Fluid reflections on keeping a solid center. I remember my first awareness of mortality as a child in Bulgaria. I was nine and my father was relaying an anecdote from his youth. I asked him when it had
It's easy to say that you want to save more money. It's harder to actually implement that. Living a frugal life calls for a lifestyle change and a conscious awareness of how you're spending and saving.
Just because you're strapped for cash doesn't mean you can't have any fun. Whether you enjoy being outdoors or would rather kick back at home, there are plenty of ideas to choose from. Not only will you
Compassion is often presented as something you provide for others, but it can also be something you have for yourself. According to new research, a compassion-infused meditation tradition may help you