Manuel Castro-Delanoe

294 Added | 5 Magazines | 315 Likes | 6 Following | 12 Followers | @mannytech21 | Keep up with Manuel Castro-Delanoe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Manuel Castro-Delanoe”

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Heroism

Use the Five Folder System to Finally Organize Your Email Inbox

We’ve come a long way from the simple “trusted trio” method of organizing our inbox, and for many of us our email is as disorganized as it’s ever …

Archives

The 10 Hottest Productivity Tools of 2017 | Inc.com

Tools--hardware, software, apps, etc.--come and go. That's the nature of progress. But what never goes away is knowledge. Once you know a way to be more efficient and effective--a new approach, a new mindset, a new strategy or technique--that tool is yours forever.<p>And so is your ability to get more …

Time Management

Which foods can improve your gut bacteria?

<b>Can what you eat change the bacteria in your gut for the better? Dr Michael Mosley has been finding out which foods and drinks can make the most difference.</b><p>The gut microbiome - the diverse community of bacteria that inhabits our intestines - is a hot topic in science right now.<p>Almost every day we …

Wellness

Watch a Former Bond Girl Pack 100 Items in a Carry-on in 2 Minutes

<i>This article originally appeared on Travel + Leisure</i><p>Packing a carry-on can be hard, even if you're just heading out on a weekend trip.<p>Now imagine …

Country Lifestyle

15 Profound Zen Sayings That Will Make You Question Everything About Life

<b>“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it</b> …

Spirituality

One of Rome’s Most Popular Street Foods Is Coming to New York City

The <b>Trapizzino</b> — a handheld food that’s essentially a pizza pocket sandwich — will soon become available on the Lower East Side at a restaurant named after the food. Since pizzaiolo <b>Stefano Callegari</b> debuted the first restaurant in Rome in 2008, it has gone from a novelty item to one of the Rome’s …

New York City

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

Self-improvement

Milanote is the Evernote for creatives

The late Steve Jobs once said:<p>Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something. It seemed obvious to them after a while. That’s because they were able to connect experiences …

Apps

8 Ways to Cure Your Procrastination Habit | Inc.com

If you are a chronic procrastinator, or your work partner is one, there is never enough advance notice to get things done without a crisis.<p>You can't get things done on time unless you get started on time. Otherwise, your business and your career suffers, and you may never even see it …

Procrastination

10 Success lessons from Dale Carnegie – “Best-Selling Author” for entrepreneurs

Share80<p>Tweet<p>Share168<p>+12<p>Shares 250<p>Dale Carnegie was a famous lecturer and writer as well as the developer of very popular courses in self-improvement, …

Parkinson’s disease may start in the gut and travel to the brain

WE HAVE been thinking about Parkinson’s disease all wrong. The condition may arise from damage to the gut, not the brain.<p>If the idea is correct, it …

12 book recommendations from Stanford's business school faculty and alumni

A reading list of books written or recommended by Stanford Graduate School of Business alumni and faculty:

Penguin Random House

A sleep doctor says 4 types of animals represent how people sleep — and these are the ideal daily routines for each

When it comes to health and productivity, it's not just about what you do — eating right, exercising, and working hard — it's also about <i>when</i> you do it.<p>Chronobiology is the study of internal clocks, how they differ among people, and how you can adjust your daily schedule to suit your unique …

Sleep

How to Be Interesting When Everything Has Already Been Said

Knowing how to tell your story makes all the difference.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Anyone who's been writing for any length of time knows the feeling -- that goose bump-filled rush of epiphany as you realize the idea you just had is just out of this world. "No way …

Entrepreneurship

Meta’s New AR Glasses Let You Touch The Virtual World

The $949 headset, which is shipping now, lets you interact with digital objects without the need for physical controllers.<p>It takes automakers many years to go from design concept to showroom-ready cars, and by the time designers see their new vehicles in the flesh, it’s often too late to make any …

Augmented Reality

25 books by billionaires that will teach you how to run the world

Whether you want to launch an empire or become the best in your field, who better to consult than those who have achieved the peak of professional …

5 Planners That Will Make 2017 Your Most Productive Year Yet | Inc.com

As we approach the new year, many entrepreneurs are reflecting on the last 12 months and looking for ways to more efficiently reach their goals in 2017. There are plenty of apps that will help you increase your productivity, but there's just something about good old-fashioned pen and paper that …

Productivity

7 Travel Secrets from Airport Insiders

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Bendable and foldable phones are coming. Are you ready?

Commentary: These envelope-pushing phones will move everyone forward, but it may be years before they're fully embraced.<p>She pushed down hard on the rectangular phone and, like a slap bracelet, it cinched around her wrist. The audience gasped; the internet went wild.<p>This articulated wraparound phone …

Gear & Gadgets

null | Inc.com

Are you considering sending your employees to time management training in 2017?<p>You probably shouldn't.<p>Sadly, throughout my career, I've talked to many leaders who claim time management programs have little to zero impact on employee performance.<p>So why are employees returning from these types of …

Time Management

Vanadium-Flow Batteries: The Energy Storage Breakthrough We've Needed

The latest, greatest utility-scale battery storage technology to emerge on the commercial market is the vanadium redox battery, also known as the vanadium flow battery.<p>V-flow batteries are fully containerized, nonflammable, compact, reusable over semi-infinite cycles, discharge 100% of the stored …

Clean Energy

5 things to think about before buying your child a cell phone

<b>(CNN) —</b> In households around the world, I imagine many conversations going something like this: "Mom, I reallywant a phone. Everyone has one. Can I please, please get one this year?"<p>And then, after hearing the appeals, Mom (or Dad, or both parents) edge even closer to buying a smartphone for their …

Parenting

Leftover Rotisserie Chicken Makes an Amazing Ramen Broth

Using already roasted chicken bones is an easy way to make flavorful “brown” stock, and you can use that stock to make a simple, rich ramen broth …

Cooking

Keep it simple with this 3-ingredient spaghetti recipe

Why clutter pasta with sauces and too many add-ins? Sometimes you just want to keep it simple. A little fresh cracked pepper and grated cheese is all it takes to turn basic noodles into a tempting dish. Dinner is ready in minutes.<p><b>SPAGHETTI WITH CRUSHED BLACK PEPPER AND PECORINO</b><p>Total time: About 25 …

9 travel hacks you'll wish you knew all along

Already taking a trip or just planning your next one? These tips will help you save time, money and sanity.<p>Travel can be tricky. Did you pay too much for that flight? Forget to pack some important items? What happens if your flight is delayed or canceled?<p>As always, knowledge is power. The more you …

Travel Deals

Legendary animator Hayao Miyazaki slams AI generated animation as 'an insult to life itself'

'We humans are losing faith in ourselves,' Miyazaki said.<p>Legendary Japanese filmmaker and animation master Hayao Miyazaki was recently shown a demo …

FAA warning all airlines to reboot Dreamliners regularly or risk pilots losing control in mid-flight

To prevent a catastrophic software glitch, airlines are ordered to reboot Boeing 787 Dreamliners regularly.<p>The US Federal Aviation Administration …

Google employees confess all the things they hated most about working at Google

It's career heaven, right? How could a gig at the biggest, most ambitious tech company on the planet possibly be bad?<p>Well, take a look at this Quora thread, which is being constantly updated by current and former Google employees to dish the dirt on working for the search giant.<p>Turns out that …

Employment

Southwest Airlines resumes Los Angeles flights to 3 Mexico cities

Southwest Airlines on Sunday resumed recently suspended flights between Los Angeles and three resort cities in Mexico.<p>The airline had canceled all of …

Flying