MS

1,477 Flips | 10 Magazines | 455 Likes | 76 Following | 33 Followers | @marcelosaez56 | Keep up with MS on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MS”

The 38 Essential Paris Restaurants

Where to find perfect steak frites, matcha-filled crepes, roasted chicken and wine, and lamb-laden couscous in the City of Light<p>Over the last 10 years, Paris has boldly reclaimed its title as the best food city in Europe. The French capital is bustling with a brilliant constellation of new …

France

The definitive ranking of the best pizza in New York City

1<p>Photograph: Bob Wong<p>Restaurants, Pizza<p>NY Pizza Supremaicon-chevron-right<p>Hidden in plain sight, NY Pizza Suprema greets Penn Station travelers in the …

Italian Food

Bose Sleepbuds Block Out Noise So You Can Snooze

Posted in Audio & Speakers and Tech<p>Instead of streaming music, the Sleepbuds from Bose deliver soothing sounds that cover up unwanted noise to help …

Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, …

Self Defense

Mac: How to use split screen

macOS offers a handy feature to view two apps side by side, equally splitting the screen. Follow along for how to use Split View on Mac.<p>Whether you’re trying to get some work done more efficiently or want to multitask more easily while surfing the web, macOS’ built in Split View is a useful feature.<p>…

iOS

The best soft serve ice cream in NYC

1<p>Photograph: Jake Cohen<p>Restaurants, Bakeries<p>Mah-Ze-Dahr<p>This picture-perfect West Village bakery from Umber Ahmad has a good deal of New York's best …

SoftServe

15 tech upgrades you can get for free

You’ve spent so much money already – on a laptop, tablet, computer, router, network extender, printer, and smartphone. You’ve signed up for the internet, and you’re paying monthly fees. You’ll be relieved to know that a lot of tech is free.<p>Open-source software is like the “generic” brands you find …

Here's Exactly Where Your Paycheck Should Be Spent, According to a Financial Advisor

It's time to talk about payday, the highly anticipated, holy grail deposit that every human has looked forward to since the day they entered the workforce (or since *NSYNC covered the song "Just Got Paid" in 2000, just saying). But a paycheck is not to be blown on an expensive pair of shoes or …

5 Essential Colognes That'll Always Be in Style

You need a good scent—and you can't go wrong with any of these.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Style is more than the clothes on your back or the watch on your wrist—it's how you present yourself. …

Go Deep with the Lumix TS7 Waterproof Tough Camera

Posted in Photography and Tech<p>If you’re diving down to depths of more than 100-feet, you’ll want to capture what you see and the Lumix TS7 Waterproof …

The Six-Minute Full Body HIIT Workout

How to do high intensity interval training

The superiority of high intensity interval training (HIIT) over steady state cardio has long been scientifically established. Researchers at McMaster …

The Ultimate Fat-Frying Tabata Workout

These high-intensity interval workouts are popular in gyms around the world. Here’s how you can use them at home to shrink your belly<p>Tabatas. The word strikes fear into the hearts of fitness enthusiasts around the world.<p>But the 4-minute, high-intensity interval workouts named after Japanese …

Exercise

This Intense 40-Minute Workout Will Blast Body Fat

Less than an hour but more intense than anything you’ve ever done.<p>This routine features a protocol known as AMRAP, or as many rounds as possible. It’s a form of density training where you seek to perform more rounds in the same amount of time from session to session. It’s a race against the clock …

​4 Workout Trends You Shouldn't Be Doing, According to Experts

We asked personal trainers to weigh in on what they hate seeing people do at the gym<p>When it comes to exercise, most trainers agree that any workout is better than none at all. Just getting to the gym is an achievement in itself, and whether you’re looking to dial up the intensity of your fitness …

Exercise

Smart Tech Lovers Take Note, Your Shower Needs an Update

GROHE’s new SmartControl gives you complete control over water temperature, pressure, and output, meaning the perfect shower is at your fingertips with the push of a button.<p>We’ve all been there—in a hotel bathroom or at the home of a friend, we’ve gone to take a shower and been unsure which dial or …

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

This Book From the 1930s Can Teach You How to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who has written about her experiences providing end-of-life care, the most common regret of the …

Happiness

3 Reasons to Retire as Early as You Can

The third is overwhelmingly the most popular -- and has nothing to do with money.<p>If you laid a timeline of human existence across a 100-yard football …

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

When buying a car, be strategic with your money. Here's how

<b>Dear Liz:</b> My son, 27, has a 2009 car that needs a new engine and is not running. The engine would cost $6,100 to replace, which is money he doesn't have. He owes $10,000 on his car loan at 6% interest. The car would be worth only about $4,500 if it were running.<p>Should he sell the car to a junkyard …

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

IPhone 8

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

How to Deal With mshelper, the Latest Mac Malware

It’s been a long time since Apple could claim its computers were really virus-free. Even mighty Mac owners have to keep an eye out for the latest …

Microsoft wants to revolutionize MRIs with quantum-inspired algorithms and HoloLens

Microsoft gained some ground in the quantum computing race today by announcing it was using its technology to advance medical imaging beyond the capabilities of today’s computers.<p>The Redmond company, through a partnership with Case Western Reserve University (CWRU), will bring HoloLens technology …

If You Want Your Abs to Pop, This Is the 1 Move You Need to Start Doing

Doing hundreds of crunches and planks can be great if you're looking to strengthen your core, but if a defined midsection is what you're after, the …

6 secrets for grilling a thick, juicy steak

A thick steak can certainly be intimidating, but it tastes brilliant when it’s cooked correctly. Working with a thicker piece of meat allows you to generously season the outside without turning the meal into a salty mess. The result: a deeply seared, flavorful crust that gives way to a juicy, …

BBQ

The Best Noise-Cancelling Travel Headphones To Get You And Your Podcasts Around The World

article<p>https://www.gq.com.au/entertainment/tech/the-best-noisecancelling-travel-headphones-to-get-you-and-your-podcasts-around-the-world/image-gallery …

According to a Personal Trainer These are the Top 6 Ways to Burn Fat Fast

If you're looking to lose weight and/or put on muscle, strength training should become an instrumental part of your workout regimen. Weightlifting is one of the most effective ways to transform and shape your body as excess fat turns into lean muscle. Instead of spending countless hours doing …

Exercise