Work your core with these intense moves that specifically target the lower abs. Um, we're sorry, but you'll definitely be sore tomorrow. Avoid anything funny at all costs, because it'll hurt to laugh!
From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves
Sentimentality can be one of the biggest road blocks to interior design success. Case in point: Hello Fashion blogger Christine Andrews's dining room. "I had been putting off the redesign of this space
If you're looking to get in shape fast, like with our two-week fitness plan, you need short workouts that multitask like this mix of cardio and leg-sculpting moves. You will get stronger, you will build
With the busy holiday travel season approaching, we asked frequent flier, points expert and New York City native Gilbert Ott, who runs the air miles site God Save the Points, for his top tips on finding
If we mean what we say, no more new fossil fuels, anywhere. One of the morbidly fascinating aspects of climate change is how much cognitive dissonance it generates, in individuals and nations alike. The