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10 Secrets to Make You a Faster, Stronger, and Happier Runner

Last month, 400 runners from all over the world converged in Colorado for the start of the TransRockies Trail Run, a three- or six-day stage race over the mountains from Buena Vista to Vail. The course spans 120 miles and gains nearly 20,000 feet of vertical, much of it above 10,000 feet.<p>Since its …

Running

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?

8 Ways to Spice Up Oral Sex

Going down is about to get even better

Thai Crunch Salad with Peanut Dressing

Ingredients<p>For the Thai Peanut Dressing<p>1/4 cup creamy peanut butter<br>• 2 tablespoons unseasoned rice vinegar<br>• 2 tablespoons fresh lime juice, from one …

Recipes

8 Kettlebell Moves That'll Sculpt Your Entire Body

...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work …

Building America's Better Sandwich with Oroweat: Honey, Walnut and Brie With Avocado and Arugula on 12 Grain and a Great Giveaway

<b>Thanks for entering my Oroweat giveaway everyone! VivaciousGold was chosen as my winner this time. She has 24 hours to claim her prize. Please stay</b> …

Set It and Forget It: Slow-Cooker Balsamic-Glazed Brussels Sprouts

Notes<p>You can find balsamic glaze with the vinegar and salad dressings in most well-stocked supermarkets.<p>Ingredients<p>2 pounds brussels sprouts, trimmed …

Recipes

Vegan Chocolate Milkshake Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> You'll never believe that this shake is made with as few ingredients as it is, or …

Recipes

Women's Health

Plus two other seafood ideas that are delicious AND good for you.<p>Because the struggle is so, so real.<p>The new S'mores options are changing the game.<p>Looks like Kool-Aid, tastes like heaven.<p>Because the heart wants chocolate.<p>Giving the phrase “yeasty undertones” a whole new meaning.<p>Veggie noodles …

Magical Marvelous Memorable Cookies Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Shakespeare proclaimed music the food of love, but in our family, it’s cookies. …

Dessert

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

4 Moves for Insanely Toned Abs (#NoFilter)

This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.

11 Sweet and Savory Pies for Summer

We firmly believe in pie for every occasion. Give us a long weekend, a picnic, or an irrational number, and we’ll dust off our ceramic plates in a heartbeat. Come summer, however, there's something especially glorious about our flaky friends: Piled high with juicy berries and slivers of stone …

Baking

Avocado Cornbread Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> I know what you are thinking - oh for Heaven's Sake is she really making cornbread …

Recipes

Savory Shrimp with Chickpeas, Green Olives, and Preserved Lemon Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This one-pot of savory goodness doesn't take much time to prepare, and it can be …

Recipes

Creamy Asparagus, Lemon, and Walnut Pasta Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> After making and photographing my recipe for pasta with creamy walnut sauce …

Recipes

Extraordinary Marinated and Roasted Chicken, Potatoes, and Chickpeas Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> After its stint in the oven, the marinade cooks down to this incredible, sticky …

Recipes

5 Hairstyles That Are Perfect for Rainy Days

Look put-together on even the worst of hair days.<p>We love just about everything about summer—but rainy, humid days can be a total bummer when it comes to styling your hair. Between the frizz and the thought of strands sticking to the back of your neck or forehead, it's enough to make you wish …

Butternut Squash, Bean and Fontina Enchiladas

Butternut Squash Enchiladas.<p><i>by</i> Jessica <i>on</i> November 5, 2012 97<p>If you are so incredibly sick of squash… please shield your eyes.<p>Apparently the butternut …

20 Spurgeon Quotes That Show Why He Still Matters

Obviously, there’s no sure way to quantify any preacher’s impact, but the numbers for Charles Spurgeon are telling.<p>Known as the “Prince of …

Quinoa and Roasted Pepper Chili

Step 2<p>Cut bell peppers and chiles in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet, and …

Cauliflower Pizza Crust with Roasted Vegetables and Goat Cheese- Domesticate ME!

Like most normal humans, I love pizza.<p>As a small child, my pizza fetish (coupled with my grilled cheese addiction) led to such high cholesterol …

How to Make All-Natural Barbecue Sauce, from Scratch

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today:</i> <i>Fire up the smoker -- Phoebe Lapine of Feed Me Phoebe is sharing a wholesome barbecue sauce for ribs, chicken, and everything in between.</i><p>My friend …

Recipes

How to Make Cheez-Its at Home

<i>All week long, our very own Jennifer Steinhauer from Weeknights with Jenny will be sharing recipes from her new book Treat Yourself: 70 Classic Snacks You Loved as a Kid (and Still Love Today). Follow along to win one of five copies we’re giving away -- and to take a trip down memory lane.</i><p><i>Today: A</i> …

Recipes

10 Maya Angelou Quotes That'll Make You Love Life and Get Sh*t Done

Inspiration straight from a legend

The 6 Veggies with the Most Protein

Fill up on these to increase your intake of the essential nutrient.<p>Vegetables aren't typically known for being a great source of protein, but there are some sneaky ones out there that contain a decent amount—so we asked Emily Gilbert, R.D., for the best plant-based ways to get this essential …

A Simple Shrimp Dish You'll Absolutely Love

But don't take our word for it...<p>Women’s Health<i>’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by sharing your own homemade meals on Instagram</i> …

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recipes

​How To Make French Toast That Won't Leave You With A Sugar Crash<p>By Macaela MacKenzie For Women’s Health<p>Get your fix without a post-brunch food …

Men's Health

No, really. Three dollars. Pick up A Man, A Pan, A Plan right now<p>Yeah, you can cook pasta in a pan. It's faster, too<p>Fish is very good for you. Stop making up reasons not to eat it<p>It's a seven-ingredient tour de flavor force<p>Um, you can use a pineapple core for WHAT?<p>It's got 30 grams of protein to …