Luke

13 Flips | 1 Magazine | 10 Likes | 1 Following | @maloo1999the33 | Keep up with Luke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke”

3. The Thin Blue Line (1988)

Without a doubt one of the most influential documentary films ever made, The Thin Blue Line centres on the arrest and conviction of a man names …

How to Build Your "Show-Off" Muscles

Jesse Burdick for Muscle & FitnessShow OffExercises to make gains in your neck, forearms, and calves.People can see a great physique no matter what …

How Much Muscle Can You Really Gain? | Men's Health

The highlight, though, was a guest posing routine by Tom Platz, a pro bodybuilder with thighs that were easily the size of my waist at the time. His legs reminded me of those pictures we used to draw in grade school of cars with jet engines. It had never occurred to me that a human could pack on …

What to Do If You Hate Giving Oral Sex | Men's Health

If you’re one of those guys, experts recommend the following tips to make it more fun for both of you.<p>(For even hotter ways to send her to total ecstasy, check out How to Pleasure a Woman, the comprehensive sex manual from the editors of <i>Men’s Health</i>.)<p><b>1. Don’t Be a Fool and Rush In</b><p>Don’t head south …

This Is the Pullup Bar You Should Install in Your Home Gym

Nick FerrariBill BradleyRaise the BarWall-mounted pullup bars are safer and way more versatile.“The doorjamb ones are all pretty terrible,” trainer …

Workouts

What Alcohol Does to Your Body

Now, we love alcohol, and we’d never tell you to put down your pint glass. Moderate drinking—about two servings per day for men—brings a slew of health benefits, from lowering your risk for diabetes to boosting your creativity.<p>But if you start to overdo it, alcohol can certainly have negative …

50 apps to improve your smartphone

From lifestyle aids to productivity tools, travel planners to social media, here are the apps that should have a place on your homescreen<p>A recent study by market research firm Nielsen claimed that the average person uses 27 apps a month, which sounds like very few considering that Apple and …

Apps

20-Year-Old Inventor Designs the World's First Ocean-Cleaning System

Boyan Slat is a 20-year-old inventor who is planning to significantly help the environment with an ingenious device. Instead of traveling around the globe to collect the 8 million tons of plastic debris that is dumped into the ocean every year, Slat has come up with an idea that will allow the …

Pollution

How to Work with People Who Aren’t Good at Working with People

Twenty five years after the term “emotional intelligence” was first introduced by academics, thousands of independent scientific studies have highlighted the importance of managing your own and others’ emotions in relation to career success, job performance, entrepreneurship, and leadership.<p>But …

What Is Strategy, Again?

If you read what Peter Drucker had to say about competition back in the late ’50s and early ‘60s, he really only talked about one thing: competition on price. He was hardly alone — that was evidently how most economists thought about competition, too.<p>It was this received opinion Michael Porter was …

I lived in Europe for 5 years — these are the places I tell all my friends to visit

But it usually makes for an experience that exposes you to something new and leaves an impression for years after.<p>I was lucky enough to live in Zurich, Switzerland, for five years when I was younger. Because of its central location in Europe, Zurich made it easy to explore the rest of the continent.<p>…

European Travel

The 20 best forearms exercises of all time

Your forearms don't get the respect they deserve.Not only do thicker, fuller forearms give you a more aesthetically imposing look, but they increase …

Health