maes1991

8,443 Flips | 16 Magazines | 12 Likes | 5 Following | 1,422 Followers | @maes1991 | Keep up with maes1991 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “maes1991”

Why Do I Procrastinate And How To Stop Immediately

6Shares<p>ShareEmailComments<p>From time-to-time, we all procrastinate. It’s perfectly normal to put off a task occasionally when you are not looking …

The Making of the Most Potent Weed Oil on the Market

“We're creating a product that is 3 to 5 times the value of gold.”<p>About five miles from Denver's dispensary district, otherwise known as the Green Mile, sits a small, unassuming building on the western bank of the Platte River. If it weren't for the barred windows and keypad door locks, it would be …

The costs of parenting: Stay at home or return to work?

Deciding whether to be a stay-at-home parent is a personal choice, one based on many factors from career plans to personal preferences to family …

Dear Stoner: Who's Open After 7 P.M.?

With all that in mind, your boy can either hide it the old-fashioned way or look into his lease and see what he can get away with. The back yard …

12 Ways To Improve Work Life Balance Beginning Today

The concept of work/life balance has struck a sensitive nerve.While clinical work addictions may be rare, lack of work/life balance is a pervasive issue that to some degree perhaps applies to us all. As someone who has been an entrepreneur through multiple companies and for nearly all of my life, I …

Over Time, Marijuana Use May Dampen The Brain's Response To Reward

Recreational cannabis use over time may damage the brain’s response to monetary rewards, suggests a new study published in <i>JAMA Psychiatry.</i><p>Researchers at the University of Michigan analyzed 108 individuals in their early 20s. Seventy-five percent of participants were men, and nearly all were white. …

Best Abdominal Exercises - How to Get a Stomach of Steel in 7 Days

Owning and operating a strong and muscular midsection is easier than you might think. You don't have to spend half your life in the weight room, or …

Cool Facts About Men's Fashion You Didn't Know

We get it. You’re a master of your sartorial domain when it comes to throwing together a winning outfit. You’re the type of guy who’d get the wink of …

How to Gain 20 Pounds of Muscle in 2 Months

Trying to figure out how to gain 20 pounds of muscle in 2 months? It's easier said than done, but definitely possible and in this article I'm going …

There’s a way to train our brains to cope with stress that changes chemistry “as much as any antidepressant”

Stress is often perceived as the villain of contemporary culture: the nagging tension that keeps us chained to our desks during the day, awake all night, and makes us dangerously unhealthy.<p>But Ian Robertson, a cognitive neuroscientist at Trinity College Dublin and author of the upcoming book ‘<i>The</i> …

Immune System

Famifi

Episode 13: Syria<p>Have More Meaningful Conversations With Your Kids.<p>We’ll send the low-down on the hot topics your kids are talking about to your …

Why Some People Sweat More Than Others

Does it mean you’re overweight or out of shape? A new study investigates<p>Some people sweat more than others. Exercise with a group, and the differences become obvious.<p>But what determines these variations?<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That Are So Intense, They Rip Away …

Top 10 Mistakes You Might Be Making with Your Job Search

When you’re looking for a new job, there’s a lot that can go wrong, from formatting your resume improperly to being tripped up by questions during …

Exercise Your Brain, Says Dr. David Agus: Have a Social Life and Build in Downtime

<b>David Agus:</b> The brain is a tremendous organism that helps all of us. And brain obviously functions for our cognitive function, it functions for our …

5 Common Habits That Might Be Holding Back Your Success

Success looks different to everyone, but the behavioral obstacles we tend to face are remarkably consistent.<p>Everyone’s idea of success is unique. For some, it means owning a multimillion-dollar business and plenty of expensive things. Others have more modest measures of success. A steady income and …

Self-improvement

How Running and Lifting Make Your Bones Stronger

Research suggests that you can slow skeletal aging with exercise<p>You’re probably not worried about your bones. Osteoperosis and broken hips only affect men decades older than you, right?<p>But you should be concerned, because it’s what you do now that could determine whether you’ll become an old guy …

Jaw Muscle Exercises for Boxing

As a boxer, you likely have a regular strength training program that targets the punching muscles in your arms, shoulders and chest. However, …

The Best Multipurpose Grooming Products For Men

How Ancient Religion Got You High

Religion and drugs wouldn’t seem to mix well, but history tells us otherwise.<p>Earlier this year a small group of self-designated nuns in California …

A psychology professor reviewed decades of research about having kids and came to a depressing conclusion about marriage

Lots of women look forward to motherhood — getting to know a tiny baby, raising a growing child, developing a relationship with a maturing son or daughter.<p>All over the world, people believe that parenting is the most rewarding part of life. And it's good that so many mothers treasure that bond with …

Only fundamental social change can defeat the anxiety epidemic

People, particularly young people, are beset by mental health problems on a scale never seen before. Now it is time to rebalance individualism against the common good<p>We live with an epidemic of anxiety. In 1980, 4% of Americans suffered a mental disorder associated with anxiety. Today half do. The …

Officially, Your Employer Can't Force You To Be Happy At Work

⚡️ 😤 ⚡️<p>When you go to work, you have to do your job. But no one can force you to be happy about it.<p>An April 29 ruling from the country's top authority on labor issues says that employers cannot require employees to be constantly positive at work.<p>The case stems from an issue with T-Mobile's …

9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

Workouts

5 important ways your relationship with your mother affects your success

Mothers come in all forms and personalities. Some are affectionate and doting, while some can be overbearing and controlling.<p>How was your relationship with your mom?<p>We all know moms are important, but the root of your psychology and how you orient yourself towards success is more connected to your …

The one hack you need to truly stop procrastinating

Right now. No, really, don’t wait until tomorrow. This simple formula could bring you a lot more success.<p>Does this sound familiar: You start the day with a long to-do list and several deadlines to meet. At the end of the day, you’re not sure where the time went, but you definitely didn’t cross a …

Procrastination

7 foods to boost your mental performance

Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants. Since these free radicals can lead to …

The Weird Way Social Media Is Messing With Your Brain

You may know the eye cream she uses before bed and her favorite poolside cocktail. But following someone's social-media feeds doesn't mean you know her. How hanging out on the Internet is messing with our relationships—not to mention our minds.<p>On a balmy summer evening in San Francisco, Bridget and …

5 Netflix Documentaries (Will Make You Too Angry To Chill)

I'm a big fan of documentaries. They are far and away my favorite thing to watch. Why? Because I love information. I'll take all of it I can get. …

The NSCA Sues CrossFit To Silence The Truth

In 2013 the NSCA published what has become known as “The Devor Study” in their Journal of Strength and Conditioning Research. The article included …

Roundtrip flights to Hawaii are selling for less than $400

Itching to get out of town?<p>Yeah.<p>You've likely seen several headlines this week about fare sales and cheap flights, but apparently, this time it's the real deal. As travel research site Hopper is reporting, this summer's fares will dip to the point that they'll be lower than they have been in seven …

Air Travel