Madi Inglis

37 Flips | 3 Magazines | 6 Following | @madiinglis12 | Keep up with Madi Inglis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Madi Inglis”

13 Quick and Easy Breakfast Ideas To Eat Clean Every Morning

The Best Drugstore Stand-Ins for High-End Makeup Favorites

Saving money has never looked so good.

Drugstore

7-Minute Cardio Circuit That Transforms Your Body

Many people believe that you have to spend 30 minutes to an hour on the elliptical or treadmill for a proper cardio workout. But if you're trying to …

5 Ways (Genius) Recipes Can Change the Way You Cook

<i>Today: What makes a recipe genius? The answer is simple.</i><p>The question I find myself answering most often (other than "What's the 52 in Food52?" Hint: It's because of the calendar, not the number of cards in a deck.) is "What makes a recipe genius?"<p>I've been writing the column Genius Recipes for …

mashed potatoes

A Healthy Snack for the Junk Food Junkie!

Ok, chicadees, your loving prof has a confession to make.<p>Ready?<p>Here it is:<p>I am a junk. Food. Junkie.<p>Ask anyone who knows me.<p>I can't even buy snacks because I will eat them -- all of them -- in a single sitting. I just can't do it.<p>But I have some good news. The first step is realizing you have a …

8 Diet Changes Real Women Made to Lose More Than 50 Pounds

You're definitely going to want to steal at least one.<p><b>Related:</b> What Nutritionists Eat When They Go Out to Restaurants<p><b>Related:</b> 10 Genius Ways to Use Up the Last Bit of Greek Yogurt

Fitness

The Body Shrinking Workout

A new fat-fighting regimen yields serious results, but critics say it may be too extreme. Nicole Catanese weighs in.<p>Although many women obsess about their weight, what they really want to gain from constant workouts and cutting carbs is less fat. So the scale can be deceiving. "You don't know how …

Fitness

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Fitness

51 of the Best Breakfast Recipes Ever

Waking up is never easy, but breakfast food makes the prospect a whole lot sunnier.<p>Put some coffee on and get cookin'.<p><b>Monkey-Bread Danish</b><p>Danish meets monkey bread. <b>Get the recipe</b>.<p><b>Red Velvet Pancakes</b><p>Sexiest breakfast ever. <b>Get the recipe</b>.<p><b>Onion & Arugula Frittata</b><p>Served straight out of the pan. <b>Get the</b> …

19 Cheesy Recipes that Prove Everything's Better with Cheddar

Everything's better with cheddar cheese—these 19 recipes prove it.<p><b>You know what they say:</b> Everything's better with Cheddar (oh wait, or feta.). It's true! These recipes for queso, waffles, sandwiches, toasts, and popovers (to name a few) star one of our very favorite cheeses.

Cooking

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

The Best Workout to Do When You Have Your Period

Hormones and cramps can make exercising suck — unless you sync your workouts to your cycle.<p>While pro athletes rarely complain aloud about competing on their periods — Olympic swimmer Fu Yuanhui really broke the seal when she spoke about being on her period during the 2016 Games — hormone …

getinshapeforwomen.info

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

Relationships

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

Beat Belly Fat With This 45-Minute Running Workout

Trying to get rid of extra weight in your stomach? Interval training is proven to blast belly fat. Here's a 45-minute interval workout you can do on the treadmill (set the incline to one to prevent shin splints) or head outdoors and use one of these running apps on your iPhone to keep track of your …

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

Exercise

The Best Bridal Bootcamps You Can Do at Home (for Free!)

Ideas<p>Kimberly Watson ·<p>We get it; you want to look and feel your best as you walk down the aisle. But between work commitments, family time, your social calendar, and planning your wedding, getting to the gym isn’t always possible. And while you may not be able to make it to that spin class or …

Cook More this Year -- 28 Easy Crock Pot Recipes for Busy Lives

2015 is here and resolutions are flying right and left. Lose weight, save money, get fit. All are lofty yet understandable goals. Unfortunately, many won't last past the first half of January. Instead of joining the fray, why not make a goal that you can actually stick to? Decide to cook more for …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

Workouts

The Best Brunch Recipes in the History of Everything

Things you are good at: gathering friends and pouring mimosas. Things we can make you better at: your brunch spread. Here are the top 10 dishes you need to be the boss of breakfast. Fair warning, make a double batch of the candied bacon. It goes fast.<p><b>Eggs In A Basket</b><p>Egg in a hole, egg in a basket, …

5 Hearty Soups and Stews to Warm You Up

<b>1. White Chicken Chili</b><p>I've tried many white chicken chili recipes over the years, but none as satisfying as this one. The best part is that it's made with a rotisserie chicken, which makes it a one-pot meal you can have on the dinner table in under an hour. <b>GET THE RECIPE</b><p><b>2. Chicken & Matzo Ball …

The 9 Best Soups for Weight Loss

Because science says it’s great for dropping pounds

Healthy Eating

7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway.<p>Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts <i>can</i> improve your posture and balance, ward off …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

10 documentaries every traveler should watch

I tell Werner Herzog jokes at parties. David Attenborough makes me swoon. I’m such a documentary nerd, I’ve gone places because of them. These 10 …

12 Perfectly Timed Animal Photos That Will Make Your Day

<i>By Lindsey Robertson</i><p>Pet pictures are predictably irresistible, and when the perfect photo opp presents itself — as it did with these 12 pets — those …