Today: What makes a recipe genius? The answer is simple. The question I find myself answering most often (other than "What's the 52 in Food52?" Hint: It's because of the calendar, not the number of cards
A new fat-fighting regimen yields serious results, but critics say it may be too extreme. Nicole Catanese weighs in. Although many women obsess about their weight, what they really want to gain from constant
Make those after-work hours work harder for you. Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what else they're great
Everything's better with cheddar cheese—these 19 recipes prove it. You know what they say: Everything's better with Cheddar (oh wait, or feta.). It's true! These recipes for queso, waffles, sandwiches,
Yeah, you squat. But aren’t you ready to mix it up a bit? So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 from
Hormones and cramps can make exercising suck — unless you sync your workouts to your cycle. While pro athletes rarely complain aloud about competing on their periods — Olympic swimmer Fu Yuanhui really
A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try? The path to true love just got a whole lot smoother.
Stomach fat, be gone! This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Clean eating and hitting the gym can help you reach your weight-loss goal, but you might
Trying to get rid of extra weight in your stomach? Interval training is proven to blast belly fat. Here's a 45-minute interval workout you can do on the treadmill (set the incline to one to prevent shin
For when you have zero desire to step outside We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness for
We get it; you want to look and feel your best as you walk down the aisle. But between work commitments, family time, your social calendar, and planning your wedding, getting to the gym isn’t always possible.
This series tones your ENTIRE core. Your core is about so much more than just your abdominal muscles. It comprises the main abdominal muscle (rectus abdominus, a.k.a. the “six pack” muscle) that allows