AvatarMalcolm Howard1 day agoWhat your earwax can reveal about your healthverified_publisherBBC Future - Jasmin Fox-SkellyFrom Alzheimer's to cancer, earwax can contain valuable indicators to a person's health. Now scientists are analysing its chemistry in the hope of finding new ways of diagnosing diseases. It's orange, it's sticky, and it's probably the last thing you want to talk about in polite conversation. Yet …
AvatarMalcolm Howard1 day agoWhy nutrition counseling is the missing link to poor healthbenefitnews.com - Tim ChurchCredit: Adobe Stock Workplace wellness programs often have a broad impact on employee well-being by typically addressing multiple pillars of health …
AvatarMalcolm Howard3 days agoThe 10-Minute 'Afterburn' Workout That Burns Fat for 48 Hourssavvyhipster.com - WajjiLooking for a workout that melts fat even after you’ve finished? The 10-minute “Afterburn” workout is your solution! Designed to spike your …
AvatarMalcolm Howard2 days agoThe Surprising Habit That Could Be Raising Your Cholesterol, According to ExpertsEatingWell - Allison Knott, MS, RDN, CSSDNot getting your beauty rest may be affecting more than just your energy levels. Key Takeaways Sleeping less than seven hours per night has a domino …
AvatarMalcolm Howard1 day agoThe #1 Daily Habit That Helps You Burn Fat Without the GymEat This, Not That! - Adam MeyerWalking boosts fat burn, builds muscle, and slashes stress—all without a gym membership. Hitting the gym day after day isn't the only way to burn fat …
AvatarMalcolm HowardStoryboardYou should know that precrastination is just as bad as procrastinationCurated byVICE CanadaWe've all heard of procrastination, but what is precrastination? Plus, more life tips and facts for you.
