maguesman

15 Flips | 2 Magazines | @maguesman | Keep up with maguesman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “maguesman”

Baked Sweet Potato Chips

Preheat oven to 250 degrees F (121 C) and position oven rack in the center of the oven.<p>Rinse and dry your sweet potatoes thoroughly and slice them as …

matchstickmolly: 88...

88 Snacks Under 100 Calories<p><i>Originally from The Greatist</i><p>Sweet Tooth<p><b>Mini PB&F</b>: One fig Newton with 1 teaspoon peanut butter.• <b><br>Chocolate Banana:</b> Half a …

Healthy Eating

50 Ways to Use Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and …

The Burgess Boys

• <b>Author:</b> Elizabeth Strout<p><b>NEW YORK TIMES BESTSELLER</b> • <b>Includes Elizabeth Strout’s never-before-published essay about the origins of The Burgess Boys</b><b><br>NAMED ONE OF THE BEST BOOKS OF THE YEAR BY</b> <b><br>The Washington Post • NPR • Good Housekeeping</b><p>Elizabeth Strout “animates the ordinary with an astonishing force,” …

Outliers

• <b>Author:</b> Malcolm Gladwell<p>In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?<p>His answer is that we pay too much …

VB6

• <b>Author:</b> Mark Bittman<p><b>If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.</b><p>Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: …

Feeling Good

• <b>Author:</b> David D. Burns, M.D.<p>The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that …

10 Ways To Be Healthier In 10 Minutes Or Less

It seems like our favorite excuse: "There just aren't enough hours in the day." It gets us out of workouts, concocting nutritious homemade meals, sleeping enough.<p>But does health <i>have</i> to be a trade-off with time? A new study examined the time American adults spend on beneficial behavior and found …

Libraries to Become Community Publishing Portals

Public libraries provide an essential community service by promoting literacy and a culture of reading.<p>With the rise of ebooks, public libraries are at a crossroads. Some book publishers, fearful that library ebook lending will cannibalize retail sales of books, are reluctant to supply ebooks to …

Inferno

• <b>Author:</b> Dan Brown<p><b>In his international blockbusters The Da Vinci Code, Angels & Demons, and The Lost Symbol, Dan Brown masterfully fused history, art, codes, and symbols. In this riveting new thriller, Brown returns to his element and has crafted his highest-stakes novel to date.</b><p>In the heart of …

Proof of Heaven

• <b>Author:</b> Eben Alexander, M.D.<p>A SCIENTIST’S CASE FOR THE AFTERLIFE<br>Near-death experiences, or NDEs, are controversial. Thousands of people have had them, but many in the scientific community have argued that they are impossible. Dr. Eben Alexander was one of those people.<p>A highly trained neurosurgeon …