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71 Flips | 3 Magazines | 1 Like | @mansan7u2b | Keep up with mansan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mansan”

Here's what happened when I started doing 40-minute meditation sessions every morning

Stressors include travel, family, and the early onset of all that year-end noise. Daily exercise can help you feel better, but a recent injury has limited what I can do.<p>So about one week ago, I started meditating before work each day. Friends from my yoga community had been encouraging me in this …

15 Motivational Posters to Kick Start Your Creativity

If you feel like you're stuck in a rut, check out these motivational posters by Be Happy. The company believes that “Words are Powerful” and they've put inspirational sentences on everything from posters and t-shirts to cards and mugs. Like Ira Glass's great advice for creatives, these powerful …

Here's how to write an email to a busy person and get a response

After all, you think, he probably has hundreds (thousands?) of unread messages waiting in his inbox that are more pressing and more enticing.<p>But it's time to change your attitude. With a little bit of thoughtfulness and creativity, you can make your message stand out and increase your chances of …

Cologne: How to Buy and Wear Fragrances | The Art of Manliness

On my recent trip to Atlanta I was the last person to board my plane.<p>I asked the stewardess if I could check my bag, and as she reached over to grab …

Beauty

How to Declutter the Living Room {The 6 Week Decluttering Challenge}

We are now on to <b>week #5</b> of The 6 Week Decluttering Challenge. I hope you guys are hanging in there with me – just one more week to go! This week we …

Helping you declutter your home and live with less stress and more freedom

Do you have that friend who always has the best cleaning tip? Like the one who knows exactly how to clean every surface or tackle the toughest …

Reserve an hour and a half every day to focus on your goals

<i>This is the latest news and information for workers and managers from across the Web universe, brought to you by Monday Morning Manager writer Harvey Schachter. Follow us on Twitter</i> @Globe_Careers <i>or join our</i> LinkedIn <i>group.</i><p><b>Reach your goals in 90 minutes a day</b><p>If today and every other day seems to …

The 40-30-20-10 Rule Of Time Management

The underlying concept behind every piece of time management advice you’ve ever received is that you should spend more focused time on what matters most and less or no time on distractions from what matters most. The trouble is that that choice is rarely black and white but, rather, filled with all …

Time Management

Take these 4 tests to find out how well you're aging

Aches and pains come with age — a common notion understood by the community of elderly men and women who most often feel these changes to their bodies beyond the years of adulthood.<p>Since there's no set framework for how and when people age, the timing varies. But there are a few things you can do …

Bear Grylls

The paranoid's guide to the internet: 13 easy ways to make sure you're not hacked or tracked

Not true.<p>While it's hard to protect your personal information on the internet with 100% effectiveness, there are a few easy steps you can take that will make you a lot safer. And you don't have to be a tech expert at all.<p>Here are 13 easy ways you can stop companies like Facebook and Google from …

How to Snoop

Admit it.<p>At one time or another you snooped. Maybe you peeked at your significant other's phone. Opened a friend's medicine cabinet. Or perhaps you even took a sneaky look into someone's desk drawer.<p>Don't worry, I won't tell.<p>In fact, I'm going to do you one better.<p>I want to show you how to snoop …

Best iPad and iPhone apps UK 2018: Photography, work, eating, dating and more on iOS

Our pick of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer number of apps for iOS can …

6 Self-Help Books That -- Really! -- Help

The first month of fall makes us all want to jump-start a better, happier, healthier way of living. Here are the strategies and ideas that passed our "I tried it" test.<p>PHOTO GALLERY<p>40 Books To Read Before Turning 40<p>Like | Follow

200 Motivational and inspirational Quotes That Will Inspire Your Success

Books by Kathy Collins<p>BotD<p>This includes 160 best free websites that will showcase your book and talent at no cost with bonus 40 Facebook pages to …

Motivation

7 Healthy Habits That Maximize Your Productivity Every Day

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs usually keep a densely packed schedule that fits as much work as possible into their waking hours. There’s always something else to be done and more you’d like to achieve, so how do you keep your day running …

Productivity

Adding this 10-minute exercise to your morning routine can help you focus for the rest of the day

"It's the first thing I do when I get up," Bryant told the Huffington Post. "I find that to be the best way to start the day. It gets me in balance before the busyness and hecticness of the day kicks off."<p>He's not the only one. Jerry Seinfeld gets up at 6:15 a.m. to meditate because it helps him …

Facebook launches new ECC key encryption options

The social media network has unveiled support for a new set of public keys.<p>Facebook has added extra encryption options for users who wish to disguise …

Social Media

8 Helpful Ways To Deal With Critical People

Marketing

Back to School Storage Organizing Tips (Whether They’re Pre-K or Pre-Med!)

Get ready for back to school with these room by room back to school storage organizing tips to keep you clutter-free this school year!<b>Back to School</b> …

5 essential brand-new & upcoming Books on Positive Psychology

Are you eager to get some fresh perspectives on Positive Psychology? Here you go…<p>Recently published books on Positive Psychology<p><b>Michelle Gielan</b>: …