Mandy Cummings

31 Flips | 5 Magazines | 2 Likes | 11 Following | @mandycummings | Keep up with Mandy Cummings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mandy Cummings”

Made a couple TobiTagTeams for tomorrows searun trout fishing :) #loonoutdoors #fishing #flylife #flugfiske #flyfishing #flydressing #flugfiskefeber #flytyingjunkie #flyfishingjunky #searuntrout #predatorfly #visionfly #saltwaterflyfishing

Pumpkin jelly shrimp ....#saltlife #saltwaterflyfishing #saltwaterflytying #saltwaterflies #saltwaterfishing #flytying #fishing #flyfishing #flytyingporn #bonefishflies #permitflies #shrimpflies

A Warm & Cozy Austin Home

(Image credit: Ryann Ford)<p><b>Project by:</b> Mark Cravotta of Cravotta Interiors <b><br>Location:</b> Hyde Park Neighborhood, Austin, Texas<p><i>Designer Mark Cravotta says:</i> …

7 easy ways to make chicken that are anything but boring

Ah, good old chicken breast. It has become a go-to protein for a reason, but there’s just one problem: it can be, well…boring (there, we said it). …

Nutrition

34 High-Protein Smoothie Recipes That Are Easy to Make

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast …

Nutrition

Breakfast Cookies (Paleo, SCD)

As kids we were always told that cookies were not an acceptable meal for breakfast. I'd like to know who made up that rule, and then tell them that …

Crock Pot Chicken Mole… Simple & Scrumptious

I LOVE mole… love love love.<p>Most mole fans have probably tried Dona Maria, the pre-made mole-in-a-jar sauce that is actually pretty good for a …

Crisp and Tender Roasted Root Vegetables Recipe on Food52

• 1 1/2 cups chopped carrots (3/4 inch)<br>• 1 1/2 cups chopped parsnips (3/4 inch)<br>• 1 1/2 cups chopped sweet potatoes (3/4 inch)<br>• 2 tablespoons extra virgin olive oil<br>• 1/2 teaspoon kosher salt<br>• 1 teaspoon finely chopped fresh thyme (or other woodsy herb of your choice)<p>Heat the oven to 400 degrees. Line a rimmed …

Recipe: African Beef & Peanut Stew

Take a Dutch oven or a non-nonstick pan, pour a little oil on the bottom, and set it over medium-high heat. Let the pan get <i>very</i> hot, then add the …

How to Build Indoor Hydroponic Gardens Using IKEA Storage Boxes - Urban Gardens

<b>Hey apartment and small space dwellers, here’s an easy DIY compact hydroponic indoor farm system you can make with repurposed off-the-shelf IKEA</b> …

Sweet Potato and Kale Frittata with Goat Cheese

1. Preheat oven to 400°F. Place sweet potato pieces in medium microwave-safe bowl. Add 1/2 cup water, cover, and microwave on high power 5 minutes, …

S'mores Waffle Sliders

Every now and then, you see a recipe title that is filled with words you just can't enjoy enough. That was certainly the case when I saw these …

Apple & Pear Filled Acorn Squash - zenbelly

This simple squash dish is likely one that will find it’s way to your table more often than the annual Thanksgiving feast. The addition of fresh …

Paleo Lemon Bread - No Grains, Paleo, Gluten Free

Paleo Lemon Bread with a Lemon Glaze<p>Author:<p>Kelly from Primally Inspired<p>Serves: Makes 1 loaf<p>Paleo Lemon Bread with a Delicious Lemon …

Velvety Butternut Squash

Directions:<p>1<p>Preheat the oven to 350 F. Cover a baking sheet with parchment paper. Cut the squash in half lengthwise and remove the seeds. Place …

Why venison is good for you | Joanna Blythman and Rosie Sykes

Low in fat, high in protein, stacked with vitamins and iron and this year, fed on a summer of bumper pastures<p>• Rosie Sykes' Chilli and ginger venison in lettuce leaves<p>Wild or farmed, venison is always a first-rate meat choice. Free-range and pasture-fed, it has a slightly finer grain than beef. If …

Work Sharp Ken Onion Knife & Tool Sharpener

There's nothing better for whatever project you have going than the right tools, but when they start to lose their edge, they become little more than …

Knives

Paleo Ground Beef & Butternut Squash Breakfast Skillet

A couple of weeks ago, George Bryant, aka The Civilized Caveman, posted this delicious, mouth watering picture on his Instagram account.<p>I immediately …

Creamy Plantain and Squash Ground Beef Mash

I know what you’re thinking.<p>It’s probably something along the lines of “Ewwww, bananas and ground beef? Gross!”<p>But hear me out, please.<p>I know that …

3 Ingredient Paleo Naan (Indian bread)

Paleo Naan is a gluten-free and paleo-friendly flatbread recipe that calls for just three ingredients! It is the perfect way to scoop up curry and …

Breakfast

Tandoori Chicken (Paleo)

paleo tandoori chicken<p>This tandoori chicken recipe is going to knock the socks off of any paleo tandoori recipe you’ll find. Roby came home after …

Yum! Super Healthy Dessert Recipe - Paleo Mango Clafouti

Looking for an easy, delicious, healthy, cheap dessert? This Mango Clafouti fits that bill whether you are eating paleo or vegetarian and it's a …

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …

Roasted Butternut Squash with Pears Recipe

Tip<p>Why Do We Celebrate Christmas on Dec. 25?<p>There are several reasons Christmas is celebrated on Dec. 25. The date is nine months after March 25, a …

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There is no place I'd rather be than in the Caribbean. Well honestly, I'm happy to be anywhere that includes crystal clear blue waters for miles. But …

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …

thebitesizedbaker.com

Homemade Chocolate Bars - Just 3 Ingredients!

<i>Homemade Chocolate Bars</i><p>Three ingredients, and just 5 minutes!<p>These homemade chocolate bars pretty much <i>make themselves</i>.<p>It’s especially fun to …

Savory Chicken in Port Sauce

(about 4 servings)<p>This is a relatively simple chicken braise which is packed full of flavor. It's a great recipe for entertaining because once …