Deborah Lam

723 Added | 14 Magazines | 6 Likes | 4 Following | 10 Followers | @malharobed | Keep up with Deborah Lam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deborah Lam”

36 Hours in Lisbon

Forget Lisbon as the budget capital of Europe. Yes, the seafood is still (relatively) cheap, as is the wine. The old canary-yellow trams still rattle along steep hills, and you’ll never pay more than a euro and change for a pastéis de nata, the classic Portuguese pastry. But today the Portuguese …

European Travel

5 Anti-Inflammatory Drinks You Should Be Having For A Faster Metabolism

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Nutrition

Lisbon Travel Guide

Situated on the banks of the Rio Tejo, the country's capital offers a number of museums and galleries, an unpretentious atmosphere and a pleasant …

European Travel

This Guy Has Eaten at 99 of the 100 'World's Best' Restaurants — Here Are His Favorites

Somehow he’s still struggling to lock down that 100th reservation.<p>We all have different goals in life. Some people are happy just to go out for a …

Mount Everest

The World’s Coolest Public Swimming Pool Will Be in Copenhagen’s Harbor

No matter where you are in Denmark, you’re never more than 30 miles from the sea.<p>Seaside life is an important part of Danish culture — and something …

Swimming Pools

These Magical Mushroom Supplements Don't Get You High, They Make You Feel Better

Try 'em out and see if you don't transform into an Ayurvedic god-man.<p>If you're skeptical about mushroom supplements, welcome. I used to be one of you. I had seen mushrooms touted for their superfood properties on both Goop and Infowars (my two baseline sources for nutritional information) but found …

Wellness

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Nutrition

How a 34-year-old turned $200 into a company he sold for over $10 million in a matter of months

Thirteen years ago as a broke college student, Trevor Chapman took a job selling pest control door-to-door to make extra money. Eventually, he …

eCommerce

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Nutrition

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Country Lifestyle

The One Thing You Can Add to Your Coffee to Make It Tastier — and Healthier

This easy add-in will change the way you drink your coffee (trust).<p>I’ve never really liked the taste of coffee. I usually try to offset its …

Coffee

Star Designer Quits and Turns $820,000 Into $12.3 Million

The owner of brands such as Gucci and Balenciaga thought it could pay the king of skinny jeans less than $1 million net for his last year at Saint …

Skinny Jeans

Even one night of bad sleep causes dangerous changes in your brain, a new study found

One of the most important things that happens when we drift off at night is a cleansing process: sleep helps remove toxins from the human brain.<p>Scientists recently found that even one night of sleep deprivation causes the buildup of a kind of protein that's known to make up the plaque that …

Dementia

The culture of bailing: why we love cancelling plans

We’ve all been there. On Monday morning, organising drinks with a friend on Thursday seems like a great idea, then by the time Thursday afternoon rolls round, you want nothing more to head home and watch an episode of <i>Queer Eye</i>. Before you know it, you’ve sent a quick WhatsApp message to say you’ve …

Queer Eye

How L'Eclaireur Scion Meryl Hadida Shabani Brought Parisian Glamour With Her to Los Angeles

<b>L.A. Story</b><br>Four years ago, Meryl Hadida Shabani moved from her native Paris to Los Angeles for love. Since then, she has married the real estate investor Michael Shabani, had her first child (a girl), and opened a design store, L’Eclaireur, in West Hollywood. If the shop’s name sounds familiar, it’s …

Los Angeles

Fall Asleep Under Millions of Stars at This Bubble Hotel in Northern Ireland

A night here will ruin all other glamping trips for you.<p>Iceland, Australia, and Canada all claim bubble hotels, and now Northern Ireland has also …

Ireland

14 Life-Changing Beauty Products to Try Before You Die

Some beauty products are so good that every minute (or, in some cases, every second), somewhere in the world, one (or more!) is being sold. Millions …

Skin Care

Tokyo city guide: Where to eat, drink, shop and stay in Japan's capital

It’s easy to get lost in Tokyo. Home to massive skyscrapers, neon-lit signs, owl and maid cafes, anime shops, countless restaurants and karaoke bars, …

Japan

Plastic uniforms and craft beer: A closer look at France's new 'airline for millennials'

From plastic uniforms and experimental cocktails to virtual reality in-flight entertainment, Joon - the new airline catering to millennials - aims to set new benchmarks in the sky.<p>Brand quirks on show at this week's Passenger Experience Conference in Hamburg included the flight attendants' electric …

Long Haul

Meet the Matchmaker Who Flies Around the World to Set Billionaires up on Dates

<i>This article originally appeared on BusinessInsider.com.</i><p>There's something intriguing about the elite dating industry, a world in which the rich and …

Hung Up

Suzy Welch: What to say when an interviewer says, 'Describe yourself in 3 words'

You want to present yourself as a seasoned, well-rounded candidate for a job, so describing yourself to an interviewer in just three words may be a …

Employment

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

Netflix's Trump: An American Dream Shows the President Has Always Been Like This

Spanning four decades, this miniseries presents four decades worth of Trumpian bluster.<p>You probably don’t think you need more Trump in your life. The president’s words and face are omnipresent, from the early morning Twitter rants to the late-night talk shows. But if you can stomach a little more, …

Donald Trump

16 items people waste too much money on at the grocery store and should stop buying immediately

Personal Finance

Fact or Fiction: Can You Really Sweat Out Toxins?

There are plenty of good reasons to work up a sweat. Detoxifying your body isn’t one of them.<p>Sweating is a bodily function that used to be taboo, with women in particular being told they don’t sweat, they <i>glow</i>. But look at any fashion magazine or beauty blog today, and you’ll find that sweat is in …

Wellness

This Is the Best Sleep Mask for Travel — And It’s on Sale for $8

I’ve got to admit — there are few things I love more than the ritual of preparing my travel essentials before boarding a red-eye flight. I am not a …

Cute

I Always Get Compliments on My Skin—These Are the 10 Products I Use Every Day

I'm certainly not a Type A person—not by a long shot. My vintage '70s bedroom chair barely sees the light of day, consistently draped in whatever …

Skin Care

The life and death of Homaro Cantu, the genius chef who wanted to change the world

How a homeless child grew up to become the most inventive chef in history. By Kieran Morris<p>Between 2004 and 2016, the most inventive food on the planet, possibly in history, came out of a small restaurant in downtown Chicago. At Moto, your first course was your menu itself, which was typically …

Artificial Sweeteners

Vancouver Itinerary: 6 Must-Dos to Make the Most of Your Visit

Jam Pack Your Vancouver Itinerary With These Tips By Laura, our Local Guide! There are tons of things to do in Vancouver. So much so that planning …

Western Canada

Naan, dosa and beyond: A beginner’s guide to Indian breads

When Indian-American chef Floyd Cardoz built out the New York City restaurant space that would eventually become Bombay Bread Bar, he wanted to make …

Bread