Mental Health

Most recent stories in Mental Health

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  MadameNoire

  

  3 days ago

  Tap Into Your Big Zen Energy Like Your Life Depends On It Because It Does

  MadameNoire

  Over 20 years ago, the National Library of Medicine shared a report showing that Black Americans under the age of 70 were dying at a rate nearly twice …

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  MadameNoire

  

  6 days ago

  Stop Feeling Guilty, Learn From The Past And Move TF On!

  MadameNoire

  Are you hard on yourself when you fuck up? Black women tend put too much pressure on themselves to never make a mistake. The Psychology of Women …

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  MadameNoire

  

  When Deep Breaths Just Aren’t Cutting It, Here Are 6 Ways To Maintain Your Zen In A Toxic Workplace

  MadameNoire - Julia Austin

  Your workplace is where you spend most of your time, and your environment greatly impacts your mental health and sense of well-being. So while you …

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  MadameNoire

  

  Petty Is As Petty Does: Emotional Maturity Doesn’t Always Come With Age

  MadameNoire

  The saying “Older and wiser” is dangerously misleading. It implies that with age, comes wisdom, and for many adults, that simply isn’t true. …

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  MadameNoire

  

  8 Anti-New Year’s Resolutions To Get You On Track For 2023

  MadameNoire - Julia Austin

  When we talk about New Year’s resolutions, eating healthier or spending less tend to come up. However, a survey by the Economist/YouGov found that …

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  MadameNoire

  

  6 Priceless Benefits Of Journaling For The New Year

  MadameNoire

  You might associate journaling with being a teenage girl, jotting down her thoughts about her crushes or fights with a BFF, but it’s actually a …