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How to unlock Netflix to watch every movie and TV show using these secret codes

With this simple trick, Netflix users can unlock a whole new world of content.<p>Netflix users are already in treat with a wide range of movies and TV …

30-Day Healthy Family Challenge

Some New Year’s resolutions take a while to achieve—hello, learning a new language!—but others can be accomplished in a surprisingly short amount of time. Case in point: helping your family be healthier and more fit in just 30 days. Our Healthy Family Challenge offers 30 ways to help you create …

Outdoors

World Map Reveals What Each Country Does Better Than Any Other

Designer David McCandless of Information is Beautiful has created a fascinating world map called <i>International Number Ones</i>. “Because every country is the best at something,” McCandless also offers the caveat that this accolade is “according to data,” which makes perfect sense once you study the …

Data Visualization

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Nutrition

The Science-Backed Reason People Settle For Unhappy Relationships

No young girl or boy ever grows up thinking <i>I can't wait to find and marry someone I have lukewarm feelings for!</i> And yet, so many men and women end up …

Nicki Minaj Came To Slay With ‘Black Barbies,’ Her Fierce New Freestyle To ‘Black Beatles’

<b>Update:</b> In a move that ignited glee from her fans, Nicki Minaj’s “Black Barbies” is now available on iTunes and on Tidal and it didn’t take them long to send #BlackBarbiesOnItunes trending on Twitter. Scroll down to check the updated streams for both services as well as the new cover art for …

Rap & Hip-Hop

She Lost 50 Pounds In Just 6 Weeks Only By Doing This Every Night Before Going To Bed

Have you found out about the Flat Belly Overnight eating diet? It is turning out to be exceptionally well known among ladies who don’t have much time …

This Pilates Workout Will Improve Your Posture And Give You Killer Abs

Reform your routine<p>The first time I was asked to breathe sideways through my ribs, I was at a loss. <i>I can breathe sideways? And my ribs are involved? How? Why have I never known this?</i> These life-changing (well, maybe not life-changing, but definitely breath- and body-changing) questions came during …

How to build a good credit score – and what can ruin it

Sustained low interest rates have Canadians embracing debt like never before. But do they know someone is tracking how they're managing that borrowed money?<p>"It takes years to build a really good credit rating and high credit score, and you can blow it in six months," says Scott Hannah, chief …

Personal Finance

Important reasons why you should be drinking lemon water every morning

You’ve walked by huge piles of organic lemons many times, and, occasionally, put a slice in your drinking water. But after reading about the …

Total Body Home Fitness Routine - With Regressions

<b>Circuit training</b> allows for lower intensity, full-body exercises in a manner that is similar to a cardio workout. All of the exercises involve more …

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Diplo x CL x RiFF RAFF x OG Maco - Doctor Pepper(LH4L Remix) by Mad Decent - Listen to music

Diplo

Dating Diary 23. Overcoming The Emotional Baggage Of Divorce: Can There Be A Happy-Ever-After?

Louise Whitehead-Payne, High50's dating columnist, left readers with a cliffhanger last week. She ran out on her new boyfriend, Delightful Dick, the day after Christmas, came to her senses, called him to see if she could come back and got voicemail. That's it? Nooooo! Here's what …

White People Were So Offended By This Equality Video, It Was Banned

All it took to set people off in Henrico County, Va. was a simple cartoon about racial inequality.<p>Last week, Glen Allen High School hosted a …

'Thousands' of Polish soldiers receive mysterious call from Russian number

The number of people receiving the mysterious calls could be as high as 10,000, according to reports<p>Poland's defence minister has asked the security services to investigate how hundreds, or even thousands, of soldiers and civilian employees of the army received harassing telephone calls from Russia.<p>…

Russia

The Top 10 Workout Songs for October 2015

<i>Flickr: Robin McConnell</i><p>In a workout playlist, balance is key. Too much familiarity can be boring. At the same time, too much novelty can be jarring. Getting the right ratio often takes a little work, but the songs voted into this month's top 10 list manage the feat naturally.<p>Starting with the …

Top 10

TWRK & Lambo - Make It Bounce (featuring Fly Boi Keno) by Mad Decent - Listen to music

Entertainment

TWRK - Helicopter by Mad Decent - Listen to music

Helicopters

Why You Shouldn't Forgive Geris Hilton

Gerod Roth, aka Geris Hilton, was recently the subject of a media firestorm after a screen shot of his Facebook page went viral. The screen shot was of the comment section on his new profile picture that depicts a young black child standing behind him.<p>He and his friends left a myriad of insensitive …

Race & Ethnicity

Daktyl - Girl by Mad Decent - Listen to music

Diplo X CL X RiFF RAFF X OG Maco - Doctor Pepper by Mad Decent - Listen to music

Diplo

Digital life hack: Turn your old phone into a security camera

In these days of nonstop hacking, phishing and data breaches, it's easy to forget that regular old burglars are still lurking around to steal from your home. That's why I'm a big fan of home security systems, especially ones that let you watch your home from a distance and alert you when someone …

“Your job should be to end war, not perpetuate it”: An open letter from one Army Ranger to another

When I signed up for the military, I wanted to save the world. Instead I helped make it a more dangerous place<p>You’ve probably just graduated from high school and you’ve undoubtedly already signed an Option 40 contract guaranteeing you a shot at the Ranger indoctrination program (R.I.P.). If you …

War

35 Things Wrong With America

Roosh Valizadeh<p>Daryush "Roosh" Valizadeh created ROK in October 2012. You can visit his blog at RooshV.com or follow him on Twitter and Facebook.<p>1. …

#blacklivesmatter Is the American Dialect Society's 2014 Word of the Year

The members of the American Dialect Society invented the word of the year. These academics and linguists have been choosing one since 1990, which …

America’s perfect, self-sustaining terror machine: Why we’re forever doomed to a national security state

Decades after the Cold War, fear of foreign enemies real and imagined still dictates American foreign policy<p>As 2015 begins, let’s take a trip down memory lane. Imagine that it’s January 1963. For the last three years, the United States has unsuccessfully faced off against a small island in the …

Political Science

Samsung Soundcamp Brings the Recording Studio to Your Phone

Samsung Unpacked 2014 opened with Marco Parisi, an Italian musician, harmonizing with the Grand Art Ensemble orchestra by using his app on the Galaxy …

Justine Sacco Says She “Really Suffered” After Tweeting AIDS Joke

In an upcoming book — So You've Been Publicly Shamed — the disgraced public relations executive gives her first interview since #HasJustineLandedYet.<p>Other than a brief public apology last year, Justine Sacco has never publicly spoken about the tweet that took over the internet, lost her a job, and …