mama1ove

95 Flips | 2 Magazines | 34 Likes | 2 Followers | @mama1ove | Keep up with mama1ove on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mama1ove”

This New Treatment Could Heal Tooth Cavities Without Any Fillings

It regrows the enamel itself.<p>Scientists have invented a new product that can encourage tooth enamel to grow back, which means we could finally have a …

What Meditating for 100 Days Straight Taught Me About Self-Development

If you do the same, it'll change your life.<p>Self-development isn't as easy as you'd think. And it's certainly more difficult than you'd hope.<p>Our modern culture teaches us that self-development is only one purchase away. We're brainwashed into thinking that we can purchase emotional development in …

How to lead with influence instead of authority

Clearly, leadership potential exists within each of us. That potential can be triggered by outside events, or it can be learned by exploring …

Leadership

If you love staying up late and sleeping in, doing otherwise might actually hurt your health

Here’s one more way our modern sleep schedules might be killing us.<p>Night owls might get a rap for staying up too late watching Netflix or getting lost in meme spirals on the web, but it’s not all fun and games. Study after study shows the later you sleep and rise, the more likely you are to develop …

Sleep

Mindfulness Is Out, Sophrology Is In

The house is a mess, social media is no longer relaxing and your BFF just asked you to plan her baby shower. In other words? You’re stressed AF. But …

7 Bad Habits Truly Wealthy People Never Have

Almost all of those in the 1 percent have this in common: They don't spend their time doing these things.<p><i>What does the 1 percent do with their time compared to the 99 percent? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Banish Infection With These 5 Powerful All-Natural Antibiotics

Since the discovery of antibiotics in the 1920s and the development of new products through the 1980s, it has become much harder for scientists to …

Microbiology

The 6 Essential Healing Crystals For Your Mystical Wellness Arsenal

Here’s the thing about crystals: There’s no scientific proof that they can actually do, well, much of anything. But they’re having a serious moment …

Rose Quartz

Simply Eating Walnuts May Improve Your Diet Overall

There are a slew of studies supporting the benefits of nuts in the diet, but since nuts are also high in calories, it can sometimes end up on the …

Nutrition

Why You Need To Shift Your Identity If You Want Success

You’ve probably read about how top athletes use visualization — that you need to believe it first before you see it and that your brain creates new neural pathways in your subconscious in order for change to happen. But, to get tangible results and success in your day-to-day life, it’s not enough …

10 things I wish someone told me before I started working from home

After I graduated in 2010, I took an entry-level advertising sales assistant job at a well-known print magazine. For the next six years, I spent time …

How to stay focused and productive without getting burnt out

After growing my business to nearly 7 figures and managing over a dozen employees, I have realized that mastering the art and science of focus and …

Time Management

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

Self-help

People with depression use language differently — here’s how to spot it

From the way you move and sleep, to how you interact with people around you, depression changes just about everything. It is even noticeable in the way you speak and express yourself in writing. Sometimes this "language of depression" can have a powerful effect on others. Just consider the impact …

Machine Learning

The No.1 factor in happiness isn't wealth or popularity — but too many people overlook it at every turn

And no, it's not binge-watching Netflix either.<p>It's autonomy, the feeling that your life's activities and habits are self-chosen and self-endorsed. And when we have autonomy in our life, when we have the mentally exhilarating power of choice, we must spend it wisely.<p>But far too many counter the …

Happiness

Can 10 Minutes of Meditation Make You More Creative?

In more and more occupations, creativity is part of the job description. Whether you are trying to reconcile conflicting stakeholder priorities, finding a solution to a customer’s issue, or launching a new product line, your solution probably won’t come out of a textbook. But it’s hard to keep …

Why Rich Animations are crucial for design

In today’s world, animation plays a crucial role in communication. It is incredibly versatile and can communicate abstract, complex and …

10 Metrics Your Chatbot Should Track to Optimize User Experience

incorporating a chatbot into your marketing campaign can completely change the way you interact with your audiences<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It's no secret that incorporating a chatbot into your marketing campaign can completely change the way you interact with …

Chatbots

Put Your Customers At The Centre Of Everything You Do With These 5 Routines

Putting simple routines in place can get your whole organization focused on customers.<p>We all know that customers should be at the center of our business. But, let's face it -- sometimes we get caught up in the day-to-day craziness of growing a business and lose sight of them.<p>I advise some of the …

Customers

Break Bad Habits with a Simple Checklist

When we’re starting out on a new goal, we’re full of energy and enthusiasm. We eagerly make changes and take steps in our new direction in the first few weeks. But as time goes on, the newness wears off. Our energy drains, and we lose sight of our goal. Ultimately, we slide back into the status quo.<p>…

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …

The Night On The Bridge

“A patient of mine dated her boyfriend for two years and suffered from severe depression,” the psychiatrist told me. “She confided in her boyfriend …

To change your life, learn how to trust your future self

Being a human is hard. We know the sorts of choices we ought to make, and we earnestly intend to make them, but when the time comes, we don't. We …

Tiny Amounts of LSD for Depression

Instead of an “acid trip,” she took an “acid errand.”<p>Throughout Ayelet Waldman’s entire life, she’s been “held hostage by the vagaries of mood,” as she explains in her new book, <i>A Really Good Day</i>. She is a bestselling author, mom of four, and devoted wife, but her mental illness threatened it all. …

Medicine

Be happy, not mindful

As post-Trump anxiety rates go through the roof, it’s time for less introspection and more social engagement<p>“Happiness comes from within,” declare a thousand advice blogs and books, fridge magnets and Facebook memes. Or “withinwards” as my local yoga studio prefers to call it.<p>The idea that …

Happiness

Can low levels of vitamin D cause depression? Doctors not yet sure, but research shows a connection

It’s a vital vitamin that helps build strong bones, promotes calcium absorption, reduces inflammation, and modulates cell growth, neuromuscular and …

Wellness

9 Daily Money Making Habits of Successful People

<i>This article originally appeared on Millennial magazine.</i><p>Every successful individual has a day-to-day routine that has brought them to where they are …

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things

Or, if you like, try them all. They work. Science says so.<p>We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an …

Mental illness and poverty: you can't tackle one without the other | Dean Burnett

A recent report recommends dealing with mental illness before poverty, but this overlooks the fact that the two are fundamentally linked<p>A recent report by Lord Richard Layard suggests that “Happiness depends on health and friends, not money”. The conclusions presented argue that the UK government …

Mental Health