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Tafseer Holy Quran from all Tafseer Schools, Quran Translations, Quran Recitations, Quran Interpretation (Tafseer), Quran Sciences, and Love In Quran

Islam

8 Things You Didn’t Know About Sexual Satisfaction

• People who have regular orgasms live longer, seem to have less stress and enjoy lower rates of heart disease, breast cancer, prostate cancer, and …

Prostate Cancer

Why This Exercise Scientist Wants You to Have 3 Shots Of Espresso Before Your Workout

This may be the one time we recommend performance-enhancing drugs<p>Doping typically isn’t endorsed by guys with Ph.D.s. But Samuele Marcora, Ph.D., a researcher at the University of Kent, advocates a safe drug that literally makes exercise easier and more fun.<p>It’s caffeine.<p>The stimulant alters how …

Exercise

8 Mental Habits the Most Successful People Learn to Break

It’s not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop …

This Is Your Body on Sleep Deprivation

<i>By Sara Gaynes Levy, Life by Daily Burn</i><p>Do you know when the last time you got a full night’s rest was? If you can’t remember, well, you’re not alone, …

Sleep

3 Ways Successful Entrepreneurs Think Differently

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Your mindset affects what you believe is possible, and that will dictate what actions you take in your life and business. Your thoughts will either help or hurt your business. The way you think is one of your most valuable assets as an …

Entrepreneurship

How to Train Your Brain for High Performance

Everybody sees the world through the lenses of three sets of beliefs. Making all three more effective increases your mental performance.<p>For the past two decades, my good friend and mentor Gerhard Gschwandtner (if you don't know who he is, you're not in sales) has been investigating the thought …

Self-improvement

10 major differences between rich and poor people

<i>Editor's Note: An earlier version of this article stated that Daniel Ally became a self-made millionaire at age 24. We are no longer confident in those assertions and have removed them.</i><p>I've been rich and I've been poor. I know both sides very well.<p>Growing up poor, I knew that I wanted to be rich. I …

Self-improvement

5 Reasons Trinidad Has the World's Greatest Carnival

Don't tell Brazil, but Trinidad and Tobago Carnival is the single greatest festival on earth. There, soca subs for samba, beverages are bottomless and showcasing your worst behavior is celebrated (though whatever happens stays safely within the confines of Carnival).<p>The history of this pre-Lenten …

Festivals

National Geographic Travel

11 Warm Weather Vacation Destinations For People Who Hate Winter

The snow can't get you here.<p>Brrr, it's cold out there! Trade in the snow for some fun in the sun at these tropical and summery escapes.

50 trips everyone should take in the US in their lifetime

America has been called a lot of things: beautiful, majestic, wild, and great. It's all those and more.<p>Whether you're driving down the Pacific Coast Highway, whale watching in Cape Cod, or embracing your inner child at Orlando's Disney World, the US is full of incredible surprises.<p>From the East …

National Parks

Thanksgiving and Sex

This week, people all across America will sit down together for dinner and express their gratitude for the good things in their lives. And if this year is like prior years, the day after Thanksgiving, we'll wash our hands of the holiday and dive headfirst into the "Season of Giving." But a recent …

Positive Thinking

15 things that are harder to get into than Harvard

The Cambridge, Massachusetts, school accepted just 5.3% of roughly 37,000 applications for its class of 2019. As Harvard President Drew Gilpin Faust said last year, "We could fill our class twice over with valedictorians."<p>The school seeks out students who not only have high grades, but also have …

College & University

Bye Bye, Perfectionism: I'm Done With You

Dear Perfectionism,<p>This isn't easy for me. We've been together forever -- since third grade to be exact. I've been practicing, how I can put this, and I realize there's no easy way to do this.<p>I'm done.<p>You and I have had a tumultuous relationship from the start.<p>I thought since we were introduced by …

Mental Health

10 Tiny Towns For A Cozy, Low-Key Vacation

<i>This post was originally published on November 20, 2015.</i><br>Big cities may get most of the attention, but America's small towns have so much to offer …

Travel

5 Workouts for When You Don’t Feel Like Working Out | Men's Health

So I did my two remaining warmup sets, and then moved onto some speed and technique work at about 70-to-80 percent of my 1-rep max (RM), doing six sets of two reps.<p>Next I did some light higher-rep accessory work and finished with 30-minutes of non-stop alternating stepups. Then I called it a …

Why it took one American expat 30 years to become a Canadian

I was the sort of kid who, having dropped an American flag or even let it touch the ground, would ceremoniously kiss it. I'm not sure who told me to do this but it felt important. After all, we pledged allegiance to that flag and the republic it stands for – "one nation under God, indivisible … …

Canada

10 Uncensored Questions About Sex And Health, Answered By A Doctor

Planned Parenthood and Tumblr recently teamed up to provide answers to some interesting, important sex and health questions.<p>On Nov. 19, Planned Parenthood's chief medical officer, Dr. Raegan McDonald-Mosley, participated in one of Tumblr's "Answer Time" sessions for a live Q&A. As users submitted …

Planned Parenthood

A Perfect Weekend in San Francisco For $25 A Day

Ignore those depressing headlines about how expensive San Francisco has become (both for renters and travelers)--there's still plenty to do on a budget in this constantly evolving city. By sticking to one neighborhood each day, you'll save on transportation costs and allow yourself more time to …

San Francisco

8 Beautiful Hawaii Inns (for Every Budget)

<i>By Dara Continenza for Bedandbreakfast.com</i><p>A trip to Hawaii tops many a bucket list, but can seem prohibitively expensive, with nightly rates for many resorts reaching $500 or more. Take comfort: Dreamy accommodations in Hawaii don't have to break the bank. Discover our list of the best bed and …

Hawaii Volcanoes

7 Ways Clutter Is Ruining Your Life

Clutter overloads your senses, just like multitasking overloads your brain. Here are all the ways a messy space can affect your life.<p>Take a quick glance around your workspace: Do you see piles of papers on your desk? Supplies you haven’t yet put away? An overflowing trash can? This clutter adds up …

Minimalism

What’s probably killing your motivation right now, and how to stop it

<i>This question originally appeared on Quora: What are the biggest factors that kill motivation, and how can they be overcome?</i> <i>Answer by Gaston Cote, web designer and graphic communicator.</i><p><b>Believing that you have to be perfect</b><b></b> puts on a lot of pressure and creates disappointment in your performance, no …

Success

7 Time-Wasting Habits You Need to Cut Out of Your Life for Good

In order to get ahead in life and in your career, you need to develop better habits.<p>You've probably heard the saying that 20 percent of your activities account for 80 percent of your success. This means that 80 percent of your activities are of at least low value, if not a complete waste of time. …

Time Management

The Crime Your Brain Commits Against You

In 1932, Frederic Bartlett was working at Cambridge University when he conducted one of the most famous cognitive psychology experiments of all …

Hidden Brain Podcast Review – Harnessing the Power of Our Unconscious Mind

A brand new NPR podcast, <i>Hidden Brain</i>, reveals the unseen patterns in our lives, where our unconscious mind plays a phenomenal role in our day to day …

Consciousness

National Geographic Travel

How To Work Smarter, Not Longer, And Relish The Slow Life

Less is more — it works in fashion, cooking, and at the workplace? Indeed, says Bill Powers, a senior fellow at the World Policy Institute who decided to chop his work-week by more than half and opted for a small New York City apartment with minimal wares to test out the “slow life.”<p>After spending …

New York City

15 Things To Start A Better Life With

It is obvious that to change your life, you need to do something. However, many people simply don't know where to start. Here are 15 tips on how to …

Happiness

14 Things Successful People Do First Thing in the Morning | Inc.com

"If it has to happen, then it has to happen first," writes Laura Vanderkam, a time-management expert and the author of <i>What the Most Successful People Do Before Breakfast</i>.<p>Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set …

Time Management