Mag

1,277 Added | 10 Magazines | 1 Like | 2 Following | 64 Followers | @magalie2 | Keep up with Mag on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mag”

5 Steps To Lasting Life Changes and Personal Growth

You are going to do it this time, you are going to lose that weight, dust off your resume and get out of your soul sucking job, stop getting into …

Parentalité bienveillante : Comment réagir face aux bêtises d'un enfant anxieux ?

Les parents d’enfants anxieux ont généralement du mal à apprendre à leurs enfants comment gérer leur anxiété, peut être parce qu’ils sont eux mêmes …

Handicap

9 Reminders To Help You Avoid Toxic Partners

About a decade ago, I was enjoying a yummy brunch with my good friend Lisa, when she suddenly blurted something I’ll forever remember.<p>“Your ex always …

10 Everyday Habits To Make You A Calmer Person

Have you ever taken the time to observe a naturally calm person?<p>They're a sight to behold — the way they glide through the day with ease, not rushed …

5 Things To Remember When You're Struggling Emotionally

When you're going through a rough time, it's hard to concentrate on anything besides how hard it feels in the moment.<p>Focusing on how unfair your …

How To Clean a Wooden Cutting Board with Lemon and Salt

(Image credit: Erika Tracy)<p>Every month or so I give my wooden chopping boards a spa treatment by using a few simple kitchen ingredients: lemon, salt …

Salt

3 ways to prevent sunburn that aren't sunscreen

We all know to lather up with SPF, wear floppy hats and seek shade while spending time outdoors, but now there are even more ways to protect ourselves against the sun.<p>Don’t think of these as alternatives to sunscreen—that's not replaceable—but rather as extra credit during all those summer pool …

Skin Care

How to Communicate Without Making Assumptions

I remember when I left my first job.<p>I had been back-stabbed. My bosses had gotten into a tiff, with me caught in the middle. My co-workers had turned …

Outsourcing

18 Ways to Peacefully Motivate Yourself

Most productivity tips boil down to clever ways of forcing yourself to do things you don’t want to do. How exhausting! It’s so much more peaceful – …

5 Reasons to Write a Letter to Yourself (and How to Do It)

In high school, my English teacher had everyone bring in a self addressed envelope. She gave us some paper and told us to write a letter to our …

Outsourcing

3 Simple Ways To Use Your Inner Values To Finally Find Work That Lights You Up

You know the feeling you get when the ringing alarm jolts you out of your precious Monday morning sleep? The feeling that there is no point to …

The 17 Marks of a Good and Happy Life

<b>1) You have traveled to some different parts of the world</b><p>Because traveling brings you out of your comfort zone and expands your horizon. You absorb …

Happiness

How To Create A Morning Routine That Changes Your Life

Through high school and the first years of college I always had problems sticking to habits and getting things done.<p>I can still remember sleeping in …

3 Ways to Become Fascinating and Compel People to Listen

<i>Talk to someone about themselves and they’ll listen for hours / Dale Carnegie</i><p>*Sigh*<p>Social gatherings are unnerving.<p>Do you feel uncomfortable around …

Outsourcing

How to Stop Giving a F*ck What People Think

We're all guilty. Every day from the moment we wake up, we live our lives caring what other people think of us.<p><i>This post originally appeared on</i> …

4 Hacks to Eliminate Fear of Public Speaking | Inc.com

With a few mind tricks, you can banish your fear of public speaking.<p>Our body responds to psychological stress in a similar way as physical stress, says Nancy Duarte, the CEO of presentation service Duarte Inc. That might manifest itself in some by sweating, stuttering or shaking during …

Public Speaking

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How Just 2 Minutes a Day Can Make You A Positive Person

<b>What is Negativity?</b><p>For me it is “Thinking of unpleasant events from the past and/or anticipating unpleasant events in future, and overall feeling …

7 Destructive Habits to Get Rid of If You Want to Be Happy

Happiness can be seen as a state of mind. It’s how we perceive our lives and the world around us. But our inside thoughts can be radically shaped by …

Self-help

5 Reasons Cooking is Actually Good Meditation in Disguise

You’re lying in bed at night, trying to fall asleep. As you start to doze off, you are overcome with an incredible feeling. You can’t quite put your …

5 Ways Ego Interferes With Your Happiness

The word happiness is defined in most cases as a feeling of contentment, or as a feeling ranging from contentment to intense joy. Happiness is an …

Happiness

15 Tips Anyone Can Use to Conquer Shyness

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in …

How Making A Mess Can Silence Your Inner Critic

Your inner critic doesn’t leave you alone. It tells you all kind of things:<br>You’re not good enough…You’ll never match up…You’re a failure…<br>And its …

How We Trick Our Brains Into Feeling Productive

According to experts, not all procrastination distractions are created equal.<p>I’d been working from home last week when I found myself furiously scrubbing the grout between the kitchen tiles in the middle of the day.<p>I had a deadline and didn’t feel up for tackling the task. Somewhere along the line, …

Time Management

The to-do list method that actually works

I'm pretty sure there is no new information you could come up with as it relates to productivity and procrastination. Just about anything I could tell you has been written about at some point by someone, and in many cases, at many points by many someones.<p>So with that in mind – knowing that you've …

Productivity

22 Genius Tips To Help You Cook More On Weeknights

Save money, eat healthy, and organize your kitchen all at once!

How to Spend the Last 10 Minutes of Your Day

How much sleep did you get last night? If the answer is “not enough” you’re hardly alone. According to Gallup’s estimates, almost half the people you’ll run into today are suffering from some level of sleep deprivation.<p>We often dismiss a little morning fatigue as an inconvenience, but here’s the …

7 Steps To Own Your Morning And Seize Your Day

How you start your day usually defines how your entire day will go. Do you want your day to be great? Then, you have to start it in a great way! Here …

Mindfulness in Your 20s: Finding Silence

<i>(Part three of an ongoing crash course on mindfulness in your 20s. Click here for the last post.)</i><p>I've always been inspired by the journeys of modern-day thought leaders like Elizabeth Gilbert (<i>Eat, Pray, Love</i>) and Cheryl Strayed (<i>Wild</i>) who chose to go on a literal adventure of finding themselves. I …

Mindfulness