Maite Arrazola

912 Flips | 23 Magazines | 11 Likes | 11 Followers | @maitearrazola5 | Keep up with Maite Arrazola on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maite Arrazola”

These Are the 10 Glycolic Acid Face Washes You Should Be Using to Brighten Skin

Although most of us do what we can to create the <i>appearance</i> of bright skin—like blending in certain amounts of makeup, strategically standing under …

Skin Care

6 ways to lower blood pressure without medication

If just reading about blood pressure is raising your blood pressure, a doctor may have mentioned you need to keep your numbers in check.<p>Chronic high blood pressure — higher than 130/80 — takes a toll on your arteries, heart, kidneys and brain. Lower it, and you reduce your risk of heart attack and …

Diabetes

31 Grooming Products On Amazon That Keep You Feeling Fresh

In my personal opinion, the human body — and all its functions, excretions, and habits — is a beautiful thing. That being said, certain stuff can …

Drugstore

Air-Purifying Plants So Good, Nasa Used Them in the Space Station

Plus, they’ll make your home feel like a tropical paradise.<p>You have to admit, there is something sweet and crisp in the air of a home that’s filled …

Plants

Save Your Money—11 Dermatologist-Approved Drugstore Exfoliators

Exfoliation is a key step in any balanced skincare routine. Among its many benefits are an evener skin tone, better circulation, and unclogged pores, …

Skin Care

10 protectores solares que van a encantarte si odias las cremas

En pleno verano se nos acaban las existencias en nuestro neceser de playa y hay que reponer, es posible que tengas ese dilema con las cremas solares. Quieres protegerte la piel y te la cuidas, pero odias los típicos protectores blancos y untuosos. Pero tranquila, esta selección hace la función que …

14 Masks That Will Make Your Skin Look Better Overnight

After your nightly ritual of cleansing, exfoliating, and moisturizing, adding another step — such as masking — can sometimes seem like a chore. …

Skin Care

Siete rutinas HIIT en Youtube que puedes hacer sin ningún material extra

Sin material y con solo un móvil o un portátil puedes marcarte un entrenamiento de HIIT que en unos pocos minutos te ayudará a acelerar tu cuerpo, …

Cómo mejorar la privacidad de tu Facebook cambiando estas 17 opciones en su app

Después del escándalo de Cambridge Analytica y Facebook, es normal que no nos fiemos demasiado de la red social de Mark Zuckerberg. Si estás …

Las calorías NO son lo más importante: cinco alimentos energéticos que ayudan a adelgazar

Cuando intentamos perder peso es muy frecuente comenzar mirando las calorías de lo que comemos, pues claro que deben ingresar al cuerpo menos …

Desde que uso esta crema con color, no utilizo base de maquillaje en verano

En concreto, es un gel facial con color: se llama H20 Skintint, es de la marca Pixi y la solución para un efecto buena cara sin recurrir al fondo de …

These Little-Known Amazon Skincare Products Have Huge Followings

If we're being honest, Amazon is much more than an e-commerce giant; it's a community. Many consumers are repeat shoppers (with Prime, how can you …

Skin Care

6 Drugstore Night Creams That Work Better Than Botox

Moisturizers are great and all, but sometimes they can only do so much to combat wrinkles and improve moisture. If you feel like you’re being let …

Skin Care

The Best Wrinkle-Fighting Creams and Serums You Can Buy Without a Prescription

Because it's never too late to start taking care of your skin.<p>Treating fine lines and wrinkles doesn’t necessarily require a trip to the dermatologist—or the cosmetic surgeon. Regularly using an anti-aging product—whether it's an eye cream or face serum—will make a real difference in how your skin …

Skin Care

A Beginner's Guide to Retinol—Here's Everything You Need to Know

Ah, retinol. When it comes to defense against fine lines and maintaining a healthy glow, there's no ingredient in skincare more lauded. The irony? Even though the revolutionary youth-enhancing active is a mainstay of drugstores, department store counters, and dermatologist offices alike, it still …

Skin Care

Get Your Glowiest Summer Skin With These 7 Drugstore Moisturizers

There is a difference between skin that glows and makeup that creates the illusion of a glow. A subtly dewy complexion, even on makeup-free days, is …

Skin Care

Las 25 mejores películas de terror y miedo de todos los tiempos

Por raro que pueda parecer, ver películas de miedo es algo aterrador y placentero a partes iguales. Para los amantes del género os invitamos a que …

50 Life-Changing Beauty Products to Try Before You Die

In the bucket list of life, there are certain things everyone should check off. Drinking wine—whether a 2005 Chateau Lafite Rothschild or Two-Buck …

beautyproducts

Stephen Jay Gould’s Charming Poem for Oliver Sacks’s Birthday, Read by Bill Hayes

In loving praise of “this man, who’s in love with a cycad but once could have starred in a bike ad.”<p><i>“Elements and birthdays have been intertwined for me since boyhood,”</i> <b>Oliver Sacks</b> (July 9, 1933–August 30, 2015) wrote in looking back on his extraordinary life during what he knew would be his final …

Literature

She Said, He Said: Quotes by Alice Munro & Oliver Sacks

This week marks the birthdays of two literary greats: Alice Munro, who will turn 87, and Oliver Sacks, who left us just a few years ago at the age of 82. Both of them have written extensively, and with astonishing precision, about the interior experience of being human.<p>Selections from their …

Literature

Yoga for Back Pain: 10 Poses to Try, Why It Works, and More

Why it’s beneficial<p>If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended …

Yoga

Las 16 mejores cremas con retinol

Ya seas beauty adicta o no, si el umbral de los 30 te han traído las primeras arrugas o líneas de expresión, necesitas el retinol en tu vida. Te contamos qué es, cómo funciona, qué precauciones debes tomar y cuáles son las mejores cremas con retinol.<p>Probablemente habrás caído en la cuenta de que el …

Make Any of These 50+ Healthy, No-Bake Desserts and Everyone Will Ask, "Can I Have the Recipe?"

When turning on your oven is just not happening, whip up one of these healthy no-bake desserts. From vegan to low-carb to low-sugar to gluten-free, we have a recipe for everyone! The no-bake brownies (that taste like chocolate caramel!), low-calorie chocolate cherry ice cream, and frozen chocolate …

Healthy Eating

10 cremas corporales perfectas para vagas

Es verano y si ya en invierno a algunas no nos gusta embadurnarnos de crema, con el calor apetece aún menos. Pero la piel se deshidrata y necesita hidratación. Así que te proponemos varias opciones que vas a adorar: desde cremas de cuerpo hasta solares, incluso anticelulíticas.<p>Existen dos tipos de …

Estas son las mejores cremas de manos de farmacia

La piel de las manos se ve sometida lavados frecuentes, cambios de temperatura, la radiación ultravioleta, los cambios hormonales, la edad, así como …

The Innovative New Sunscreens That Cut Your Skin-Care Routine In Half

In an age in which countless categories of skin care offer exceptional twofers (see: serum foundations, overnight masks, skin-nourishing makeup …

Skin Care

4 Great Sunscreens That Actually Help You Tan

Sunscreen is a staple no matter what time of year it is, because sun protection is paramount to your skin's health. But while you're protecting …

Skin Care

Cómo actualizar el Chromecast a la última versión

Tras repasar todo sobre el Chromecast, con sus primeros pasos, consejos, trucos y aplicaciones vamos a ver cómo actualizar a la última versión este …

You Don't Need a Gym to Lose Fat and Build Muscle — Try These 11 Equipment-Free Moves

The gym isn't the only place where you can lose body fat and build muscle. Weightlifting will allow to you achieve both goals simultaneously, but it isn't your only option if you want to get stronger. Using your body as a weight can and will help you turn excess body fat into lean muscle. …

Workouts

Skin Cancer: A Visual Guide to Identifying Warning Signs on Your Body

Despite everything we know about the importance of wearing SPF, skin cancer rates are on the rise. The most important thing you can do to protect yourself against skin cancer is take your head-to-toe sun protection routine seriously (more on that later). But also important for lowering your risk is …

Cancer