Marcus Vinicius

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The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Muscle

Anonymous, o rosto do protesto pós-moderno - Economia - Estadão

No dia 5 de novembro os britânicos de toda a ilha acendem fogueiras e disparam fogos de artifício para lembrar a execução de Guy Fawkes, terrorista …

The Perfect Amount of Sleep, According to Science

<i>This post originally appeared on Refinery29.com.</i><p>Wondering how much your sleep-in Saturdays or that one all-nighter will set you back? New research …

Segundo estudo, beber cerveja todo dia faz bem

Um estudo espanhol comprovou que tomar uma caneca de cerveja por dia combate diabetes, previne contra hipertensão e evita o ganho de peso. A bebida …

What Is Lyme Disease? New Findings Deepen the Mystery

A new study that points to sexual transmission has added to the controversy.<p><i>Part of our weekly "In Focus" series—stepping back, looking closer.</i><p><b>Rampant disagreement over what constitutes Lyme disease—in particular, who may have contracted it and how, and how long it lasts—has spawned the larger</b> …

Geography in the News: Ukraine’s Crisis

Changing Planet<p><i>By Neal Lineback and Mandy Lineback Gritzner,</i> <i>Geography in the NewsTM</i><p><b>Ukraine’s Russian Crisis</b><p>In January 2009, the United States signed a pact with Ukraine to establish a U.S. diplomatic office in Simferopol, the capital of the Ukrainian republic of Crimea. The move clearly concerned …