Marcus Pierre

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These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

The Key to Juicy, Perfectly Cooked Meat? Let It Sit Out

By Claire Saffitz<p>That's right: Letting meat sit out at room temperature before cooking it is a total game changer. And no, it won't kill you.<p>There are a lot of weird food phobias out there (alliumphobia, anyone?) and yet a quick google search turns up no term for "fear of raw meat." <b>This is shocking</b> …

BBQ

Sushi-Obsessed Man Pulls 5-Foot Tapeworm Out of His Rectum

It came "wiggling out."<p>You might want to put down whatever you’re eating before you read this unless five-and-a-half foot long tapeworms are what …

Medicine

52 foods that boost penis health, supercharge libido, and increase pleasure

Apples<p>Chop em’ up or grab em' whole to scarf down on the go. Not only does this powerfood boost muscle strength <i>and</i> size in old age per research, but …