maggie migueles

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12 Foods to Look Better Naked

According to adult toy company Adam & Eve, 41 percent of American adults prefer to get busy in the dark. Although that stat isn't particularly …

17 Pasta Recipes For When You're Trying To Be Healthy

No "zoodles" or veggie substitutes here — just pasta, but healthier.<p>Even though traditional pasta is just carbs and more carbs, there's no reason to cut it out entirely. Carbohydrates are still part of a well-rounded, nutritious diet, and they're a good source of energy. Plus, there are ways to …

6 Reasons You're Not Losing Belly Fat

Crushing your workouts, eating clean, and still not seeing results? The experts behind The Bikini Body Diet reveal why you may not be losing belly fat<p>…

Nutrition

How We Grew Our Web Traffic By 5,000% In 3 Months (With Zero Advertising)

<i>554.</i><p>That’s how much monthly website traffic we had to our website three months ago.<p>20 visitors a day may sound encouraging if you’re starting a personal project, but when your goal is to build a successful business with a team counting on you…<p>Well, you’re probably screwed.<p>And if we continued at …

29 Clever Kitchen Cleaning Tips Every Clean Freak Needs To Know

Get your yellow rubber gloves ready.

20 Recipes So Good No One Will Have to Tell You to Eat Your Spinach - One Green Planet

What do Popeye and the Catherine de Medici, the queen of France have in common? They both loved their spinach and would be thrilled that March 26th …

20 Small Space Hacks to Make Your Studio Apt Seem HUGE

Whether you’ve just landed your first apartment (hoorah!) or are wrestling with what to do with all your stuff <i></i>now that you’re living in a smaller space, studio apartments present some unique challenges. With only one room to decorate and everything out on display, distinguishing the kitchen from …

Home Decorating

8 Actually Useful Tips for Making Friends as an Adult

Because let's be honest. You're never going to "join a club."<p>Sometimes, I legit have no idea how anyone makes friends with anyone after they're out of high school or college. Without the built-in system of "a bunch of people in a building who you have to talk to sometimes," the entire world can …

Brands Are Wasting Time And Money On Facebook And Twitter, Report Says

“Stop making Facebook the center of your relationship marketing efforts,” says Nate Elliott, VP and principal analyst at Forrester.<p>Today market research firm Forrester published a report for brands titled “Social Relationship Strategies That Work.”<p>So: What works?<p>Not Facebook or Twitter.<p>The crux of …

Marketing

Stop People from Wasting Your Time

We’re all too busy, spending our days in back-to-back meetings and our nights feverishly responding to emails. (Adam Grant, a famously responsive Wharton professor, told me that on an “average day” he’ll spend 3-4 hours answering messages.) That’s why people who waste our time have become the …

Is It Possible to Have Good SEO Simply by Having Great Content - Whiteboard Friday

Howdy Moz fans, and welcome to another edition of Whiteboard Friday. This week we're chatting about is it possible to have good SEO simply by …

8 Ways to Delight and Reward Your Email Subscribers

In this example, Williams-Sonoma knows that its subscribers signed up to receive weekly discounts and new product announcements. These emails are a great resource for the right subscriber, but they tend to be light promotions only applicable to online purchases delivered on a regular basis.<p>Now that …

Hair How-To: A New Twist on Half-Up Hair

It's the perfect date-night style.<p>Sick of wearing your hair the same way everyday? You're not alone. But thanks to this tutorial from hair pro Ryan Trygstad, you don't have to. Now, you can switch up your style with ease.<p>Tools you'll need:<p>1. 1.25-inch barrel curling iron2. Comb3. Hair elastic4. …

Hair

Get That Life: How I Plan to Connect 1 Million Women in Technology

At 34, Alaina Percival didn't know how to code at all. Now she runs Women Who Code, an organization that prepares women for jobs in the industry.<p><i>Alaina Percival never envisioned a career in technology. But after a successful career in marketing and brand management that took her around the world,</i> …

Currently Crushing On.

<i>by</i> Jessica <i>on</i> September 20, 2014 20<p>{via)<p>this furikake kettle corn. DYING to make it.<p>this dirty thai fried rice. so craving.<p>this pomegranate moscow …

China's Successful, Single Females Are Being Labeled "Leftover Women"

Their dating pool of eligible bachelors is drying up.<p>For successful, single Chinese women looking for a serious relationship, the odds should be in their favor. Men far outnumber the women in China, but China now has the highest number of self-made female millionaires, and Vocativ reports that …

Dating

11 Ways to Instantly Boost Your Endorphins

Most of which don't involve any exercise!<p>Everyone's heard of runner's high, the overwhelming sense of ecstasy you feel when you run really hard. Endorphins are responsible — your brain naturally produces these neurotransmitters in response to pain or extreme exertion to take the edge off and …

Self-improvement

The Devastating Struggles of a 26-Year-Old Woman Living With ALS

Beth Hebron's friends are getting jobs and getting married. She's retiring and moving back in with her parents.<p><i>In October 2013, at 26 years old, Beth Hebron was diagnosed with amyotrophic lateral sclerosis, or ALS, a terminal neurodegenerative disease that sets off a progression of debilitating</i> …

How To House-Sit Your Way Around The World

10 Reasons Fair-Trade Coffee Doesn't Work

I see you, smugly smiling over your morning cup of fair-trade coffee, gratified at the unimaginable impact your thoughtfully chosen beans must be bringing to poor coffee growers overseas.<p>Well, think again.<p>The academic evidence for any positive effect of fair-trade coffee on coffee growers is mixed …

Fair Trade

5 Moves For The Perfect Beach Butt

Instagram's most famous derriere shares her tips.<p>Jen Selter has a butt that defies all logic and pysics. She arguably has the most famous butt since Kim Kardashian became a celebrity, accruing a following of 2 million on Instagram alone, and launching the hashtag #seltering, which refers to her …

How to Meditate Daily

Post written by Leo Babauta.<p>The habit of meditation is one of the most powerful things I’ve ever learned.<p>Amazingly, it’s also one of the most simple …

Meditation

How to be more confident, according to science

No one doubts the value of confidence. In fact, research shows people often prefer confidence over actual expertise.<p>G. Richard Shell teaches at the …

How To Stop Freaking Out (Most Of The Time)

Photo: Courtesy of Eyla.<p>As part of Kundalini yoga teacher training, we are required to complete two, 40-day meditations in order to develop a daily …

Baked Pasta Risotto with Peas, Mascarpone + Spinach

<i>Every week, Caroline Wright creates simple, civilized recipes for Food52 that feed four -- for under $20, in under 20 minutes.</i><p><i>Today: A quick springtime risotto -- that isn't really risotto at all.</i><p>This risotto isn’t a risotto at all, even though it conjures the same warmth and fullness of the …

The Best Twice Baked Potato Recipe

<i>Did you make this recipe?</i><p>The Best Twice Baked Potatoes<p><b>Yield:</b> 6 to 8 servings<p><b>Prep:</b><p>20 minutes<p><b>Cook:</b><p>1 hour<p><b>Total:</b><p>1 hour 30 minutes<p>A cross between a loaded …

10 Pancake Common Mistakes—and How to Avoid Them

How to make pancakes like a short order cook. Just avoid these common mistakes!<p>For many Americans, pancakes evoke a certain kind of nostalgia. People make pancakes because they're delicious, crowd-pleasing, and easy. Well, sort of easy. There are a few crucial mistakes that home chefs commonly make …

Breakfast

What Should A Person Do If They Feel They Are Mediocre?

<i>I am a recent college grad, and recently, I realized that my life right now is very different from how I pictured it as a child. I have not done many things that I am proud of lately even though I have worked hard. It always seems like my current level of hard work is still not enough, and I am</i> …