Malik Shahid Kandwal

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What Matters Most When You Date Someone Younger

Our Girl Next Door answers your most burning sex and relationship questions<p><b>Question: I’m dating a much younger woman. How do I navigate the age gap?</b> Brian, West Chester, PA<p>Assuming she’s not jailbait, your best move in this case is no move at all: Just relax and keep having fun. I know some older …

Spokane

The Vitamin You Need So Your Penis Can Perform

Low levels of this nutrient may cause your penis to let you down<p>Lacking enough of the sunshine vitamin might snuff out the lights on your bedroom game. New research from Italy suggests that low levels of vitamin D may increase your risk of erectile dysfunction.<p>When researchers tested 143 men with …

Wellness

Have Sex 8 Times This Week

So how do you go from getting some to getting (much) more? The trick is to change up your daily approach.<p>If there's one thing men and women both want, it's more sex. It's no surprise: Most of us put sex low on our list of priorities, far below work, sleep, taking care of the kids, and sometimes, we …

Living Rooms

The Unsexy Truth about Porn Actors

Think the guys in porn have it made? Think again<p>No one pays attention to the guys in porn.<p>There are exceptions. Gay porn has produced a hefty handful of stars over the decades, and there’s obviously the iconic Ron Jeremy. We also have the panty-dropping juggernaut James Deen, and more and more men …

Time I

What Do I Do with the Panties She Left?

Sex, dating, love, and lust. Ali Fedotowsky will now take your questions<p><b>Q: The woman I’m dating left her panties at my place. So, um, do I just wash and return them?</b> JEFF, SALEM, OR<p>A: Please, please, please: Do not return the panties. Unless she actually asks you to (which she won’t), you’ll only …

Relationships

Her Favorite Places for Public Sex

Where do women want to get frisky in public? We asked, and these 4 indoor and outdoor locations top her list<p>Summer's not over yet, so take this advice to heart when planning your next date. Whether it's a rooftop bar, a trip to the beach, or a romantic movie, appeal to her sense of …

Men's Health

5 Kama Sutra Positions You Should Try

Whether you're looking for deep penetration or a short, fast quickie, the Kama Sutra has a position for that<p>Looking to move beyond missionary? Try turning to the Kama Sutra—the ancient sex bible that's full of bizarre, awkward, and ridiculously acrobatic sex positions that most of us have never …

Is There Something Wrong with Your Penis?

Let our Sex Professor quell your wiener worries<p>Like fingerprints and snowflakes, no two penises are exactly the same. Yet many guys freak out when their peckers don't look like the kinds they see in porn.<p><i>Men's Health</i> Sex Professor Debby Herbenick, Ph.D., hears pressing penis questions from men all …

Men's Health

5 New Ways to Meet Women Online

These off-the-beaten-path services have worked the kinks out of digital dating<p>Online dating seemed like a great idea until your Tinder dates scared the crap out of you or you started wondering if all of the women on Match were actually bots. But that doesn’t mean you can’t find the love of your …

San Antonio

6 Ways to Guarantee Yourself a Second Date

Experts share the best—and often-missed—approaches to mastering the first date<p>There are several solid mandates when it comes to a first date, guys: don’t talk about your exes, pick up the bill, and iron your shirt. (Or at least throw it in the dryer for a few minutes.) But when it comes to staking …

Relationships

Can I Ask My Girlfriend Not to Wear Heels?

What to do if you find nude photos of a female friend online, when it's time to introduce your kids to your new girlfriend, and why asking her to not wear heels could hurt you in the bedroom<p><b>Q: My GF is my height and loves wearing heels. Can I ask her not to? She towers over me!</b>GARRETT, LITTLE ROCK, …

Red Carpet

Joe Don Rooney Sleeps with a Centerfold (But They're in Bed By 10)

The Rascal Flatts guitarist on eating light and easing out of the fast lane<p>You know what happens when you go to bed every night with a <i>Playboy</i> Playmate? Three kids, that's what happens. And then, the healthiest body you've ever had.<p>That's according to Rascal Flatts' Joe Don Rooney.<p>About 15 years …

10 Simple Ways to Protect Your Erection Right Now

Take care of your most prized appendage so it doesn’t fail you in the future

Wellness

The Best Ways to Touch Your Woman's Breasts

You can think of a million things, but these are the ones she'll love<p>Breasts are affectionately referred to as "fun bags" for a reason: They're <i>really freaking fun</i> to play with. They're round! They're perky! They're soft! They're squishy! They're even a bit of a mystery, which is why you need to …

Men's Health

7 Secrets of Female Masturbation

Her solo sessions are different from yours in a lot of ways. Learn the ins and outs of female masturbation<p>Your recipe for masturbation is pretty simple: A bottle of lube, a browser tab open to Xtube, and a five-finger grip deliver results in no time flat. But female masturbation is a bit more …

The Crazy Thing You’d Never Guess about Your One-Night Stand

Why you should really consider calling her again<p>Don’t be so quick to brush off that brunette you brought home from the bar: One in three marriages starts as a hookup, finds new research from the University of Virginia.<p>Yes, the stranger you sucked face with last weekend could become your soul mate. …

University of Washington

​5 Signs You're on the Worst First Date Ever

​You dug your own hole. Now here's how to climb out<p>Your first date is quickly imploding, and so are your chances of scoring a second. The only problem? You can't see the carnage.<p>Most women—the polite ones, at least—won’t let on when they’re live-tweeting their misery from the ladies’ room. They’ll …

Dating

The 4 Women You Should Never Hit On

If they end up ruining your life, don't say we didn't warn you<p>You're chatting up a beautiful woman at the bar. She's single! She's nursing a beer! Why <i>shouldn't</i> you make your move? Well, while your potential new fling sure seems like a catch, she might give off signs that say she's not worth …

Relationships

Cash in Your Virgin Card. Again

Is it a typical male obsession to hope to relive the spirit of that first sexual adventure? One writer embarks on a journey to find out<p>I lost my virginity back when mullets were in style ... at least in Minnesota. Her name was Jennifer, and she was the girl next door with the body of a porn star. …

Relationships

6 Ways to Turn Your Tinder Match into a Date

You both swiped right. Now what?<p>If you’re interested in anything more than a one-night stand, chatting with a cute girl on Tinder can be harder than talking with one in person. Sticking with <i>“Hey”</i> isn’t going to cut it: The sole goal of your first message should be to get the conversation going, …

Relationships

The Science of Why You’re an Ass Man

Researchers explain the allure of the backside<p>It's a glorious time to be an ass man: Nicki Minaj exists, yoga pants are a thing, and women everywhere are squatting their way to more shapely backsides.<p>But of course, your obsession with the female butt is nothing new. In fact, it's primal, says David …

Nicki Minaj

Is This the New Viagra?

Check out the treatment that may change the ED game<p>Since becoming available in 1998, Viagra has been a godsend for men with erectile dysfunction (ED). Now, the next great advancement in fighting ED may be imminent: A new treatment of shock-wave therapy may free you from penis problems for up to 2 …

Sexual Health

The Best Sex Position for Your Aching Back

If back pain has you skimping on sex, these positions can help you get going again<p>When your back hurts, sex can be more pain than pleasure. But there might be a way to stay in the game: New research from the University of Waterloo discovered that certain sex positions can be better for those with …

Pain

How Her Eyes Tell You She’s Horny

She might get this look when she’s got lust on her mind<p>Can’t tell if your date is into you or not? Peer at her peepers: A woman’s eyes may provide clues about her romantic feelings, says new research from the University of Chicago.<p>In the study, participants looked at photos of people of the …

University of Chicago

Forget the G-Spot—Touch Her Here Instead

You no longer need a map to find her pleasure zone<p>Your long hunt for the G-spot just got a little easier: There’s not one specific spot that functions as a magic button for women’s pleasure.<p>It’s actually a larger erogenous zone that encompasses several different organs, finds an Italian …

Men's Health

The Penis Problem Many Guys Completely Ignore

Brushing this off can cause your sex life to suffer<p>If any penis problem pops up, you’d want to get that fixed A.S.A.P., right? Yet most guys who are diagnosed with erectile dysfunction (ED) don’t follow through with treating it, says research from Southern Illinois University School of …

Sexual Health

Have Sex with the Lights On

If she only likes to do it in the dark, follow these tips to change her mind—and rock her world<p>If there’s a naked lady in your bed, you want to be able to see her! (Well, unless you’re blindfolded, but that’s a whole other story.) Problem is, if your bare babe is like a lot of women, “lights off” …

Home Depot

What Should I Wear on a First Date?

Follow these tips, and you'll be that much closer to landing a second<p>Working up the courage to ask someone out is the tough part. Don’t waste anxiety on figuring out what to wear on the first date. Find a no-fail uniform—and then replicate it when you get a second date.<p>Of course, you’ll need to …

Men's Fashion

Have Scary Good Sex—Forever

There's a tiger inside her. And a clown too. With a little coaxing, she may play along—and the fantasies will last all year<p>Halloween proves that women can make anything look sexy—whether it's a nurse's outfit or a cop uniform or a nun's habit. (Especially a nun's habit.) Whatever your preference, …

University of Michigan