AvatarWilliam MinorUnleash Your Inner Wolverine: How to Develop Superhuman Healing Powerartofmanliness.com - BrettEditor’s note: This article was a collaboration between Brett McKay and Chad Howse. What man doesn’t want to be Wolverine? He’s super strong, sports …
AvatarWilliam MinorThe Reactive Warm-upt-nation.com - Dr John RusinLower Body Jumps: both legs – box jump, squat jump, depth jump • Leaps: one leg to the other – lateral bound • Hops: one leg to the same leg – hurdle …
AvatarWilliam MinorTop Strength Sports Website – FitnessVolt.comlifestyleandstrength.comPush-Pull-Leg Triset Workouts for Fat-Burning and Muscle-Building Gym Workout for Beginners to Lose Weight The 12 Best Leg Exercises for Women + Leg …
AvatarWilliam MinorThe Future of Gymsverified_publisherTNW - Paul SawersThis is the fourth in our Future Of series, where we analyze and dissect one facet of life that’s been impacted by digital technology. Today, we look at gyms. “Gyms need to incorporate newer technology and communicate how this will benefit its members.” If you thought gyms were a recent phenomenon, …
AvatarWilliam MinorHow Much Saturated Fat Should We Eat?muscleandstrength.com - Elliot ReimersFats play a variety of essential processes in humans including but not limited to: adipokine secretion, cell membrane formation, …
AvatarWilliam MinorHow To Optimize Caffeine Intake & Timing For Fat Lossmuscleandstrength.com - Elliot ReimersYou’re likely familiar with the popularity of the stimulant drug caffeine given most people habitually use it in some capacity. Caffeine has been …