manuel zepeda

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20 of the best group trips for solo travellers

<b>Sailing and socialising in the</b> Mediterranean<p>Med Sailors runs skippered sailing holidays for 20- to 35-year-olds, many of whom travel solo. Everyone shares a bunkbed cabin with someone else of the same gender; each yacht sleeps eight and travels in a flotilla of up to eight boats, so there is plenty …

Travel

Here's your first look at the most detailed simulation of the cosmos ever made

Illustris: The Next Generation<p>The largest simulation of the cosmos ever run has boldly taken us where we have never gone before: the formation of the …

Mapped: Where and when to travel

What’s the next place you want to travel to? If you’re still in the planning (daydreaming) stage of your trip and if you still haven’t started to …

Travel

Never Make This Mistake When Frying an Egg

It is easy to understand why some people claim that a fried egg is the most popular breakfast food. If you don’t have time for a make-ahead breakfast …

Breakfast

Crustless Spinach Quiche

How to Make It<p>Step 1<p>Preheat the oven to 375°. In a large skillet, heat the olive oil. Add the shallots and garlic and cook over moderate heat until …

Want to Be Happy? Think Like an Old Person

Jonas Mekas turned 95 this year and won a lifetime achievement award in Frankfurt, Germany. Ping Wong, 92, learned new rules for playing mah-jongg. Helen Moses, who turned 93, mostly gave up talk of marrying Howie Zeimer, her steady companion of the last eight years. Ruth Willig, 94, broke a bone …

New Jersey

The Monster Star That Refuses to Die: Could Antimatter Be Fueling Its Supernovas?

The idea behind the death of a massive star is relatively straightforward: It gets old, runs out of fuel, collapses under gravity and then explodes …

Satan's enigma: 'Possessed' nun's 17th-century letter deciphered

A mysterious letter written more than 300 years ago by a Sicilian nun who claimed to be possessed by Satan has finally been deciphered. Scientists used a deep-web code breaker to read the letter.<p>The message — indeed devilish — describes God, Jesus and the Holy Spirit as "dead weights," the …

7 Ways To Get Ripped & Build Muscle By Doing Almost Nothing

Don’t ever stop creating progress. The secret is never to be content, to look for work, to actively hunt down the things that will progress you …

Nutrition

The great red spot of Jupiter as never seen before – in pictures

Nasa’s Juno mission has captured stunning images of Jupiter’s great red spot in its first up-close flyby of the huge storm. The raw data has been released to the public, allowing for the never-before-seen images to be creatively brought to life

Taste Beyond The Tongue

A Gorgeous Flyby of Jupiter Made with Photos from NASA’s Juno Spacecraft

Every 53 days, NASA’s Juno spacecraft flies close to Jupiter and travels from the giant gas planet’s north pole to and past its south pole, shooting …

NASA releases new pictures of Jupiter

Beneath its heavy cloud cover, Jupiter has been able to keep its secrets from astronomers. Now, first results from NASA's Juno mission are challenging researchers' beliefs about the gas giant.

Astronomy

Foil Packet Dinners You Need to Try Tonight

No cleanup? We’re in.<p>Get dinner on the table in a flash with almost zero cleanup thanks to these nifty foil pack recipe ideas. Start with a protein …

You Can Travel Around the World for Only $1,280 With This Flight Deal

Stops include London, Dubai, Sydney and Hawaii.<p>If you’ve always wanted to circumnavigate the globe, now’s your chance. The Airfare Spot announced a …

Self-Care Tips from Yoko Ono

<b>Face Mask</b><p>Imagine your face. Imagine your lover’s face. Imagine the face of everyone alive in the world. Think of a snail crawling across all those faces. Let the imagined snail trail brighten your complexion.<p><b>Nutrition</b><p>Set aside an hour for a real lunch. Not food. Ingest the ambient sounds of your …

Yoko Ono

How to Find Adventure in Your Own City

<i>*This post was sponsored by CLIF bar, but all opinions are my own.</i><p>One of the things I love most is deciding on which far-flung destination I’ll head …

What to Cook This Week

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>.</i><p>Good morning. Happy Mother’s Day! Happy Mother’s Day even if, like my mother, you reject the holiday as crass commercialism, a …

Baking

Cauliflower Grilled Cheese

GIMME ALL OF THEM!<p>Servings: 2-3<p>1 cauliflower<p>Pinch of salt<p>2 eggs<p>½ cup vegetarian Parmesan, grated<p>¼ cup basil, chopped<p>1 teaspoon garlic powder<p>1 teaspoon oregano<p>½ teaspoon red pepper flakes<p>For the middle<p>Cheese of your choice<p>Any additional toppings<p># Grate a cauliflower over a large bowl.<p># Sprinkle a …

Fried and Scrambled Eggs: How to Get ‘Em Right Every Time

When it comes to cooking eggs, most of us have our own routines down. Since eggs are often the foundation of quick meals, it’s easy to keep preparing them the same ways every time—but it never hurts to revisit the basics. Take, for example, frying and scrambling. Do you baste your sunny-side-up …

Here's How To Eat A Little Healthier This Week

It's actually easier than you think.

NASA's Juno Reveals Swirling Clouds And Giant Storms Over Jupiter's South Pole

The swirling cloud-tops of Jupiter have been revealed in their full glory in a new image snapped by NASA’s Juno spacecraft. The image, released by …

NASA Captures Amazing Shots of Jupiter

We don’t hear much about the planet Jupiter. But the that’s mainly because it’s so far away and it’s a gas giant. However, NASA has just recently …

Juno has sent back more photos of Jupiter, and the results are spectacular

In 2011, NASA launched a space probe named Juno that would travel all the way to Jupiter to snap photos and collect data from the solar system’s …

7 qualities in men that women find attractive

Luckily for you, many scientists have wondered what women want. And they've done studies to figure it out. Here are seven traits that researchers have concluded women find irresistible.<p><b>Follow Tech Insider:</b>On Facebook<p><i>Sources:</i> <i>Evolutionary Psychology, Journal of Personality and Social Psychology,</i> …

Psychology

Neil deGrasse Tyson thinks there's a 'very high' chance the universe is just a simulation

As we approach the end of 2016, a number of people might be wondering whether there's some chance that the past year was just some sort of weird dream.<p>It turns out that if you ask the scientists whose job it is to probe the nature of reality, the answer is actually: M <i>aybe</i>.<p>Maybe everything that's …

Physics

6 Science-Backed Tips to Impress Everyone You Meet

We've all been there. Sitting across from someone we admire, crippled with anxiety because we don't want to do or say the wrong thing, and knowing …

A decade of murder and grief: Mexico's drug war turns ten

Luis Gómez Romero, <i>University of Wollongong</i><p>A few weeks before the Mexico's 2006 election, La Familia Michoacana -- among the most vicious of Mexico's major drug cartels - tossed five severed heads onto the dance floor of the <i>Sol y Sombra</i> night club in Uruapan, Michoacán, along with a message …

Mexico

These Illusions Prove That Your Brain Only Sees What It Wants To See

How many black dots do you see?<p>The world is a big place with lots of visual stimuli, and it turns out that over the millennia, our brains have learned that most of it is garbage. We don't see the majority of what's in our field of vision, and our brain takes all kinds of shortcuts to trick us into …