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Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …


The First ‘Here Alone’ Trailer Puts A Lean Indie Spin On The Zombie Flick

In the past, the Tribeca Audience Award has gone to big-hearted crowd-pleasers such as the family-friendly Jon Favreau feature <i>Chef</i> and the charming Laotian film <i>The Rocket.</i> This year, however, the coveted award decided by popular vote ended up with a more subdued, dark, and suspenseful film than …


Just getting myself a nice FREE dress and starting to fast in anticipation of my upcoming lunch with the AMRisingStars. That food should be scared. Sign up via to be a part of it. It's going to be so much fun with loads of inspiration. Come let's share our stories and am sure we will achieve our dreams. #TeamAmbitionMission. #ItStartsWithYou. #sharedblessings.

South Africa

Obama snaps 'selfie' at Mandela memorial

THE WOLVERINE - 3 New Sumi-e Character Posters, Banner, and Viper Photos

David Goyer Talks Man of Steel Sequel & DC Future

Carl Lewis Wins Dramatic Long Jump - Atlanta 1996 Olympics

Gay squeaks by Powell for final win - from Universal Sports

Justin Gatlin becomes Indoor Champion again - from Universal Sports

Smyth Finishes Florida Track Season In Style | Athletics News Northern Ireland | Athletics Northern Ireland

the Complete Online Guide to World Athletics

<b>Four world leads in Oslo</b><br>Pascal Martinot-Lagarde clocked<br>13.12 for the 110m Hurdles to break<br>his lifetime best for the event.<p><b>Barshim wins in Rome</b><br>Mutaz …