Marcus Sheppard

17 Flips | 6 Magazines | 20 Likes | 4 Following | 2 Followers | @marcusshepp31p6 | Keep up with Marcus Sheppard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marcus Sheppard”

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

Intel just put a quantum computer on a silicon chip

Dutch quantum computing company QuTech, in conjunction with chip-maker Intel, yesterday unveiled a programmable two-qubit quantum computer running on a silicon chip.<p>Quantum computers are supposed to be capable of doing things no “classical” computer could possibly accomplish, such as complex …

How an obscure law of economics cited by Google's Eric Schmidt helps explain the rapid rise of WeWork

• <b>The New York-based firm has attracted over $4.75 billion of funding to date and is worth over $20 billion.</b>• <b><br>A theory described by Nobel Prize-winning economist Ronald Coase explains why WeWork-style offerings hold so much appeal for the start-ups and growing firms.</b><p>LONDON — The rise of co-working …

The ultimate guide to learning anything faster

<i>“If only I learned about investing when I was still in my early twenties…”</i><p>If only.<p>For many of us, there are more things we want to learn than we have time.<p>As information becomes more readily accesible online, the number of things we want to learn is only continuing to increase. And the only …

Self-improvement

9 Tiny Things You Should Do Sunday Night to Have a More Productive Monday Morning | Inc.com

Productivity is the result of preparation.<p>Anyone who wakes up late, tired, in a rush, and disorganized, will find it very difficult to be productive.<p>But anyone who takes the time to prepare ahead of time will find it very easy to get into the zone, because they already know what they want to focus …

Time Management

Evergreen | The Next Web

All stories in Evergreen<p>Coding is fun: here's how to ignite the developer spark in children<p>Basic coding fundamentals are no longer optional for high school graduates who want to excel in the modern workforce. Every child won't grow up to be a developer, but the ability to understand how computers …

Windows 10

ICAEW: Accountants should ignore Artificial Intelligence at their own peril

In 2013, Oxford University published research that said accountants and auditors have a 94 per cent chance of being replaced by robots.<p>It is no …

Dark Web 101: Your guide to the badlands of the internet

Buying drugs, guns or the hacked personal details of millions of unsuspecting people -- welcome to the dark web, where everything is off the grid.<p>Hacked login details. Cybersecurity exploits for hire. Drugs, guns and ammo. If there's something shady going on online, chances are it's happening on …

Dark Web

Quench your thirst for tech with these refreshingly good newsletters

Tech is exciting and awesome, but it’s also incredibly fast. You want to stay up to date on what is happening in the thrilling world of technology (that’s why you read TNW), but sometimes you just can’t get enough.<p>One of the easiest ways to keep up and learn about various news, thoughts, and …

This Tool Can Help You Disappear from the Internet

Between election bile, fake news, and just plain exhaustion, we may be entering a down cycle for social media. If you’re interested in downsizing …

How much will you pay in CMHC mortgage loan insurance?

The Globe and Mail<p>hide navigation<p>How much will you pay in CMHC mortgage loan insurance?<p>subscribe<p>register<p>log in<p>search button<p>AdChoices<p>Email to friend<p>Share on Twitter<p>Share on Facebook<p>Share on LinkedIn<p>Share on WhatsApp<p>close panel<p>open sub categories<p>open sub categories<p>open sub categories<p>open sub …

Canadian Real Estate

Couple flee the city for their family – but worry about the next move

The birth of their first child three years ago got Stuart and Sheila thinking about leaving their nice but cramped two-bedroom Toronto apartment and buying a house. He was 31, she was 39. Together, they were bringing in about $127,000 a year.<p>If they bought, they wanted to put 20 per cent down to …

Retirement

Hog Market - The (Really Cheap) White Meat Explained

<b>Hog Market – The (Really Cheap) White Meat</b><p>While we were all preoccupied with the lack of movement in the equity markets the past few weeks (not to …

Fresh From The Dairy: Color Palettes Inspired by Hayao Miyazaki’s Films

Designer and illustrator Hyo Taek Kim tapped into happy childhood memories of seeing Hayao Miyazaki’s films and created The Colors of, a series of …