come from a Box

Taco night is the best night of the week. Growing up, most of us had our fair share from a box, but now that we’re adults it’s time to get a little <i>fancier</i> (think: vegetarian tacos, pancake tacos, and even sushi tacos, no pre-packaged spice mix or stale taco shells in sight). And don’t think vegans …

Cooking

The Easiest Roast Chicken You'll Ever Make

By Alyse Whitney<p>You don't even need a thermometer to know when it's done.<p>Roasting a whole chicken sounds a lot more complicated than it actually is. You don't have to be <b>Ina Garten</b> on a Friday night to make it happen—this easy roast chicken recipe has six ingredients (including salt and pepper), can …

Cooking

Taste Beyond The Tongue

Taste Beyond The Tongue

50 Things to Make with Yogurt

This refrigerator staple is the key ingredient in these dips, dinners, desserts and more.<p>JUSTIN WALKER<p>Tangy Guacamole (No. 1)<p>1. <b>Tangy Guacamole</b> Mash 2 …

Spices

Vanilla Bean Cheesecake with Walnut Crust

<b>Beautiful Desserts</b>

Dessert

10 New Books We Recommend This Week

Looking for an escape into the jungle? A revisit with Huck Finn? A deep dive into the origins of ISIS or a rousing defense of the Obama administration? Then this is your week, reader. Some seriously great storytelling below.<p>Pamela Paul<br>Editor of The New York Times Book Review<p><b>TRANSIT,</b> <i>by Rachel Cusk.</i></i> …

Books

It’s OK To Like Smooth Jazz

Smooth jazz is a much-maligned genre – and it doesn’t look like that situation is going to change anytime soon. That’s unfortunate because many of …

Universal Music

20 Mindfulness Quotes That Will Inspire You to Make Every Second Count

You’ve probably heard of ‘mindfulness’ over the past few years. It’s become incredibly popular in the western world thanks to countless research …

25 Enlightening Quotes From Lao Tzu That Will Change Your Perspective on Life

Lao Tzu was an ancient philosopher and writer who founded the philosophical framework for Taoism, which has had a huge influence on Chinese …

Ruby Wax: 'I wanted to find a method to defuse my depression'

The comedian and mental-health campaigner explains how realising that everyone feels crazy led to writing A Mindfulness Guide for the Frazzled<p>A little background on my oeuvre: about nine years ago I wrote a show called Losing It. It was conceived because Comic Relief put big posters of me around …

Mental Health

The 50 Best Films of 2016

<i>As voted on by more than 200 critics participating in our annual Criticwire survey, here are the best films of the year.</i><p>“‘Moonlight’ transforms rage …

Entertainment

Veggie Noodle Bowls with 5-Ingredient Peanut Sauce

Slurpable noodles and heaps of tender veggies combine with an ultra-simple sauce in Veggie Noodle Bowls with 5-Ingredient Peanut Sauce. No …

Nilufer Yanya - Hey (Pixies cover)

Teriyaki Chicken Lettuce Cups Are the Refreshingly Simple Supper You’ve Been Looking For

Summer is upon us—and while bikinis and beaches are great, we’re most excited because warm weather means it’s time to start eating with our hands …

5 Great Books To Read In June

Some of the recent favorites we’ve reviewed in the BuzzFeed Books newsletter.

Books