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Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies

You're reading Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies, originally posted on Pick the Brain | …

The 23 Best Motivational Speeches of All Time

It was halftime during one of my 7th-grade football games. And we were losing 14 - 0. With our knees planted in the grass, my team was quietly …

Motivation

7 Must-Read Motivational Books That Will Inspire You To Go Beyond Your Limits

Motivation is that push we all require to be successful. Though we are capable of accomplishing our goals, some things stop us from getting there. …

7 Ways to Boost Your EQ (Emotional Intelligence)

IQ gets all the fame and glory when it comes to how we are perceived by our peers — we blame Albert Einstein, the poster child of the smarty-pants contingent out there. But your EQ, or emotional intelligence, is equally as important in your personal success — plus, it’s key in the development of …

Emotional Intelligence

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Playboy Selects Pamela Anderson to be Final Nude Centerfold

Pamela Anderson will be the last person to pose nude for Playboy, ending the magazine's more than 60 year publishing tradition, the company revealed on Thursday.<p>The former "Baywatch" star will be featured on the cover of the January/February 2016 edition of the publication, hitting newsstands next …

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

Ottawa psych student's app to help 'thousands' with anxiety, depression

Jeff Perron wants to help more people than he ever could all by himself.<p>The Ottawa man finished an undergrad in psychology, earned a master’s in …

How To Push Through Procrastination

Give your consequences, break down your deadlines, change the order, set a timer: eight techniques to finally get things done.<p>You know that task that’s been on your to-do list for days? The one you keep avoiding?<p>Procrastination is the biggest hurdle to managing your time and meeting your goals, yet …

How Personality Type Influences Leadership Style

Understanding your personality type can help you identify how to potential biases to your leadership style.<p>Sheryl Sandberg’s campaign to ban “bossy” may have stirred up plenty of heated responses, but it only scratched the surface of a much deeper discussion regarding how gender stereotypes shape …

Do These 9 Things And You'll Never Need Couples' Therapy

Marriage counselors spill their secrets (and save you a fortune on therapy bills).<p>The honeymoon may be over, but there are ways to keep the good feelings and fun times rolling—and to weather the inevitable storms without totally sinking. We talked to relationship experts who have tons of experience …

Northwestern University

FBI investigating hanging death of African-American man in Mississippi

<b>Washington (CNN) —</b> The hanging death of an African-American man who had been missing since early this month and was found Thursday by local authorities in Mississippi has drawn the scrutiny of the FBI and the Department of Justice Civil Rights Division.<p>The sheriff's office in Claiborne County, …

Crime

Boost Your Productivity With 12 Google Homepage Alternatives

There’s no place like home… unless your Internet homepage loads directly to Google. When it comes to your default homepage, there’s a lot more out there than your standard ol’ search engine. We’re unloading some awesome alternatives that go beyond Google and aim to simplify, motivate and jump start …

Before You Meet the Woman of Your Dreams: 5 Things You Need To Do To Fix Your Life

Shares 0<p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad free<p>—<p><i>Self-improvement doesn’t work if you don’t have the proper</i> …

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Derrick Rose scores 30 as Bulls beat Cavaliers

Derrick Rose drove hard to the rim and heard those familiar "MVP! MVP!" chants from the crowd. The star point guard was in top form, and so were the Bulls.<p>Rose scored 30 points, and Chicago handed Cleveland just its second loss in 16 games, beating the Cavaliers 113-98 Thursday night.<p>Pau Gasol …