Peggy Kunz

181 Flips | 37 Magazines | 104 Likes | 18 Following | 1 Follower | @margaretkunz | Keep up with Peggy Kunz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peggy Kunz”

Peanut Dipping Sauce

Preparation<p>Heat the oil in a 3-quart saucepan over medium heat. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the …

Recipes

The Most (and Least) Valuable College Majors, Ranked

While choosing a college degree shouldn’t be entirely a matter of following the money, most students do want to know that their chosen field of study …

The Arts

How to motivate older kids without using rewards, punishment or fear. (No, really.)

Bo Burnham’s movie “Eighth Grade” brilliantly captures the challenges facing tweens and teens. Kids at that age are experiencing a complicated and often awkward time of self-discovery and growth<i>.</i> They are concerned with their identity and sense of self, yet much of what they see and experience can …

Middle School

Learn a Foreign Language Through Immersion Using TV Shows and Books With This App

When you’re trying to learn a foreign language, there’s no better way than being immersed in it. Language immersion, after all, is how most of us …

TV shows

A Stanford researcher’s 15-minute study hack lifts B+ students into the As

Policy makers, tech executives, teachers, and parents are forever trying to find new ways to improve kids’ performance at school. Schools design and redesign curricula, teachers embrace and reject new learning technologies, and parents plot ways to get their kids to study more.<p>One novel solution …

The Ultimate Chewy Chocolate Chip Cookie Recipe

Throw in a glass of cold milk and you may have just discovered sugary nirvana.<p>A good old chocolate chip cookie is my ultimate party trick. Last-minute dinner guests? No-brainer. Need to bring a dessert or thank-you gift to a party? A perfect choice. Late-night munchies? You bet your ass I’m making …

People Are Using Toothpaste On Their Boobs For A Very Odd Reason

Okay, so the Internet is a very strange place. We know this. It's full of weird tips and tricks about literally everything. The latest hack floating …

How to Run Without Getting Tired or Winded

New runners will often feel frustrated when they find themselves getting winded soon after starting a run. While some people will tell you that …

45 Life-Changing Beauty Products to Try Before You Die

In the bucket list of life, there are certain things everyone should check off. Drinking wine—whether a 2005 Chateau Lafite Rothschild or Two-Buck …

Exercising just *this* much can help prevent depression

<i>Depression is one of the most common—and most stigmatized—illnesses of our time. To help people understand it, cope with it, and heal from it,</i> …

These 13 Free Apps Will Help You Manage Your Mental Health

<i>Refinery29 is exploring mental health topics as part of our partnership with Clinton Global Initiative University.</i><p>We've heard it over and over again …

This Is How My Summer Skincare Routine Has Faded My Dark Spots Drastically

Even writing the word <i>dark spots</i> feels emotionally triggering. I moved to New York three years ago with big dreams, an air mattress, and pocket …

A Doctor Says This Is What You Must Do to Lose Body Fat on the Keto Diet

By now you've probably heard about the benefits of the keto diet: weight loss, regulated blood sugar, and decreased inflammation. If weight loss is your number one goal, you're going to want to be diligent about exactly what you're eating on the low-carb, high-fat diet. To ensure that you're …

Body Fat

This Sagging Skin Moisturizer Works SO Well That It’s Selling Out At Sephora

Many women cite sagging skin as one of their top skin concerns as they get older. Sagging skin can make you look more tired and older than you …

Skin Care

The New Way to Lose Weight Involves Healing Your Gut

Feeding the bacteria in your belly may be the key to dropping pounds. Liz Krieger investigates.<p>Small can be very powerful—looking at you, split atom, microchip, and mosquito—and that definitely holds true when it comes to bacteria in your gut. The 100 trillion tiny microbes, a.k.a. gut flora, that …

Perfect Peanut Butter Brownie Cheesecake

This peanut butter brownie cheesecake is so rich, creamy and delicious. Plus, it looks amazing! You can surprise your family or friends with this …

Air-fried General Tso’s Chicken

This air-fryer riff on the Chinese takeout classic saves the day with nearly half the saturated fat of restaurant versions and loads less clean-up …

10 Truths to Keep You Going When Everything Goes Wrong

<i>“Today, on my forty-seventh birthday, I reread the suicide note I wrote on my twenty-seventh birthday about two minutes before my girlfriend, Carol,</i> …

College & University

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

How To Keep Productive And Motivated While Working From Home

I’ve worked at home on and off for several years as a journalist, copywriter and marketer. I’ve procrastinated and accomplished nothing while working outside of the office. I’ve also enjoyed some of my most productive days while working at home.<p>I’m not alone.<p>Earlier this year, social media software …

Productivity

14 Best Primers for Women Over 50 to Keep Your Makeup Fresh All Day Long

Whether it's for a special event or everyday wear, everyone wants to make sure their makeup lasts through the day — and with the best primers for …

Dry Skin

Cricut Maker: From Setup to First Cuts

Web Tools for Creating Digital Magazines

<i>“Put it before them briefly so they will read it, clearly so they will appreciate it, picturesquely so they will remember it and, above all,</i> …

Chocolate Peanut Butter Mousse Pie

Chocolate peanut butter mousse pie is probably one of the best chocolate, creamy desserts that I’ve ever tried! This treat is so easy to prepare but …

What Can I Take to Reduce Cortisol in My Body to Help Lose Weight?

Most people know that, if you eat more calories than your body needs, you'll gain weight. But you may not know that other biological factors play a …

Wellness

5 Signs The Keto Diet Is Actually Working For You

Ketosis kinda sounds like the medical term for bad breath, but it’s actually what the “keto” in keto diet stands for. And, if you follow the keto …

Nutrition

In the teenage brain, rapidly changing circuitry, not just hormones, explains a lot

By Erin Blakemore<p>Teenagers! They chew Tide Pods and have unprotected sex. They use social media we haven’t even heard of and are walking hormone machines. It’s easy to mock their outsize sense of self and their seemingly dumb decisions. But not so fast, says cognitive neuroscientist Sarah-Jayne …

The Brain

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

Muscle

5 Anti-Inflammatory Smoothie Recipes You Should Try For A Faster Metabolism

There’s no reason to run out of the house each morning without first eating a solid breakfast. Aside from feeling hangry, an empty belly leads to …

Nutrition