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Stars are formed in a region of the Monkey Head Nebula, 6,400 light years away from Earth. As they release energy, the infant suns blow off cosmic dust (at the right of the image); the ultraviolet light they generate sculpts the remaining dust into pillars. Photograph by Hubble Heritage Team—ESA/NASA (@nasa).
These nutrient-packed foods are not only in season, they're sure to become staples in your countdown-to-summer meal plan.<p><b>Sea Buckthorn</b><p>"This super food has been linked to youthful skin," says Brooke Alpert, RD, founder of B-Nutrititous in NYC. "It contains the highest natural source of omega-7 fatty …