Manish Bagai

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Top 9 things to Remember When Life is NOT Going Your Way

Life is not easy to play on. All of us had gone through the bad times in our lives and we get through them, however some get through them more easily …

26 Tips for Living An Awesome Life

Typically, the message of Thanksgiving is one of abundance and love as we surround ourselves with our favorite people and fabulous food. This year is …

The Myth of Happiness—and How to Be Truly Happy

Many of us have been believing in a lie. We’ve bought into the myth that happiness is something we achieve when everything in our life finally looks …

How to Keep Happiness From Fading

No matter how miserable you are feeling at the moment, if you look back, there have surely been events in your life that have made you happy. Maybe the time you bought your first car, or the time you received that long-desired promotion. Or the time you lost fifteen pounds and were able to get back …

How to Handle Manipulators

In an earlier column addressing toxic friendships, I briefly described the “social exchange” theory of friendship development: Friendships and other …

Why True Self-Love Is Your Most Important Mission And How It Will Change Your Life Forever

Why is self-love so important? And anyway, is it really that important? Well, let’s see… but first, we should take a closer look and try to …

10 Reasons Travel Can Change Your Life Forever | Pick the Brain | Motivation and Self Improvement

Traveling the world, can be one of the most rewarding and fulfilling activities. You’ll get to experience so many things, get out of your comfort …

9 Proven Ways Music Makes Our Lives Better

Studies show music can lead you to drink more, spend more, be kind, or even act unethically.<p>No, rock and heavy metal don't lead people to commit suicide — but it's possible that country music might:<p>The results of a multiple regression analysis of 49 metropolitan areas show that the greater the …

How to De-Stress in Just 10 Minutes

For all the times you need to cool down fast<p>We've all had intensely stressful moments in life where you find yourself wishing that wine came in those convenient six-packs of juice boxes with the pop-in straws. As genius as that may sound, getting sloshed before an important meeting or moment in …

Meditation