Manjari Singh

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Hanging Vase Display

It's no secret that we love flowers here at the studio. We would probably have them on every surface of the house if we could, so we are always …

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rasam recipe without rasam powder, how to make rasam | rasam recipes

heat oil in a pan. crackle the mustard seeds first.<p>add the curry leaves, red chilies & asafoetida and fry for some seconds till the red chilies …

bhindi recipes | 23 bhindi recipes with gravy or sabzi | okra recipes indian

<b>collection of 23 indian bhindi recipes</b>. bhindi also known as <b>okra</b> or <b>lady finger</b> is cooked in different ways in india, depending on the region or part …

Recipes

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

Why Am I Not Losing Weight?

You’re Building Muscle<p>Muscle weighs more than fat, we explained in an article in November. So the number on the scale might not move, but your new toned look should be proof enough that you’re making progress!<p>You’re Not as Strict as You Think You Are<p>You could be eating more and/or exercising less …

Foods Good for Skin

<b>Spinach</b> <br>Leafy greens like spinach and kale contain lutein, a plant compound that helps shield against UV rays, says Ward. And while you may not hit the beach this winter, your skin still needs protection year-round. Even a slight sunburn can make you drier and more irritated than normal. Because …

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …

11 Tips To Help Anyone Get Healthier & Happier

Last year, I ate vegan for three months as an experiment. It didn’t work as I was constantly light-headed and sluggish. I wasn't able to consume the …

8 Simple Ways To Be The Happiest Version Of Yourself

Sometimes wellness can feel like a chore. Don’t get me wrong — I love cooking with coconut oil, while sipping my ashwagandha tea and rolling out the …

Happiness

Living Running Eating

Easy Ways to Lose Weight

<b>Ditch the guilt:</b> Recent research shows beating yourself up about eating something indulgent can sabotage your weight-loss efforts. Instead, look at treating yourself as a celebratory—not shame-inducing—event.<p><b>Ignore the scale:</b> Numbers go up and down and stall in a plateau all the time, which can do …

10 Eating Rules French Children Know (But Most Americans Don't)

How the French eat, age, dress, raise their children and live in general is a real talking point these days. So, as an American mother of three …

Codes of Conduct

New Year Resolutions Apps | Best Apps - Consumer Reports News

While more than four in 10 Americans will make a New Year’s resolution, nearly a third of those will fail to keep them—that is, if last year’s …

French Women Don't Get Facelifts: How Eating Right Can Help You Age Well

To manage our aging well, we need to look into the mirror to see our self as we truly are on the inside and the outside. Of course, the two sides are …

Nutrition