Madison Hahn

9 Flips | 3 Magazines | 1 Like | @madisonhahn54 | Keep up with Madison Hahn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Madison Hahn”

Bladder cancer: 'Exciting' drug breakthrough

<b>A drug which makes a wide range of cancers more vulnerable to the body's immune system is "exciting" and may mark a new era, say doctors.</b><p>It strips cancer cells of the "camouflage" they use to evade attack by the immune system.<p>In the most detailed study, published in Nature, some patients completely …

Ask JJ: Ditching the Freshman 15

<b>Dear JJ: I'm a college freshman who totally fell into the "freshman 15" my first semester. Now the holidays are here, which means another excuse to pile on the pounds. Help! I need to gain control now rather than make another useless New Year's resolution.</b><p>I applaud taking control of your weight -- …

The 8 Best Bedtime Snacks for Weight Loss

Food that helps you sleep like a baby...without making you bloated in the a.m.<p>When it comes to snacking within an hour or two of your bedtime, there's a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before …

Healthy Eating

The Exercise Move That Works Your Belly, Butt, and Hips

Trainers, yoga teachers, and pilates instructors love it—and you will too.<p>Even if you don’t know the Bridge by name, we bet you’re familiar with the pose. This resistance move is super popular with fitness trainers as well as yoga and pilates instructors because it’s simple yet strengthens your …

Workouts

6 Strategies to Banish Ingrown Hair for Good

<b>Shave a few minutes into your shower:</b> Shaving can be stressful on the skin, damaging hair follicles and encouraging ingrown hairs. To minimize your odds of getting razor burn, Venus dermatologist Jody Levine, M.D., suggests saving shaving for the last thing you do in the shower. "These few minutes …

Ask The Fitness Jewell: How Do I Stop Beating Myself Up Over Food?

Vital Stats<p><b>Name:</b> Jen Jewell <b><br>Occupation:</b> Personal Trainer, Cellucor Athlete, fitness model and fitness writer<p>Q<p>I beat myself up if I don't stick to my …

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

Workouts