Mandy Watty

91 Added | 5 Magazines | 2 Followers | @mandyenton | Keep up with Mandy Watty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mandy Watty”

6 Exercises You're Doing Wrong—and How to Get 'Em Right

<b>Chinups</b><br>Actually, they should be called chest-ups. That's because you should aim to pull your chest (not your chin!) to the bar to reap the max body-strengthening benefits. Doing so stops you from relying solely on your biceps and better engages the muscles around your shoulders. The result: more …


Cosy Monday Morning outfit featuring @madisonsquareclothing & @wildeheartthelabel! Get yours at @raptureboutique today! Xo #madisonsquare #wildeheartsthelabel #ootd #aliceinlala #fashionagency #raptureboutique

Boxing Workout: Hit Like a Girl

Exercise 1 Round 1<p><b>Power Punch</b><p>Stand with your feet hip-width apart, one slightly in front of the other, knees slightly bent. Bring your fists up, one slightly in front of the other, palms facing each other and elbows close to your body. (This is boxing stance.) Punch your back fist straight in front …

Martial Arts

Drop Two Sizes with this New Workout Plan

Exercise 1 Squat Thrust<p>Stand with your feet together and your arms at your sides. Squat down to the floor and place your hands in front of your feet <b>(a)</b>. Jump your legs back into a pushup position <b>(b)</b>, then quickly reverse the movement and stand to return to start. That's one rep.<p>Exercise 2 Prisoner …


Pilates Exercises That Burn Fat

Exercise 1 Roll-Back<p>Sit with your legs in front of you, knees bent. Place a Pilates ball at the base of your spine. Lean back and extend your arms out in front of you, palms facing down, and tighten your core <b>(a)</b>. Open your arms out to the side and inhale <b>(b)</b>; as you bring them back together, exhale. …


Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.


Work Out at Home

Exercise 1 Forward Lunge<p><b>Superset One</b><br>Stand with your feet hip-width apart and your hands on your hips. Step forward with your right leg and slowly lower your body until your right knee is bent at least 90 degrees. Push back to the starting position and repeat with your left leg. That's one …

Bodyweight Exercise

#Zara shiny knit, #HM jeans, #Louboutin 'Un Bout' 100mm and #Chanel 'Maxi' single flap bag. See previous pic for Up Close.

Tonight - #Forever21 shirt (no longer available), #Helmut jeans, #Louboutin 'Pigalle spikes' 120mm and #Hermès #CdC silver cuff and #Birkin 35 (in Gris Tourterelle).

Train Better: 10 Exercise Machines to Avoid

Exercise machines aren't always effective—or even safe. Avoid these machines the next time you hit the gym. We've even got all-star alternatives to<br>help you train smarter<p>Photos: Mitch Mandel; Beth Bischoff<p>Seated Leg Extension Machine<p><b>What it's supposed to do:</b> Train the quadriceps.<p><b>What it actually</b> …

Fashion Punk Ear Cuff Wrap Earrings ----Snake😱 Special sale at 💎F9S - Freaking Nice💎 @Accessories_trend

Tonight - #Celine dress, #Hermès scarf and #Birkin #Himalaya 30 with #Valentino flats.

Jan 17 - 2013. Wearing #Equipment shirt, #J_Brand jeans, #Louboutin lady Peep and a #Hermès #Birkin so black bag today. Camelia rose ring from #Cartier, bag charms from #Chrome_Hearts and #Prada.

Last night - #Equipment shirt, #Helmut metallic pants, #Louboutin shoes, #Hermés #Birkin 35 and #VanCleefandArpels necklace.

Last night - black on black on black. #Guess shirt, #7forallmankind high shine skinnies and #Louboutin heels and clutch. Black polish by Essie. For Up Close details, see previous pics.

Started out by wearing this yesterday - #Matthew_Williamson shirt, #Rag_Bone suede and denim pants, #Louboutin Daffodile 16mm, #Fendi pearl baguette and #Chanel and #Lanvin necklace but changed into...

#Forever21 hat (years old), #Chelsea_Flower shirt, #J_Brand jeans, #Louboutin Pigalle 120mm and #LV bag. I love pink, can you tell?!

The shoes, and view, are so beautiful they both deserve a 1000 pictures! #Louboutin #Pigalle 120mm Roccia, by special order.

Up Close and tonight - #Hermès #Birkin 35 in color Kiwi with key locks from my Bougainvillea and Gris Tourterelle Birkins and Ultra Violet Kelly with #Louboutin's Guerilla.

"Ain't no high heels high enough" #Essie's 'Tart Deco' and 'Beyond crazy' plus O.P.I's 'Alpine snow' on my nails. #Louboutin Exagona 160mm heels and #VanCleefandArpels necklace worn as a bracelet.