Madhukar Dhiman3 days agoRegular walks help older adults improve brain connectivity, fight off Alzheimer’sstudyfinds.org - John AndererCOLLEGE PARK, Md. — Want to put your best foot forward when it comes to brain health? Just keep walking. Researchers from the University of Maryland …
Madhukar Dhiman1 day agoWant to Improve Your Balance? Add Eagle Pose to Your Yoga Practice — Here's Howlivestrong.com - Katherine EnglishmanIf you're looking to level up your yoga practice, adding in eagle pose — a single-leg balancing posture — can help you get there. Translated from the …
Madhukar Dhiman14 hours agoNatural supplement found in milk and beer may successfully treat Alzheimer's Diseasethebrighterside.news - JJ ShavitUniversity of Delaware researcher, Christopher Martens, and Dr. Dimitrios Kapogiannis, a senior investigator at the National Institute on Aging, have …
Madhukar Dhiman3 days agoHow do you end a conversation with someone who won't stop talking? 19 people share their tricks.verified_publisherupworthy.com - Tod PerryWe all know someone who talks too much. There are some people who live under the illusion that everything they say is deeply interesting and have no …
Madhukar Dhiman3 days agoBreakthrough in clean energy: New solar energy system generates power 24 hours a daythebrighterside.news - JJ ShavitThe great inventor Thomas Edison once said, “So long as the sun shines, man will be able to develop power in abundance.” His wasn’t the first great …
Madhukar Dhiman1 day agoA guide to meditation for people who think they can’t meditateverified_publisherVox - Allie VolpeThe no-rules approach to building a meditation practice. If you’ve ever, in an anxiety-induced haze, googled ways to reduce your stress, it’s quite possible the internet has suggested you meditate. A regularly discussed antidote to our demanding times, meditation is a mental and physical exercise …
