Chocolate and Orange Tartlets – Low Carb, Gluten Free
These Low Carb Chocolate and Orange Tartlets combine intense flavors and irresistible textures. The crunchy base contrasts with the creamy filling. The dark chocolate provides richness, while the orange adds freshness. Each bite is an explosion of balanced flavor. This recipe is perfect for special occasions or indulgent snacks. You won't believe how healthy it is!
The Art of Eating Healthy
I love to create or recreate #recipes that are not only healthier alternatives, but are also tasty, nutritionally dense and easy to cook. 🇵🇹 🇬🇧
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Codfish Gomes de Sá Style – Low Carb Version
Bacalhau à Gomes de Sá is an iconic recipe of Portuguese cuisine, originating from Porto. Created in the 19th century by José Luís Gomes de Sá, it combines shredded cod with eggs, onions, olive oil and potatoes. It reflects the tradition of using simple, quality ingredients and enhancing their flavor. Today, it is a dish celebrated in Portuguese homes and restaurants, symbolizing traditional cuisine.Fluffy Pancakes with Chocolate Chips – Low Carb, Gluten Free
These low-carb Fluffy Pancakes are a delicious choice for breakfast or a snack. With dairy-free chocolate chips with 75% cocoa or higher, these pancakes bring the benefits of cocoa, rich in antioxidants such as flavonoids, which help combat oxidative stress and promote cardiovascular health. Additionally, cocoa can improve mood by stimulating the production of serotonin.Braised Cheeks – Low Carb
This traditional Portuguese dish stands out for the tender and succulent texture of the meat, especially when using black pig, an Iberian breed known for its intense flavor and natural marbling, which gives the stew a unique richness.Walnut Buns – Low Carb, Keto, Gluten Free
These Walnut Buns are light, fluffy, and have a crunchy touch thanks to the nuts and seeds. It’s the kind of bread that makes you think, “This is low carb and tastes so good?”Digestive and Refreshing Pineapple Peel Tea
Since I get a lot of messages from people saying that they have trouble drinking water throughout the day, I decided to share one of my favorite drinks. This refreshing and digestive pineapple peel tea is the ideal drink for the hot summer days ahead.
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