mak10

281 Flips | 5 Magazines | 1 Like | 6 Following | 266 Followers | @mak10 | Keep up with mak10 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mak10”

19 Recipes to Make the Most of Fresh Herbs

Whether you’ve got a plethora of fresh herbs on your hands because your herb garden is blooming, or you just wanted to try out that new recipe calling for tarragon and don’t know what to do with the rest, it’s a major bummer to see your greens go to waste. So make the best of those leftovers, try …

Famifi

7 money basics to teach your kids in elementary school if you want them to grow up to be rich

Less than half of states in the US require that students at public high schools take a personal finance class before they graduate.<p>"Even if they have personal finance being taught in high school, that's too late," explains Gregg Murset, certified financial planner and founder of MyJobChart.com, a …

The 20 Best Hiking Boots For Men

Columbia North Plains<p>Lightweight, reasonably priced, and totally durable, the North Plains boots are perfect for fast paced jaunts through the woods. …

Backpacking

Here's how to use fibonacci analysis to make money in the market

First of all, let's discuss the "stigma" that surrounds Fibonacci analysis. The fundamental and academic community tends to despise anything and anyone that refers to Fibonacci. This is plain ignorance. Think about the academic community that actually believes in "Random Walk". It's 2016 and they …

10 Recipes that Prove Dried Beans are Worth It

A confession: When a recipe calls for soaking dried beans overnight, I nearly never do it. I go to the store, buy a can of beans, open it, and proceed from there. <i>I’ve just saved myself 12 hours</i>, I think. <i>Just the model of efficiency.</i><p>But my self-congratulation is misguided for a couple of reasons. …

Recipes

Infographics That Will Teach you how to cook your beef well!

How to Travel Hack with Credit Card Rewards Points

Want to travel but don’t have the money to fund all the trips you’d like to take? Traveling is expensive and with the average trip or vacation …

Frequent-flyer Programs

Cool Camping Ideas: Everyone Should Know these

A trip with your family can be pretty much everything you could ask from a holiday if you have some cool camping ideas. In the summer, when the …

10 Recipes for Huge Cuts of Meat

Your Labor Day feast deserves a juicy, delicious, crowd-pleasing centerpiece. So head to the butcher for a huge cut of meat, like a full leg of lamb …

5 Things to Consider When Choosing a DSLR Lens

One of the main benefits of owning a DSLR camera is the ability to utilize a wide variety of different lenses. Most professional photographers will …

How to Make a Cheesy, Crispy, Perfect Batch of Homemade Nachos

Homemade nachos are a thing of beauty—unless they turn into a soggy mess. Here's how to make the most of any chips-and-melted-cheese situation.<p>When it comes to homemade versions of our favorite bar food, nachos are pretty easy to whip up. But there's a world of difference between …

Cooking

Squats and Hip Dysfunction: 2 Common Problems and How to Fix Them

(Source: Bruce Klemens)<p><b>Movement disorders and motor programming are all the rage in the physio-world these days and that’s a great thing.</b> We’re …

Training the Core: 4 Exercises That Take It To The Next Level

Everyone wants a six-pack. It may in fact be the most sought after physical trait in history. <b>What most people don’t realize, however, is that a</b> …

8 Hip Stretches Your Body Really Needs

<i>By Ravelle Worthington</i>, SELF<p>We've all had those intense lower body workouts that leave you beyond sore, when just the thought of moving hurts. Rest easy though -- these stretches will open up your hips, groin, and legs, making your tomorrow a little bit easier. Because let's be honest, there's …

Everything You Need to Know to Do a Perfect Pistol

<b>When you see a pistol done well, it looks so easy.</b> <i>Then you try one.</i><p>To help you perform a perfect pistol, we've put together all the videos on the …

Trail Running

Top 10 Posture Mistakes and 17 Tips to Get Better Posture

Growing up, many of our parents would demand that we sit up and stop slouching, for no other reason than it might make us look bad. But there are so many other elements to the importance of posture, elements that are affecting millions of us every day. From neck and back pain to blood flow and …

Fix your strength programming!

I hear it all the time as a coach, “I would be so much better at CrossFit, if I could just get stronger!” My response is always the same – What’s …

How to Home-Cook a Steak

Also, what to do after a bad restaurant experience.<p><i>Mr. Cutlets, d/b/a Josh Ozersky, is a James Beard Award-winning food writer, B-list food personality, and noted polymath and deviant. The founder of Meatopia, he will answer all your questions on meat, food, food writing, relationships,</i> …

BBQ

How to Find First-Class Airfare for Under $1,000

Until recently, if you wanted to travel in first or business class you needed to have a stash of frequent flier miles, pay three to five times the coach fare, or deal with opaque consolidators who buy cheap fares in bulk.<p>But these days, the number of discounted first- and business-class fares is on …

How to Do Burpies the Right Way | Men's Health

If you're looking for a full fat-burning exercise program, try The Anarchy Workout. One guy lost 18 pounds of pure fat in just 6 weeks!<p><b>Own the Movement Pattern</b><p>The burpee is so effective at burning fat because it’s challenging. It’s basically three movements woven together into one face-paced …

The Toughest Short Workouts

<b>Row the Distance</b><br>Time: 20 minutes<p>Do it: Row or run for 20 minutes straight. Your goal: Go the greatest distance possible.<p>Try to increase your distance every time you do this workout. Eventually you’ll reach your mental and physical limit—and that’s where true fitness breakthroughs happen.<p><b>Bodyweight</b> …

“We look like our livestock now”: The author of “The Dorito Effect” on the chemically-enhanced junk food we can’t put down

Salon talks to author Mark Schatzker about why the worse our food tastes, the more we eat<p>When Doritos first hit store shelves in 1964, they weren’t Cool Ranch Doritos or Jumpin’ Jack Monterey Cheese Doritos or Jacked Ranch Dipped Hot Wings Doritos. (That last one — believe it or not — is for real.) …

This Is the Absolute Best Time to Book a Flight

Timing is everything.<p>We all know that flights get more expensive as the departure date gets closer, and flights are full enough these days that …

The Difference Between Baking Powder And Baking Soda, In One Simple Chart

The difference between baking powder and baking soda is an enigma that has plagued the home baker since the dawn of time -- or at least since the introduction of these two chemical leaveners. They both make things rise without the need for persnickety yeast. They show up in a lot of recipes -- …

Conscious Parenting: It's Not Just For Hippies

There is an increasing buzz building around conscious living -- getting in touch with what really matters to you, living in alignment with your most authentic self, connecting to your passions and exploring new things.<p>I truly believe that living consciously and knowing the decisions we are making …

Dolci and Garbanzos

Expert advice on how to eat and shop in Rome: don’t bargain, don’t touch before you buy, and be true to your vendor.<p>On a recent trip to Italy I sat at a table next to an elderly German couple. They didn’t notice how their waiter rolled his eyes when they ordered an insalata mista at the start of …

Italy

Driving in Spain: Understanding the New Traffic Laws

Posted By Como Consulting Spain on May 13, 2014 | 6 comments<p>On May 9th, 2014, a new wave of laws came into effect on Spain’s thousands of kilometers …

My Biggest Parenting Regret Is Letting My Daughter Grow Up Too Fast

A funny thing happened when we brought our second daughter home from the hospital.<p>Seemingly overnight, our two-year-old firstborn seemed to grow …

Parenting