toniya parker

44 Added | 2 Magazines | 36 Likes | @majaparker | Keep up with toniya parker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “toniya parker”

How to Mix Protein Powder

Americans get more than enough protein by eating a varied diet, according to the Centers for Disease Control and Prevention. Most adults need between …

Nutrition

Spring Slow Cooker Recipes

Warmer weather doesn’t mean you need to retire the slow cooker.<p>There’s no denying the power of the slow cooker. It can create rich flavor, beautiful …

Cooking

The Short Lived, Long Regretted Darkness of David Bowie’s Fascist Persona of the ‘Thin White Duke’

In a somewhat disturbing episode of his incredibly informative video essays about music, YouTuber Polyphonic dove into the illustrious career of …

David Bowie

Anal Sex Is Fun, but Keep in Mind These Potential Health Risks

Anal sex can be very pleasurable and a fun change from the usual for everyone involved, but as with any form of intimacy, there are some risks involved. "Remember that genitals fill with blood from front to back, so it's important to begin with lots of stimulation and foreplay," says Antonia Hall, …

Hpv

Watch Deepak Chopra on Dr. King and World Peace Clip

Watch the Deepak Chopra on Dr. King and World Peace video clip of HISTORY. Find this and many more videos only on HISTORY.

Deepak Chopra

If You Want A Sexy Night, Ask Your Partner These Questions

The hottest sex I've ever had started with a question, when a former partner leaned in close to my ear and said, "What have you always wanted to do?" …

Candles

The 50 Best Podcasts to Listen to Right Now

In March of 2017, we recommended 50 of the best podcasts for your listening pleasure. Many of those shows continue to do great work, including</i> …

TV

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

Cooking

12 Sheet Pan Dinners You’ve Got to Try ASAP

These sheet pan recipes are our go-to supper solutions for busy weeknights. They’re simple to prepare, flavorful, and clean-up is a breeze (just one …

Cooking

51 Motivational Quotes to Inspire Willpower, Determination, and Success

Success requires inspiration... and determination.<p>Every successful person I know has willpower, determination, and drive. They may not be smarter than everyone else. They may not be more talented, more skilled, or more experienced.<p>But what they do have is the willingness to persevere. Here are 51 …

Motivation

The Unorthodox, Uncanny Eye of David Bowie - The New Yorker

Watch Slipknot and Korn's Insane Live Cover of Beastie Boys' "Sabotage"

Ex-Bikini Kill singer joins Baltimore punk band on searing track from upcoming 'Capture the Flag' LP<p>Big Four thrashers launch retrospective video …

Beastie Boys

A 30-Day Meditation Challenge From the LoveYourBrain Foundation

Every 13 seconds, someone in the U.S. sustains a traumatic brain injury (TBI)—totalling about 2.8 million TBIs a year. Unlike many injuries, TBI …

Deeply moving cello cover of Bob Marley's "No Woman, No Cry"

Sheku Kanneh-Mason, 18, was the first black musician to win the BBC Young Musician of the Year award. A rising star in classical music, Kanneh-Mason …

Cheater’s Slow-Cooker Beef Bourguignon

1. In a large skillet, cook the bacon over medium heat until crisp, about 5 minutes. Remove from the skillet and transfer to the bowl of a slow …

Baked Goat Cheese with Tomato Sauce

Happy Super Bowl Sunday to you, happy snack day to me, and happy birthday to Sonja of A Couple Cooks! Today, I’m popping in to share a delicious …

Cooking

SNL: Natalie Portman dares you to badmouth the Star Wars prequels in new rap

She never said she was a role model.<p>Natalie Portman returned to Studio 8H this weekend to host <i>Saturday Night Live</i> for the second time, and she …

Superb Owl Sunday II

A special Sunday event, a photographic essay celebrating a few of these magnificent raptors. Not Eagles (nor Patriots), these superb owls hail from Europe, Asia, North and South America, captured in photos over the past few years. If you have some time today before the big game (or are skipping the …

Snowy Owl

A Sound Installation Inspired By My Experiences With Meditation – The Pendulum Of Thoughts

„Gedankenpendel“ is an interactive sound installation with the aim to draw the visitors attention to his conciseness and his constant flow of …

15 Genius Apps Anyone With Anxiety Needs To Download

Whether you have an anxiety disorder, or simply feel worried sometimes, there are apps that can help with anxiety, and get you through your day. …

Yoga Sutra 1.38

Translation<p>By meditating on the experience of dream and sleep, one gains stability of mind. <br>Listen to Sutra 1.38 Recitation <i><br>Audio Recitation by D.C.</i> …

Artist Inserts Camera Inside Her Vagina To Shoot Her Lovers, And Here Are The Results

You don’t need to look through a viewfinder to compose a shot. Brooklyn-based visual artist Dani Lessnau uses her vagina as a conduit for her camera …

6 Important Life Lessons You Can't Learn As An Entrepreneur Without Letting Someone Down | Inc.com

Nobody learns the hard lessons in life without some element of failure.<p>When we let someone down, we learn why. When we fall short of our own expectations, we become aware of our growth edge. When we crumble under pressure, we become attuned to our weaknesses. There is a "lesson" inside each and …

Self-improvement

Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

16 Ways To Free Yourself From Overthinking

The Greek philosopher Socrates once proclaimed that the unexamined life is not worth living, implying that it is only through self-examination that …

9 High-Protein, Low-Carb Recipes That You'll Want to Devour

Restricting yourself when it comes to what you eat can be challenging, but what about when you’re looking for high-protein, low-carb recipes? The …

19 Essential Classics to Read Before You Die - Signature

If one-stop shopping for the classics appeals to you, look no further than this box set. It features eighty books celebrating a wide range of classic literature from drama to poetry, and fiction to history, and includes works from Walt Whitman, Edgar Allan Poe, Joseph Conrad and many …

Medieval Text Resolves Mystery of Viking-Irish Battle

The famous Irish king, Brian Boru, is widely credited with defeating the Vikings at the Battle of Clontarf more than 1,000 years ago. But not …

A YouTube Channel Completely Devoted to Medieval Sacred Music: Hear Gregorian Chant, Byzantine Chant & More

The artists of medieval Europe, at least according to the impression we get in history class, gave far less consideration to the world around them …