maram bustanji

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How to Be Better at Working From Home, According to the Experts

Increasingly, working from home feels like it could one day be the new status quo. It’s easier than ever to be remote, whether you freelance, live away from your company’s HQ, or find yourself trapped by a bomb cyclone on a winter day. But anyone who has ever felt the glee of waking up slightly …

Productivity

Study: Smartphone addiction creates an imbalance in brain

Along with a growing concern that people spend too much time staring at their phones, instead of interacting with others, is the immediate and …

The Brain

Is There Such a Thing as Too Much Sleep?

You’ve been surviving on minimum sleep for a month, desperate to weave in a few extra hours so why is it when you do manage to hit the snooze button …

I Tried a Bullet Journal for One Week—Here’s What Happened

In case you haven’t heard: Bullet journaling is a thing (it’s also known as bujo-ing or productivity journaling). The idea: Combine all your to-dos, …

Productivity

Burned Out? This 1 Habit Will Ensure You Never Burn Out Again | Inc.com

At the end of every year, I make it a point to do some serious reflecting.<p>Part of my reflection process this year has entailed taking a hard look at "burnout."<p>Burnout feels like you've hit a wall.<p>Every entrepreneur knows the feeling.<p>Burnout can happen at the end of the day, on Friday at the end of …

Productivity

Teaching the next generation: What do they need to learn?

<i>Executive Pulse seeks input from Canadian leaders on vital issues that affect our business and economy.</i><p>When asked what are the most important skills to encourage young people to develop, two of the Globe's Executive Pulse panelists – one from academia and one from business – stressed innovation as …

Innovation

Why You Shouldn't Be In A Relationship If You Can't Be With One Person

<i>Originally published on Unwritten by Rebeccah Arthurs.</i><p>Cheating is something I unapologetically frown upon. I know, I know, every situation is different and some people 'have their reasons,' but I just don't care. Listen, nobody's perfect. Everyone makes mistakes. <b>But when people proudly speak of</b> …

Relationships

7 Things Emotionally Intelligent People Don't Do

The restaurant manager who speaks with poise and grace to the patron complaining loudly about the wait service. The levelheaded friend you call in …

How To Text A Guy, According To 3 Little Girls

Here's proof that age has nothing to do with being able to give some solid dating advice.<p>After giving texting advice to men, Nina, Judith and Lulu are back to offer some words of texting wisdom to women in another video from Cosmopolitan. According to the 5-and-6-year-olds, if you want to send a …

Text Messaging

What those 'Dermatologist Recommended' and 'Clinically Proven' labels on your lotions and soap actually mean

But, in the not-so-highly-regulated world of cosmetics, it's tough to sort through all that jargon and really get to the bottom of what you're actually putting on your skin.<p>Here's how to decode all the statements on the products you use every day.

Skin Care

How You Eat a Slice of Pizza Reveals a Lot About Your Personality

Find out which of these four pizza-eating personality types you possess.<p>By Lauren Haslett<p>We all know there’s more than one way to eat a slice of …

8 Things I Wish I’d Known In My First Management Job

Having started out my career as a building site engineer, then a software programmer, all I really wanted was to become a manager. Managers have …

This 3-digit number predicts whether your relationship will last

A single, three-digit number can predict whether your relationship will be filled with domestic bliss or fights and tears.<p>You and your partner’s …

Federal Reserve

A Wake Up Call To All Girls Who Have Forgotten What 'Romantic' Means

<i>Originally published on Unwritten by Michelle.</i><p>What ever happened to the concept of dating? Is chivalry so far gone that the only way to court a girl is to invite her over to "Netflix and Chill?" I would love to know exactly why guys are too embarrassed or cheap to take girls on actual dates. …

Relationships

What Core Skills Do Teachers Need To Be Effective?

Jasmine Bankhead went to a traditional teacher prep program in the early 2000s. She took about a year’s worth of coursework that was all pretty …

Teaching

Six myths about sleep: if you got up early to read this, you’re in trouble

Early birds are more than welcome to the worms. Workplaces, schools and colleges should change the times we work to make us healthier and wiser<p>According to recent news reports, it’s a myth that we all need eight hours sleep a night – because a study involving hunter-gatherer societies in Africa and …

Sleep

Let's Encrypt to issue free HTTPS certificates from next month

Let’s Encrypt has announced that its free security certificates are now trusted by all major browsers, bringing the organization’s mission to offer free HTTPS encryption to all sites one step closer to reality.<p>As an open certificate authority run by the Internet Security Research Group (ISRG) and …

8 Reasons Why Introverts Are Irresistibly Attractive

Perfection is achieved, not when there is nothing more to add, but when there is nothing more to take away.<p>– Antoine de Saint-Exupery<p>When I was …

PTSD: It's Not Just for Veterans

When Post-Traumatic Stress Disorder is in the news, it is mostly because of the number of veterans suffering as a result of combat-related trauma. Victims of other kinds of trauma can also suffer from PTSD, though, and often do without realizing it. PTSD mirrors other mental illnesses such as …

Mental Health

Dad Sends Hilarious Warning Message To Daughter's Boyfriend: 'Whatever You Do To Her, I Will Do To You'

When Benjamin Schock's teenage daughter posed for her homecoming dance with her boyfriend, the dad couldn't help but get involved to share the …

Parenting

Home

If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Infographics

The Crime Your Brain Commits Against You (And What to Do About It)

In 1932, Frederic Bartlett was working at Cambridge University when he conducted one of the most famous cognitive psychology experiments of all-time.<p>For this research study, Bartlett recited a Native American folk tale called "The War of the Ghosts" to each participant. Then, Bartlett followed up …

Self-improvement

17 Graphs That Will Help You Understand Your Extroverted Friends So Much Better

Goals: Meet all the people, talk about all the things, and have all the fun.

When Big Data becomes bad data: The limits of analytics

Corporations are increasingly using algorithms to make business decisions, raising a host of new legal questions<p>A recent ProPublica analysis of The Princeton Review’s prices for online SAT tutoring shows that customers in areas with a high density of Asian residents are often charged more. When …

Machine Learning

7 Subtle and Slightly Bizarre Signs You Need More Sleep

Turns out we could all use a little more shut-eye: Four in 10 Americans don’t get the recommended seven hours of sleep per night. As a result, we’re …

Sleep

3 Tips for Regaining Happiness in Your Life

Are you happy with your life? I have had the pleasure (insert sarcasm) of meeting numerous people who were extremely unhappy with their lives for various reasons. This prompted me to think in depth about what would make some of the unhappiest people, well, happy again.<p>It really isn't that …

Happiness

When You Start Doing Yoga, These 7 Things Will Happen

Yoga has been practised for thousands of years and when you start doing yoga, it’s easy to see why this practice remains popular. Yoga is designed to …