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What Every Parent Should Know About Sleep

<i>Learn 11 things about sleep that parents can use to improve health and nighttime routines of their children.</i><p>American kids are winning; unfortunately, what we're taking first place in is sleep deprivation.<p>Many kids and teens aren't getting enough sleep for a variety of reasons. In one large-scale …

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

29 Boredom Busters Your Kids Will Actually Love

Because you refuse to hear the b-word.

How to Make Cauliflower Steaks | Vegetarian Recipes |

How to Make General Tso's Chicken | Chinese-Inspired Recipes |

5 Minute Nutella Mug Cake | One Pot Chef

How to Make Thai-Style Red Chicken Curry | Chicken Recipes |

Homemade Chicken Kiev Recipe - Laura Vitale - Laura in the Kitchen Episode 884

How to Make Fried Tilapia | Fish Recipes |

How to Make Falafel - Crispy Fried Garbanzo Bean/Chickpea Fritter Recipe

Make This Easy Jewelry Box


The Best Drugstore Concealers

We’ve recently tested a popular economic rule that states that what one saves by buying drugstore mascara, one must then spend $70 on concealer. …

edX: A List of Free Training Courses For Business Analysts

Ready to get started in 2015 with this list of free courses? edX is a non-profit online initiative created by founding partners, Harvard and MIT, for …

When Use Cases Aren’t Enough, Part 2

It is certainly true that use cases are a powerful technique for discovering the functional requirements for a system being developed. However, this …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Burn Cals and Tone It All in Just 5 Minutes

<b>With this the no-excuses routine, you'll squeeze in a killer head-to-toe, fat-blasting workout no matter how busy you are.</b><p><i>By Jaclyn Emerick,</i> SELF<p>A quality sweat session in five minutes? Yep. The proof is in this quickie firm-and-burn routine created by Dasha Libin. Russian-born Libin (her …