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Comment l'exercice physique booste nos capacités mentales

Mémoire, cognition, humeur : l’exercice physique optimise les performances et la santé mentales. De nouvelles études montrent que l’augmentation du …

4 Ways Leaders Can Create a Candid Culture

When leaders want to create an open culture where people are willing to speak up and challenge one another, they often start by listening. This is a good instinct. But listening with your ears will only take you so far. You also need to demonstrate with words that you truly want people to raise …

To Do Things Better, Stop Doing So Much

<b>Greg McKeown</b>, author of <i>Essentialism: The Disciplined Pursuit of Less</i>, on the importance of being “absurdly selective” in how we use our time.<p><i>A written transcript will be available by July 24.</i>

You Can’t Be a Great Manager If You’re Not a Good Coach

If you have room in your head for only one nugget of leadership wisdom, make it this one: the most powerfully motivating condition people experience at work is making progress at something that is personally meaningful. If your job involves leading others, the implications are clear: the most …

The Neurochemistry of Positive Conversations

Why do negative comments and conversations stick with us so much longer than positive ones?<p>A critique from a boss, a disagreement with a colleague, a fight with a friend – the sting from any of these can make you forget a month’s worth of praise or accord. If you’ve been called lazy, careless, or a …