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Chest Workout: 6 Moves to Perk Up Your Boobs

Try these easy exercises to give your ladies a lift without surgery<p>1. Medicine Ball Pushups<p>A<p>B<p><b>A.</b><p>Come into a pushup position with left hand on top of a …

The Best Ab Exercises You Can Do

If you really want to get your strongest, firmest abs you want to choose exercises that target all the muscles of the core, including the rectus …

Strength Workout: The Secret to Firing Up Your Metabolism

If you want to change your body, you have to challenge your body. Here's how!<p>There's one misconception that seems to prevail among fit women the …

One-Off Workout: Kettlebell Speed and Power Complex

The 20-Minute Bodyweight Triceps Workout You Need to Try<p>Workout of the Month: The Heavy Bands Circuit That Works Your Entire Body<p>How Letting It Go …

Workouts

10 Essential Photo Editing Apps

We’ve covered all kinds of apps for making your photos and photo shoots more fun, but we wanted to get back to basics and cover the apps you should without a doubt have on your phone. That way you can make sure you and your friends, and all those delicious meals you make and order, look their best …

Your Guide to Getting a Beach-Ready Body

It's official: Bathing suit season is upon us, and if you haven't been able to hit the gym to tone up as much as you'd like, this can be a terrifying realization. We turned to our friends at Crunch Gyms, who designed a full-body workout plan to get us bea<p>It's official: Bathing suit season is upon …

Tone Your Abs, Arms & Ass With This 15-Minute Workout

'Tis the season for short-shorts, bikinis, and the quintessential sundress. Though you may have body envy for the ladies who model that swimsuit you just bought, there's a sure-fire way to quickly tone your three most in-demand areas for summer: your arms, abs, and ass. We talked to Rachel …