Desi

102 Flips | 12 Magazines | 43 Likes | 9 Following | 9 Followers | @madesiree0824 | Keep up with Desi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Desi”

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Simplify your driver swing for effortless power

I hear a lot of people say to shift all your weight away from the target when you take the driver back and then shift it back to your front side on the way through. I'm sure that works for some, but my swing doesn't have a lot of lateral movement. Mine's more about rotation. I think it's because I …

The Most Popular Cities to Visit in Spain

With so much information available about traveling to Spain, it can be difficult to narrow down which cities are worth visiting. There are several …

Last-Minute Coconut Dumpling Soup

Last Minute Spicy Coconut Wonton Soup<p>Serves 6; makes almost 3 quarts<p>6 cups (48 ounces) low-sodium chicken broth <br>5 (1/4-inch-thick) slices fresh …

Recipe: Spicy Ground Pork & Zucchini Stir-Fry — Quick and Easy Weeknight Dinners

This spicy, satisfying pork and zucchini stir-fry, rich with ginger and garlic, is the ultimate solution when you don't know what to cook midweek. …

Recipes

The only 4 spaghetti recipes you'll ever need

In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much …

Schadenfreude

Delicioso Adobo Grilled Chicken

Recipe courtesy of<p>Show:<p>Episode:<p>Total:25 minPrep:5 minCook:20 min<p>Yield:about 1/2 cup adobo, 6 servings<p>Level:Easy<p>Nutritional AnalysisPer …

Cooking

How to look and feel healthier in one week, according to a nutritionist

There's no reason you shouldn't feel like the best version of yourself this summer. A strict diet is not required.<p>Instead, get ready to hit the beach by making sure you're not weighed down by unpleasant symptoms like bloating, dehydration, and discomfort.<p>Here are a handful of tips from registered …

Nutrition

The 13-step digital declutter

Running out of storage, overwhelmed by spam or worried about your privacy? These tips will help you clean up your online act<p>If your laptop is running low on storage, Windows’s built-in Disk Cleanup tool can find and wipe unneeded files – just search for it in the Start menu. Mac OS Sierra has a …

21 Reasons Why You Should Put Amsterdam On Your Travel Bucket-List

It's one 'dam perfect city.<p>View this post on Facebook

These Minimalistic Travel Packing Tips Will Convince You to Go Light

<b>And now, four easy airport outfits frequent flyers swear by.</b>

This Expert Shares His Method for Grilling Tender, Juicy Pork Chops

When I'm dreaming up my dinner menus, pork chops always fall to the bottom of the list. They take the back seat to favorites like flaky baked salmon …

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I started CrossFit …

Cheap Flights To Europe! Summer and Fall Fares To Rome, Paris, Amsterdam!

While these aren't the cheapest fares we've seen, they connect a ton of cities for reasonable prices. If you're looking for a reason to go to Europe, …

New rules for exercising if you’re over 50

This article is reprinted by permission from NextAvenue.org.<p>A funny thing happens on the way to 50 and beyond: Your body doesn’t respond to exercise …

How to win at travel: 50 simple ways to save money on your holiday

The cost of overseas package holidays is on the up, according to the Office of National Statistics, with rising prices pushing inflation up to 2.9 per cent in May – the highest level since June 2013.<p>Combined with the recent fall in the value of the pound, it means saving money on holiday has never …

28 Of The Best Beauty Products To Buy At Target

5 Chopped Veggies and Greens Egg Salad

When it comes to egg salad, the traditional recipe calls for eggs, mayonnaise, and not a whole lot more. Most recipes mix in about half a cup of …

3 Portable Lunch Recipes For Weight Loss

Lunchtime: it’s arguably the best part of the work day – aside from going home, of course. This midday meal is a much-needed break for most, giving …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

The Countries With the Cheapest — and Most Expensive — Flights

Flight comparison website Kiwi.com released its 2017 Aviation Price Index on Thursday, showing how flight costs stack up in countries around the …

Flying

Your City Guide to Lisbon | goop

Like all European cities, Lisbon oozes with history (truly, you can’t turn a corner without running into a castle or a UNESCO World Heritage Site), …

Cook Your Salmon in Foil for Tender, Flaky Results

Sometimes cooking a big piece of fish can be intimidating. Is it undercooked? Overcooked? Just right? Luckily there's an almost foolproof method for …

Seafood

This 11-Minute Foam Roller Workout Is One You'll Actually Want to Do

It's no secret that we love foam rollers over here. Not only are they <i>ahh</i>-mazing at relieving tight muscles, but you can also use them as part of your …

Exercise

America’s best train journeys, ranked

Sit back and watch the world go by on one of America’s best train journeys. You’ll cross lofty trestles, swoop through long tunnels, snake alongside rivers, and flank canyons — seeing parts of the country accessible only by rail. We compared data from Amtrak, Vacations By Rail and America By Rail, …

Trains

What’s a Gel Cream and Why Does It Keep Selling Out at Sephora?

The texture is like nothing you’ve ever felt before.<p>To be frank, there are a lot of BS new beauty products out there right now. Gel creams, also sometimes called water creams, water gels, or (god help us) water gel creams, are not one of them. They are great. And don’t just take my word for it — …

Six fixes for anterior pelvic tilt

Anterior pelvic tilt is a change in posture that happens when the front of the pelvis rotates forward, and the back of the pelvis rises.<p>Some research …

Pain

21 Cheat Sheets For Getting Superhero Abs

Exercise routines, diet tips, and recipes for people who want a shredded midsection.<p>As BuzzFeed Health has reported, getting those abs to pop is about way more than doing a zillion crunches, or even lightly keeping an eye on your diet. It's actually a lot more labor-intensive, requiring most people …

This Couple Went to Every National Park in America and Says These Are the Best

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