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Las 8 mejores películas gratis que puedes ver en YouTube

YouTube es el servicio de vídeo en streaming más utilizado del planeta, por lo que no resulta descabellado pensar que en este servicio, aparte de …

Expanded Awareness and Success

By Deepak Chopra, MD <b>Only about half of Americans tell pollsters that they still believe the American Dream is attainable.</b> If the dream is the same as …


Trucos para leer más rápido comprendiendo lo que lees

En el colegio nos enseñan a leer, pero pocos son los alumnos que ven <b>técnicas para leer más rápido</b> o retener conceptos con mayor facilidad en el …

Via @tinybuddha "You don't have to control your thoughts. You just have to stop letting them control you." ~Dan Millman

How to make Ghee


Yoga on a rope wall?! No foolin! At IYCD classrooms B and C have rope walls for you to experience your practice in a completely different way. Try a level 2 or 3 class, or one of our specialty classes to see what practice can feel like with facilitation like this

If you are depressed, you are living in the past. If you are anxious, you are living in... ~Lao Tzu #quotes #wisdom

Accept - then act. Whatever the present moment contains, accept it as if you... ~Eckhart Tolle #quotes #inspiration

Bobby Clennell

practice notes:<p>Keeping your legs firm, roll your right shoulder back — work toward it being parallel and directly above your left shoulder. Draw your …

The Meaning of "Namaste"

6.5K<p>SHARES<p><i>Question: So, what does Namaste mean, anyway?</i><p><i>My yoga teacher concludes every practice by saying "Namaste", and I've always wanted to know</i> …

Four Reasons to Replace Upward Facing Dog With Locust

<i>Senior Yoga Medicine teacher Rachel Land explains why more locust can be good for your body—and your backbends—and offers several variations that you</i> …

Open Your Heart this Valentine's Day with a Heart Opening Sequence from Anne Barbaret

A little progress towards perfection everyday!

Iyengar Yoga For Lower Back Pain

There are numerous ways in which Iyengar Yoga can help to reduce lower back pain. Although there are many causes for lower back pain, it is very …

Supported Halasana with a bolster and legs either side of the chair back. This is especially useful if taking the legs through the chair proves difficult. This variation also soothes the lumbar spine.

#YoenYogaHoy #YogaIyengar #Noesrelajacion #Nosientolamitaddemicuerpo #AsiseterminaunLunes

How to Practice Mindful Meditation

Wouldn’t it be wonderful if we could be more aware of ourselves from moment to moment? To be more satisfied and happy? Well, in fact, we can!The …

Meditation Techniques of the Dalai Lama

Are you in search of an activity to help you ease pain and sickness? Are you in dire need of a specialized meditation technique to enjoy inner peace? …

Meditative Techniques of Thich Nhat Hanh

What is your goal in life? Is it to get your own house buy a new car? Is it a promotion at work, or to have a family? There are those who are able to …

Sex & Spirituality - The 12 Principles with Deepak Chopra, MD


A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges

All too often, the readily accessible power of the vagus nerve to lower anxiety and reduce inflammation is overlooked and underestimated. Over the …

Could Grounding Recharge Your Immune System and Slow Aging?

<b>By Dr. Mercola</b><p>Through the deceptively simple act of walking barefoot on the Earth — an act known as grounding or earthing — it may be possible to …

Deepak Chopra - 💪The Most Powerful 12 Minutes Ever!!!💪 - The Law of Attraction for Dummies!

Deepak Chopra

Synchronicity, Nature and Me


Qué ocurre realmente cuando una aerolínea nos pierde la maleta

Si quitamos de la ecuación cualquier tipo de accidente que atente contra nuestra integridad física, la pérdida de las maletas por parte de una …