marica lowery

25 Flips | 10 Magazines | 30 Likes | 1 Following | 2 Followers | @maricalowery | Keep up with marica lowery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “marica lowery”

Here's How To Do Therapy On Yourself, According To A Therapist

It's not always easy, or affordable, to go to a therapist. But that doesn't mean you can't do a little DIY therapy on your own.<p>Therapy is a powerful tool for personal growth, and it can be beautiful in its own way. That being said, as a trained counselor and as someone who has been through …

How Your Beliefs Can Sabotage Your Behavior (And What You Can Do About It)

There are many reasons why it can be hard to stick to good habits or develop new skills. But more often than not, the biggest challenge is sitting between your two ears.<p>Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change …

An Ode to Solitude: The Beauty of Just Sitting

<b>“I never found a companion that was so companionable as solitude.” ~Henry David Thoreau</b><p>Meditation makes you realize it’s not so much the silence as …

Having Anxiety Might Be A Sign Of Intelligence

Good news, worrywarts!<p>If you worry about the fact that you worry so much, take a deep breath: We have some good news. Researchers have found that people with anxiety often have higher intelligence.<p>In a 2014 study of undergraduate students, Canadian researchers found a correlation between anxiety …

38 Gorgeous Quotes From Literature That Might Help You Cope With Your Depression

"Make not your thoughts your prisons." ―William Shakespeare<p>"If clouds are blocking the sun, there will always be a silver lining that reminds me to keep on trying."<p>—Matthew Quick, <i>The Silver Linings Playbook</i><p>Submitted by marianamoncadam<p>"I shan't be lonely now. I was lonely; I was afraid. But the …

How to Get in Touch With Your Awareness

Before you read this article, give yourself two minutes and do as follows: Take a deep breath, pay attention to your heartbeat, and close your eyes.<p>...<p>Okay, welcome back.<p>In those moments, did you feel the silence that was within you? It's the type of silence where your mind travels beyond your …

Alexander Borodin - Petite Suite 'Nocturne' - MARGARET FINGERHUT

YouTube

Video @ladzinski / An aerial view of a large flock of migrating #SouthAmericaTerns in flight and roosting on a small lake near #Valparaiso Chile. With spring in the air and the weather warming here in South America these terns are moving back from Ecuador and northern Peru to coastal Chile for the season.

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10 Thinking Patterns That Can Lead to Depression

<b>“Nothing can harm you as much as your own thoughts unguarded.” ~Buddha</b><p>You know the feeling …<p>When out of the blue your mood switches.<p>One moment you’re …

Self-help

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

6 Natural Ways to Beat Seasonal Affective Disorder

Aside from the overwhelming hype of PSLs and fashionable staples that define fall, the seasonal change can also bring that semi-annual negative juju, which some of you are all too familiar with.<p>Let’s paint the scene here: When mundane clouds of heather gray permeate the remaining sunshine of summer …

9 Ways To Create A Life You Admire

I meet a lot of brilliant women who are dedicated and talented in their professional careers. Sadly, when it comes to their personal lives, they find …

Taralli dolci, or "Nana's Cookies"

This is a recipe near and dear to my heart. It was one of Angelina’s signature dishes. When I was a kid, our family called these “Nana’s Cookies”, …

How to Throw a French-themed Brunch Party | Hilah Cooking

Brunch

How to Make Quiche Lorraine | Hilah's French Brunch | Hilah Cooking

Baking

Jamie Foxx - You Changed Me (Audio) ft. Chris Brown

Jamie Foxx

Joseph Turner 1775-1851

Le place du Concorde - un matin pluvieux

LIKE<p>1 Like<p>Le place du Concorde - un matin pluvieux<p>Paris<p>Copyright: Zeljko Soletic Dubrovnik <br>Type: Spherical <br>Resolution: 12188x6094 <br>Taken: 25/03/2014 …

DTI Logo

Kim has escaped the winter white of Canada to colourful Mexico. Doesn’t mean the rest of us have to avoid white. Loving these beautiful images from …

DTI Logo

Will you forgive me today if I don’t wax lyrical about these two homes by San Francisco based Geremia. My computer is having a tantrum and I’m afraid …

Valentine's Day Party Ideas That Celebrate Great Design

We at Decoist love to highlight amazing party ideas, especially when entertaining overlaps with great design. Valentine’s Day is a wonderful excuse …

Zen Garden - Floating Ginkgo Leaves (Excerpt from DVD)

Peaceful Music〜Beautiful Scenery〜Relaxing Scenery〜心に残る風景、感動の風景

Beautiful Winter